WOC and Allies: Business and Career Realtalk with Elaine Lou Cartas
Elaine Lou CartasStruggling with what to do next? Need honest realtalk cause you're tired of the curated highlight reels on the socials? And want strategies to get out of your own way?
Your host, Elaine Lou Cartas, the oldest daughter of a Filipino immigrant, is an award-winning Business and Executive Career Coach for women of color and allies. Elaine is like you - she’s been fired, quit jobs, changed careers thr... more
| Publishes | Twice monthly | Episodes | 130 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEntrepreneurshipBusinessEducation | |||
Listen to this Podcast
Latest Episodes
Main Points
It’s the second month of 2026 & despite the uncertainty, my business is growing not by hustling, but with more calmness and focus:
In this episode, I share the practical, how-to techniques I taught in a live workshop with 19 minority-... more
Main Points
Burnout seems to be a trending word, so what do we do? It’s not about working harder. In this episode I share:
• Why you SHOULDN’T be doing a lot in 1 day (it takes ~ 23 minutes to refocus)
• Why “doing nothing” is actually how clarity ... more
Main Points
• Why my losing pitch led to sales
• Personal brand > AI: my actual techniques on how my conversion rate is 70%
• How I grew my email open rate from 10% to 75%
Resources Mentioned:
• Connect with Monica Schrock
• Following Monica on In... more
• Why I stopped drinking alcohol, it’s been 9 months now
• How pausing, rest and reflection helped me get
• Five reflection questions to help you ensure your calendar & bank account aligns with your values
Resources Mentioned:
• Follow Elaine on In... more
Key Facts
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Reviews
- Authentic and Informative
To me, I like the tone of Elaine in the podcast that she is so real and so personal to talk about feelings and experiences living in the community and stating or running a business; at the same time, this podcast provides information and knowledge about wellbeing for anyone and any entrepreneur that is relevant.
Apple Podcasts5Chaocoling
United Statesa year ago - Inspiration and Empathy
I love the compassionate way Elaine conducts interviews. Her guests are all unique, providing inspirational insights. The podcasts always fly by because I’m so engrossed in the content and delivery.
Apple Podcasts5MelAdeleRUnited States2 years ago - Insightful for all 1st-2nd generation immigrant professionals
I just love the space that Elaine holds for her guests and the gentleness& calm with which she asks thought-provoking questions.
Such wisdom and insight results from these conversations.
I LOVED the episode on navigating career transitions as a 1st gen immigrant with her brother Daryl!
Apple Podcasts5Kaizen0000United States2 years ago - Elaine is THE coach to listen to!
I’ve only just started listening to Elaine’s podcast and I’ve binged several episodes already. I’m just hooked! She’s so genuine and so relatable. It’s rare to find a coach that truly cares not only about professional success but also our well-being equally. And that’s so important and an eye-opener as well because when we’re hustling we lose sight of that and her podcast has brought me back to sanity, every time!
Apple Podcasts5jedrek11United States2 years ago - Support from someone who gets it!
This podcast has been so helpful for my whole journey from thinking of leaving my professional job, the navigation of what’s next, the pondering of non-profit work, to the “welp, I’m gonna create my own business”. Elaine-Lou talks candidly about her experiences which resonate with my own. I’ve also gone on to follow her guests because they are top-notch. I’m a big fan!
Apple Podcasts5lunakickUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #130 |  South Africa/Education |
Apple Podcasts | #132 | South Africa/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 4 years ago and published 130 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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