Cool Gym Girls
Je suis pas une fitgirlBienvenue dans ta safe place, celle des Cool Gym Girls !
Ici, je te partage mon parcours depuis mes débuts dans la musculation et le fitness, mes anecdotes, mon avis sur des situations propres à la salle de sport, et des analyses sur les marques et les influenceurs fitness.
Que tu sois une cool gym rat pour qui la salle est sa deuxième maison ou que tu sois une nouvelle cool gym girl déterminée à... more
| Publishes | Weekly | Episodes | 14 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  French | Categories | FitnessHealth & Fitness | ||
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Se lancer son premier défi sportif et avoir 4 mois pour préparer sa première course de 10km, je te raconte comment je me suis préparée pour cet événement et je te donne mon ressenti après ma course.
Hébergé par Acast. Visitez acast.com/privacy pour... more
Tu as probablement déjà entendu dire "tu es ce que tu manges", mais parfois, tu n'es pas forcement responsable de ce qui peut t'arriver et de comment ton corps va réagir.
Quand mes envies de manger deviennent incontrôlables, j'ai l'impression qu'un... more
Le verdict est tombé : je suis accro au sport. 😬
On associe souvent l'addiction à des comportements peu sains pour notre santé, mais est-ce que ma dépendance est plus saine qu'on ne le croit ?
Hébergé par Acast. Visitez acast.com/privacy pour plus... more
Je n'aurais jamais pensé que ça m'arriverait un jour, mais la muscu n'est plus la seule et l'unique à mes yeux ! 👀
Tourner en rond dans ses entrainements sportifs ça peut arriver, et si il était temps de redonner un coup de boost à ton programme ? ... more
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Apple Podcasts | #233 | France/Health & Fitness/Fitness |
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Cool Gym Girls launched 2 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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