
Bringing together the best from the many diverse forms of Zen, Theravada, Mahamudra, Developmental Psychology and Integral Theory, Cosmopolitan Zen offers a broad inclusive vision of 21st Century Zen Buddhism. Hosted By Ekai Joel Kreisberg.
| Publishes | Weekly | Episodes | 57 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityBuddhism | |||

Ekai gives a talk about the Origins of Our Practice at Gently Sitting Like a Stone 2025.
Ekai Roshi Joel Kreisberg discusses the origins of our lineage and practice. Bridging ancient teachings with 21st-century understanding, translating traditional... more
Shunya Lynn Hyer shares teachings inspired by Junpo Roshi, exploring the transformative nature of emotions, especially anger and fear, as gateways to awareness rather than reactions to avoid. She explains that beneath anger lies deep caring, and when... more
Brahmavihara: Cultivating Virtue Through The Four Immeasurables - Upekkha - April 6, 2025
Emyo leads us on a guided meditation of the fourth of the Brahmaviharas, Upekkha also known as Equanimity.
Our mission is to foster... more
Kogen Keith Martin-Smith is the author of several books devoted to the life and dharma teaching of Jun Po Denis Kelly Roshi. Kogen was ordained by Jun Po Roshi in 2012. He continues to teach and to write. He offers an innovative podcast at The Integ... more
Ming Po gives a Dharma talk on Ethical Living and Spiritual Practice.
The talk explores how the Three Pure Precepts—refraining from harm, doing good, and living for the benefit of all—interweave with the Zen Peacemaker Tenets of not knowing, bearing... more
Ekai gives a Dharma talk on the 7th precept, Celebrate Others - I vow to refrain from praising self at the expense of others. I rejoice in the good fortune of others. I do not, through my thoughts, words or actions, separate myself from others throug... more
In “The Way Out Is Through” Jozen Jonathon Fielder defines consciousness as the ever-changing lens shaped by upbringing, biology, culture and ego—those personas and hot buttons we wear—then distinguishes that from awareness: the unchanging, ever-pres... more
How does Zen understand meditation? In what ways is Rinzai practice different from Soto practice? How do we understand Zazen versus meditation? In this introductory talk, Roshi Ekai Joel Kreisberg traces the history of Zen Buddhism and how it evo... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 | |
Apple Podcasts | #103 |










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Rephonic provides a wide range of podcast stats for Cosmopolitan Zen. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Cosmopolitan Zen and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Cosmopolitan Zen, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Cosmopolitan Zen, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Cosmopolitan Zen has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Cosmopolitan Zen launched 4 months ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Cosmopolitan Zen from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Cosmopolitan Zen. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.