德哥，在大佛腳下聊中醫
劉育德 中醫師中醫治病的觀念是以人為本，強調生理、情緒及心理的平衡，著重於人體全面與整體的調理。瑜珈體位法延展、疏通經絡，促進血液循環，進而使身體與心靈達到動態平衡。 臉書：www.facebook.com/deyitcm.com.tw 官網：www.deyi-tcm.com 位置：彰化八卦山大佛腳下 Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 104 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | MedicineHealth & Fitness |
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您是否認為「年紀大了就要靜養」？
最新的醫學研究將顛覆您的認知。
透過「枯木逢春」的醫學概念，帶您了解：靜養可能是大腦退化的加速器。
這支影片將告訴您，為什麼單純的散步無法啟動身體的修復機制，以及如何透過精準的肌肉訓練，讓大腦與骨骼重獲新生。
參考文獻
1. Hippocampal plasticity underpins long-term cognitive gains from resistance training in MCI.
2. Exerki... more
「壓力大到想逃跑？按這穴位就對了！」
只要 5 分鐘，找回呼吸的節奏。
醫師帶你導讀最新 AI 心理研究，並現場示範超有效的「身心重啟操」。胸悶、煩躁、睡不著？先看這集再說！
歡迎收看健康的人不要看
【醫學新知】壓力大到想逃跑？按這穴位就對了！中醫師的 5 分鐘身心重啟操 【EP43】
Youtube 頻道：健康的人不要看
點我看影片：
留言告訴我你對這一集的想法：
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「醫師，我真的好累，卻又睡不著...」 坐在診間看著一個個進門的病人，我發現台灣人的壓力，已經不分年齡層了。
以前總覺得壓力是成年人的專利，但現在
學生族群：在考卷與未來的期待中，失去了笑容與睡眠。
上班族群：在職場競爭與家庭責任間，消磨了精神與體力。
退休族群：面對身體老化與孤獨感，陷入了莫名的焦慮。
這些年，門診量暴增的背後，是社會集體的集體不安。 身為醫師，我不只開立調理身體的處方，更希望能帶大家找到心靈的出口。
Youtube 頻道：健康的人不要看
點我看影片：
追... more
根據研究台灣的肺癌篩檢結果中，存在一定比例的過度診斷（約12-14%）。這為我們思考「健檢異常」後的治療決策帶來了新的挑戰。
中醫師將在影片中分享，如何正視這份研究結果，並探討：當您的肺部被診斷出纖維化或結節時，如何結合中醫的輔助調理，為患者提供更全面的支持。
觀看重點： 過度診斷的定義、中醫對肺部結節的觀點、中醫調理介入的最佳時機。
參考資料：Association of Computed Tomographic Screening Promotion With Lung C... more
Reviews
- 好用心的節目😍
德哥～第一次聽這個節目，覺得好棒，平易近人😄
我是芳療師，喜歡中醫。我有兩個孩子，兩個早晨都有過敏狀況。
兒子屬於寒濕體質，個性上也比較好動難專注，每天幫他按摩太陽膀胱經，鼻過敏改善很多，唯獨很容易被食物誘發皮膚過敏。
女兒屬於實熱體質，疏通膽經效果就不錯，但是媽媽好累呀😅
許願德哥：想聽小兒過敏（呼吸道、夏季皮膚過敏）的分享，想知道我們可以怎麼做居家的養生和照顧🙏
謝謝德哥每一集的用心分享，非常喜歡🥰
Apple Podcasts5Eteaufo
Taiwan4 years ago - 很棒的節目👍
很棒的節目
Apple Podcasts5羊欽Taiwan4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #189 | Taiwan/Health & Fitness/Medicine |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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德哥，在大佛腳下聊中醫 launched 4 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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