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Artwork for Decide Balance

Decide Balance - 5 Minute Family Bilingual Meditations

Yvonne Hernández

A space where anyone of any age can decide balance in their day at anytime with a 5 minute guided bilingual (English & Spanish) mediation. Enjoy! ..... Un espacio donde cualquier persona de cualquier edad pueda decidir balance en su día en cualquier momento con una meditación bilingüe (inglés y español) guiada de 5 minutos. ¡Disfrútalo!

PublishesMonthlyEpisodes17Founded6 years ago
Number of ListenersCategories
Kids & FamilySelf-ImprovementEducation for KidsEducation

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Artwork for Decide Balance

Latest Episodes

Decide Balance - A 5 minute family bilingual (English/Spanish) meditation podcast. ..... Decide Balance - Un podcast de meditación bilingüe (inglés y español) de 5 minutos. Celebrate World Children Meditation Day on May 15 and help us create a ripple... more

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A space where anyone of any age can decide balance in their day at anytime with a 5 minute guided bilingual (English & Spanish) mediation. Enjoy! /// Un espacio donde cualquier persona de cualquier edad pueda decidir balance en su día en cualquier mo... more

YouTube

A space where anyone of any age can decide balance in their day at anytime with a 5 minute guided bilingual (English & Spanish) mediation. Enjoy! Meditation begins at minute 1:27.

This episode is a bonus episode. I am celebrating my 1 year podcast a... more

YouTube

A space where anyone of any age can decide balance in their day at anytime with a 5 minute guided bilingual (English & Spanish) mediation. Enjoy! Meditation begins at minute 1:38.

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Un espacio donde cualquier persona de cualquier edad pueda dec... more

YouTube

A space where anyone of any age can decide balance in their day at anytime with a 5 minute guided bilingual (English & Spanish) mediation. Enjoy! Meditation begins at minute 1:44.

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Un espacio donde cualquier persona de cualquier edad pueda dec... more

YouTube

Decide Balance - A 5 minute guided bilingual (English/Spanish) meditation.

.....

Decide Balance - Una meditación bilingüe (inglés y español) guiada de 5 minutos.

.....

Thank you for subscribing and leaving a review to help get this much needed co... more

YouTube

Decide Balance - A 5 minute guided bilingual (English/Spanish) meditation.

.....

Decide Balance - Una meditación bilingüe (inglés y español) guiada de 5 minutos.

.....

Thank you for subscribing and leaving a review to help get this much needed co... more

YouTube

Decide Balance - A 5 minute guided bilingual (English/Spanish) meditation.

.....

Decide Balance - Una meditación bilingüe (inglés y español) guiada de 5 minutos.

.....

Thank you for subscribing and leaving a review to help get this much needed co... more

YouTube

Key Facts

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Find out how many people listen to this podcast per episode and each month.

Reviews

5.0 out of 5 stars from 33 ratings
  • Calming…& Besutiful

    This is such a beautiful and relaxing experience…!!! We all need meditation in this world… Thank you!

    Apple Podcasts
    5
    B-Lyt
    United States16 days ago
  • Love this!

    I love this podcast. It’s the perfect length and the fact that it’s bilingual is perfect!

    Apple Podcasts
    5
    notimpressed_gal
    United States5 years ago
  • Love that it’s short and bilingual

    I love that the Spanish portion quiets my mind. Thank you Yvonne, for doing this. I can’t wait to share with everyone I know.

    Apple Podcasts
    5
    Norma Reyes, PhD.
    United States5 years ago
  • Decide Balance

    I highly recommend Decide Balance meditations. My children and I love the meditations and they help them to relax, balance and settle. Perfect part of a bedtime routine. Yvonne’s beautifully calming voice guide us on a magical journey of peace and calm. Thank you!

    Apple Podcasts
    5
    Nic Penson
    United Kingdom5 years ago
  • So calming

    I wish they were longer! I’ll play the same one twice :D

    Apple Podcasts
    5
    mdkdbdbd
    United States5 years ago
  • Una de las meditaciones más armoniosas

    Me encantan estas meditaciones, en realidad me han ayudado y las escucho varias veces al dia, son lo máximo, me han ayudado a tener paz mental

    Apple Podcasts
    5
    dianahh1
    Colombia5 years ago
  • Sonríe :Smile

    Oyendo me dejo relajada y durante el día me sentí calmada🙏🏽👍🏼y contenta👍🏼

    Apple Podcasts
    5
    Girl Abu
    United States5 years ago
  • Absolutamente perfect 💕

    I was so excited to find this podcast. I am a Spanish teacher, and I really appreciated this unique input of both Spanish and English. It’s been great to share the episodes with my students! I still consider myself a learner of the language, so hearing both languages is reassuring, and I have learned a few new words through the process of listening! As a Latina, I love how inclusive this podcast feels. I’m someone who doesn’t build in a lot of time for meditation, so I enjoy how short the episod... more

    Apple Podcasts
    5
    Señorita Sanchez
    United States5 years ago
  • 5 minute life break

    Sometimes all you have is 5 minutes and this is a perfect mediation to help relax even if it’s for a short time ❤️

    Apple Podcasts
    5
    MVEscamilla
    United States5 years ago
  • Relaxing

    This podcast was so relaxing and calming, I will try it with my son .

    Apple Podcasts
    5
    LaurieMP10
    United States5 years ago
  • So perfect

    This guided meditation helps me center myself and the bilingual aspect seems to add more beauty and nuance to the experience.

    Apple Podcasts
    5
    rozelynn20
    United States5 years ago
  • The Most Doable Meditation

    I often times write off doing meditation because of time but this five minute meditation goes by so fast and yet I feel more relaxed than ever. Best five minute investment of my self-care! I also appreciate the bilingual aspect, it makes me feel like this podcast was meant just for me! 🥰

    Apple Podcasts
    5
    PlantitaMom
    United States5 years ago
  • Added to bedtime routine.

    This is a great podcast to share with my kids. Part of our bedtime routine.

    Apple Podcasts
    5
    Jaduarte
    United States5 years ago
  • Best 5 minutes!!

    Truly enjoyed taking time out of my hectic day to focus on my well being! Thank you for providing this avenue for self care! ❤️🙏🏼

    Apple Podcasts
    5
    R Palafox
    United States5 years ago
  • Transformational

    This podcast host has the most welcoming voice and provides you with everything you need to meditate and learn Spanish at the same time. Thanks

    Apple Podcasts
    5
    ✊🏾listener
    United States6 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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Decide Balance launched 6 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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