
A space where anyone of any age can decide balance in their day at anytime with a 5 minute guided bilingual (English & Spanish) mediation. Enjoy! ..... Un espacio donde cualquier persona de cualquier edad pueda decidir balance en su día en cualquier momento con una meditación bilingüe (inglés y español) guiada de 5 minutos. ¡Disfrútalo!
| Publishes | Monthly | Episodes | 17 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilySelf-ImprovementEducation for KidsEducation | |||

Decide Balance - A 5 minute family bilingual (English/Spanish) meditation podcast. ..... Decide Balance - Un podcast de meditación bilingüe (inglés y español) de 5 minutos. Celebrate World Children Meditation Day on May 15 and help us create a ripple... more
A space where anyone of any age can decide balance in their day at anytime with a 5 minute guided bilingual (English & Spanish) mediation. Enjoy! /// Un espacio donde cualquier persona de cualquier edad pueda decidir balance en su día en cualquier mo... more
A space where anyone of any age can decide balance in their day at anytime with a 5 minute guided bilingual (English & Spanish) mediation. Enjoy! Meditation begins at minute 1:27.
This episode is a bonus episode. I am celebrating my 1 year podcast a... more
A space where anyone of any age can decide balance in their day at anytime with a 5 minute guided bilingual (English & Spanish) mediation. Enjoy! Meditation begins at minute 1:38.
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Un espacio donde cualquier persona de cualquier edad pueda dec... more
A space where anyone of any age can decide balance in their day at anytime with a 5 minute guided bilingual (English & Spanish) mediation. Enjoy! Meditation begins at minute 1:44.
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Un espacio donde cualquier persona de cualquier edad pueda dec... more
Decide Balance - A 5 minute guided bilingual (English/Spanish) meditation.
.....
Decide Balance - Una meditación bilingüe (inglés y español) guiada de 5 minutos.
.....
Thank you for subscribing and leaving a review to help get this much needed co... more
Decide Balance - A 5 minute guided bilingual (English/Spanish) meditation.
.....
Decide Balance - Una meditación bilingüe (inglés y español) guiada de 5 minutos.
.....
Thank you for subscribing and leaving a review to help get this much needed co... more
Decide Balance - A 5 minute guided bilingual (English/Spanish) meditation.
.....
Decide Balance - Una meditación bilingüe (inglés y español) guiada de 5 minutos.
.....
Thank you for subscribing and leaving a review to help get this much needed co... more
This is such a beautiful and relaxing experience…!!! We all need meditation in this world… Thank you!
I love this podcast. It’s the perfect length and the fact that it’s bilingual is perfect!
I love that the Spanish portion quiets my mind. Thank you Yvonne, for doing this. I can’t wait to share with everyone I know.
I highly recommend Decide Balance meditations. My children and I love the meditations and they help them to relax, balance and settle. Perfect part of a bedtime routine. Yvonne’s beautifully calming voice guide us on a magical journey of peace and calm. Thank you!
I wish they were longer! I’ll play the same one twice :D
Me encantan estas meditaciones, en realidad me han ayudado y las escucho varias veces al dia, son lo máximo, me han ayudado a tener paz mental
Oyendo me dejo relajada y durante el día me sentí calmada🙏🏽👍🏼y contenta👍🏼
I was so excited to find this podcast. I am a Spanish teacher, and I really appreciated this unique input of both Spanish and English. It’s been great to share the episodes with my students! I still consider myself a learner of the language, so hearing both languages is reassuring, and I have learned a few new words through the process of listening! As a Latina, I love how inclusive this podcast feels. I’m someone who doesn’t build in a lot of time for meditation, so I enjoy how short the episod... more
Sometimes all you have is 5 minutes and this is a perfect mediation to help relax even if it’s for a short time ❤️
This podcast was so relaxing and calming, I will try it with my son .
This guided meditation helps me center myself and the bilingual aspect seems to add more beauty and nuance to the experience.
I often times write off doing meditation because of time but this five minute meditation goes by so fast and yet I feel more relaxed than ever. Best five minute investment of my self-care! I also appreciate the bilingual aspect, it makes me feel like this podcast was meant just for me! 🥰
This is a great podcast to share with my kids. Part of our bedtime routine.
Truly enjoyed taking time out of my hectic day to focus on my well being! Thank you for providing this avenue for self care! ❤️🙏🏼
This podcast host has the most welcoming voice and provides you with everything you need to meditate and learn Spanish at the same time. Thanks
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #90 | |
Apple Podcasts | #126 |






Listeners, social reach, demographics and more for this podcast.
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Decide Balance launched 6 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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