Disziplin trifft Donut - Der einzige Abnehm-Podcast, in dem zwei Menschen 100 Kilo abnehmen wollen
Birgit Eschbach und Olaf RosenbaumWillkommen bei „Disziplin trifft Donut“, dem einzigen Abnehm-Podcast, in dem zwei Menschen 100 Kilo verlieren wollen, obwohl einer von ihnen Spaghetti Vongole nicht nur liebt, sondern auch „aus Versehen“ morgens um 10 Uhr isst. Olaf: 50+ Kilo runter. Lebt wie ein Fitness-Navi. Trackt alles – Schlaf, Schritte, Kalorien… Birgits Pastakonsum in Echtzeit. Disziplin-Level: militärische Präzision mit ei... more
| Publishes | Twice weekly | Episodes | 3 | Founded | 16 days ago |
|---|---|---|---|---|---|
| Language |  German | Categories | NutritionFitnessHealth & Fitness | ||
Listen to this Podcast
Latest Episodes
Folge 2: „Geht es wirklich um Gewichtsverlust?“
In Folge 2 von Disziplin trifft Donut sprechen wir über unsere Ernährungssysteme – und darüber, warum das Gewicht eigentlich die falsche Metrik ist. Viel entscheidender ist der Körperfettanteil. Und d... more
Folge 1: „Currywurst weggelassen – zählt das schon?“
hlen, wie wir auf die Idee kamen, was uns motiviert hat, welche Fotos uns erschreckt haben – und warum wir unser Startgewicht niemals öffentlich verraten werden.
Wir sind zwei komplett unterschi... more
Willkommen bei „Disziplin trifft Donut“, dem einzigen Abnehm-Podcast,
in dem zwei Menschen 100 Kilo verlieren wollen,
obwohl einer von ihnen Spaghetti Vongole nicht nur liebt,
sondern auch „aus Versehen“ morgens um 10 Uhr isst.
Olaf:
50+ Kilo runter... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #62 | Germany/Health & Fitness/Nutrition |
Apple Podcasts | #112 |  Israel/Health & Fitness/Nutrition |
Apple Podcasts | #177 |  Norway/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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Disziplin trifft Donut launched 16 days ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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