
Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on pregnancy, birth and postpartum --- beyond the clichés and beyond the system. With 40 years' combined experience in midwifery, childbirth education and advocacy, publishing, research and postpartum care, we've guided thousands of families toward safer, more empowered choices. Down to Birth is all about safe c... more
| Publishes | Weekly | Episodes | 357 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthKids & FamilyParentingHealth & Fitness | |||

In today's episode, we reconnect with Sarah and Lara of Dynamic Doulas, who last joined us in Episode 196: The Toughest Part of Being a Doula. Three years later, we tackle the conversation that is in fact the toughest part of being a doula: Supportin... more
Pregnant women often carry fears about breastfeeding long before their babies arrive — fears of pain, low supply, clogged ducts, or not knowing when to feed. After all, if breastfeeding is so natural, why do we keep hearing how hard it is? In this ep... more
Midwife and mother of two, Sophia Henderson, host of the Born Wild podcast, joins us to tell the story of her children’s births – and how a chiropractor may have saved her newborn daughter’s life.
In her first pregnancy, Sophia navigated weeks of un... more
Welcome to the November Q&A! Today, we start with a topic that always stirs strong feelings—birth partners. From the gestures that truly helped to the ones that fell short, we chat about your experiences of your partner's support, presence, connectio... more
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We at Dynamic Doulas LOVE the DTB podcast! We recommend it to all our birth clients as a great way to prepare for birth. It’s informative, real, and always interesting to listen!!
I’ve learned a lot! I’ve binged many and it’s been a good tool for me as I prepare for birth. That being said Cynthia and Trisha have clear biases that I feel decreases their credibility. They often ask very leading questions. It gets a little annoying after a while - they’re just as dogmatic as the medical field they criticize so much.
Whether you’re a birthing person, birthworker, family member or friend supporting someone in pregnancy and birth, this is a must-listen.
As someone who has experienced the whole range of birth - from breech presentation and c-section in a private hospital to homebirth VBAC with midwives continuity of care, there have been many validating moments from listening to this podcast.
As a now perinatal practitioner, this is the kind of pragmatic and practical information I love to recommend to those ... more
Thank you so much for what you do Tricia & Cynthia!! You are such a valuable resource to women. I recommend this podcast to everyone I know who are starting/expanding a family and to those work are employed in the birth space.
By far my favorite podcast to listen to! I look forward to it every week.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #137 | |
Apple Podcasts | #187 | |
Apple Podcasts | #214 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content covers a wide array of topics relevant to pregnancy, childbirth, and postpartum experiences, emphasizing evidence-based discussions while challenging conventional norms. The hosts frequently engage with experts and guests, bringing fresh insights into maternity care, sleep, breastfeeding, and the emotional aspects of motherhood. They aim to empower listeners through personal anecdotes, expert interviews, and community questions addressing both systemic issues and personal journeys in childbirth, promoting informed choices and emotional support throughout the parenthood journey. This inclusive perspective includes various guest experiences and highlights the cultural and societal influences on birth practices, making it a valuable re... more
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These podcasts share a similar audience with Down to Birth:
1. Birthing Instincts
2. Pregnancy & Birth Made Easy
3. Evidence Based Birth®
4. The Birth Hour - A Birth Story Podcast
5. Mommy Labor Nurse
Down to Birth launched 6 years ago and published 357 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Down to Birth include:
1. Louise Herbert
2. Sara Perelmuter
3. Devon Kuntzman
4. Michelle Emanuel
5. Toni Harman
6. Megan Rizika
7. Greer Kirschenbaum
8. Lindsay McCoy
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