Down to Birth
Cynthia Overgard & Trisha LudwigJoin Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on pregnancy, birth and postpartum --- beyond the clichés and beyond the system. With 40 years' combined experience in midwifery, childbirth education and advocacy, publishing, research and postpartum care, we've guided thousands of families toward safer, more empowered choices. Down to Birth is all about safe c... more
| Publishes | Weekly | Episodes | 362 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParentingAlternative HealthHealth & Fitness | |||
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Latest Episodes
Welcome to our first monthly Q&A episode of Season 7!
In today's episode, we discuss why C-sections are sometimes framed as “prevention,” how fear around tearing, fetal monitoring, or cord concerns impacts clinical decision-making, and why breaking ... more
In this episode, Jessica shares the breastfeeding journey she never expected. After a smooth birth at a birth center, feeding quickly became complicated: flat nipples, an early nipple shield, a missed first feeding window, a significant tongue tie, a... more
In today’s breastfeeding Q&A, we take calls from mothers facing the challenges that often arise well beyond the newborn phase. We begin with a question about nursing an eighteen-month-old who lifts his mother’s shirt the moment she sits down, and wha... more
Dr. Morgan MacDermott, NMD, a naturopathic medical doctor specializing in perinatal and postpartum health, joins us to explore why postpartum isn’t simply a recovery period—it’s a complete physiological and emotional transformation. We discuss why Am... more
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- The best podcast for pregnancy, birth & postpartum hands-down!!
As a doula and mama to two beautiful babies both born at home, I can confidently say the information, wisdom and conversations shared on DTB are the best of the very best. Trisha and Cynthia are so insightful, well-spoken, positive, thoughtful, entertaining and compassionate. They are the women you want to be learning from when it comes to anything pregnancy, birth and postpartum. I’ve been listening for years, and I still look forward to their weekly episode drops! They’re not only fun to liste... more
Apple Podcasts5Kelseytscott
United States17 days ago - Fantastic Information
I love this podcast! I discovered it in 2022 when planning my 3rd birth (1st home birth). I’ve gone on to have a 4th baby in 2024 (also a home birth) and am one week away from my EDD with baby #5 and hopefully another home birth. I find the positive, physiologically-based approach to birth encouraging and grounding each time I prepare to journey through childbirth and postpartum. I so appreciate the work Cynthia and Trisha put into each podcast episode. Thanks for sharing all your knowledge with... more
Apple Podcasts5danielle-louiseUnited Statesa month ago - Obsessed is an understatement!
We at Dynamic Doulas LOVE the DTB podcast! We recommend it to all our birth clients as a great way to prepare for birth. It’s informative, real, and always interesting to listen!!
Apple Podcasts5Lara-MC
Canada2 months ago - Good! But also a mixed bag.
I’ve learned a lot! I’ve binged many and it’s been a good tool for me as I prepare for birth. That being said Cynthia and Trisha have clear biases that I feel decreases their credibility. They often ask very leading questions. It gets a little annoying after a while - they’re just as dogmatic as the medical field they criticize so much.
Apple Podcasts3SteffanyyyieUnited States3 months ago - The straight talk about birth we all need to hear
Whether you’re a birthing person, birthworker, family member or friend supporting someone in pregnancy and birth, this is a must-listen.
As someone who has experienced the whole range of birth - from breech presentation and c-section in a private hospital to homebirth VBAC with midwives continuity of care, there have been many validating moments from listening to this podcast.
As a now perinatal practitioner, this is the kind of pragmatic and practical information I love to recommend to those ... more
Apple Podcasts5brightbeginningsyoga
Australia5 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #34 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #170 |  France/Health & Fitness/Alternative Health |
Apple Podcasts | #39 |  South Africa/Health & Fitness/Alternative Health |
Apple Podcasts | #97 |  Poland/Health & Fitness/Alternative Health |
Apple Podcasts | #131 |  Hong Kong/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Down to Birth
What is Down to Birth about and what kind of topics does it cover?
Content covers a wide array of topics relevant to pregnancy, childbirth, and postpartum experiences, emphasizing evidence-based discussions while challenging conventional norms. The hosts frequently engage with experts and guests, bringing fresh insights into maternity care, sleep, breastfeeding, and the emotional aspects of motherhood. They aim to empower listeners through personal anecdotes, expert interviews, and community questions addressing both systemic issues and personal journeys in childbirth, promoting informed choices and emotional support throughout the parenthood journey. This inclusive perspective includes various guest experiences and highlights the cultural and societal influences on birth practices, making it a valuable re... more
Where can I find podcast stats for Down to Birth?
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How many listeners does Down to Birth get?
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What are the audience demographics for Down to Birth?
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How many subscribers and views does Down to Birth have?
To see how many followers or subscribers Down to Birth has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Down to Birth?
These podcasts share a similar audience with Down to Birth:
1. Birthing Instincts
2. Evidence Based Birth®
3. The Birth Hour - A Birth Story Podcast
4. Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
5. The Great Birth Rebellion
How many episodes of Down to Birth are there?
Down to Birth launched 6 years ago and published 362 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Down to Birth?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Down to Birth?
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How do I access podcast episode transcripts for Down to Birth?
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What guests have appeared on Down to Birth?
Recent guests on Down to Birth include:
1. Louise Herbert
2. Sara Perelmuter
3. Devon Kuntzman
4. Michelle Emanuel
5. Toni Harman
6. Megan Rizika
7. Greer Kirschenbaum
8. Lindsay McCoy
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.