
歡迎來到《讀一點點》,這是一個用耳朵慢下來的小角落。 每一集分享一點點行銷、心理、生活與情感的觀察與體會。 節奏溫柔、內容剛好,沒有教導、沒有說教,只有陪伴與對話。 我是 Rayen,一位聲音轉述師。 願我的聲音,陪你一起,用耳朵走一段不趕時間的路。 📮 IG|@rayen.reads 📬 每週更新|歡迎追蹤、訂閱、留言互動 -- Hosting provided by SoundOn
| Publishes | Twice monthly | Episodes | 14 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | EducationSociety & Culture |

很多時候,我們以為自己在追求愛,
但其實,我們追的是「被選中」的瞬間。
在這一集裡,我想陪你一起看看:
為什麼有些關係讓我們緊張、焦慮、患得患失?
為什麼得不到的人,反而讓我們更投入?
為什麼某些“被看見的一秒”,會比真正的陪伴還讓人上癮?
我們會一起走過——
・「愛」和「被選中」的差別
・那些讓人誤會成愛的焦慮感
・真正的愛,長什麼樣?
・三個實用練習:選擇自己,而不是等待別人選你
如果你也曾在某段關係裡變得小心翼翼、在意已讀不回、用力證明自己—— ... more
明明很確定自己有鎖門,卻被說「你根本沒鎖」;
明明感覺到被忽視,卻被回「你想太多了」。
明明只是說出自己的想法,卻被回「這個想法很奇怪,正常人不會這樣想。」
當這樣的情況一次次出現,你可能會開始懷疑自己。
這就是「煤氣燈效應」——一種心理操縱,透過否定和質疑,讓人逐漸失去對自己的信任。
在這集裡,我會帶你了解:
• 煤氣燈效應的由來和核心特徵
• 它在親密關係、職場、社會裡的常見的樣貌
• 為什麼我們容易陷入其中
• 五個保護自己的方法
記住:你的感受是真實的,你... more
你有沒有這樣的經驗?
看到朋友很會社交,你也努力模仿;同事工作效率超高,你也逼自己變得積極。
但明明很努力了,卻只覺得越來越累,甚至懷疑是不是自己有問題。
這一集,我想和你聊聊「人類圖」(Human Design)。
它是一套融合古老智慧與現代邏輯的系統,可以說是靈魂出生時的使用說明書。
今天特別想和你分享人類圖中最實用的入門概念:五種能量類型。
• 生產者:越做越有勁
• 顯示生產者:多元快速的實踐者
• 顯示者:開創世界的先驅
• 投射者:深度洞察的引導者
•... more
你有沒有過這樣的經驗?
看到有人抬頭望向天空,你也忍不住跟著抬頭;
經過夜市,看到排隊的人龍,就想著「這家一定很好吃」?
這就是心理學裡經典的 從眾效應(Conformity Effect)。
在這一集,我想帶你從心理學實驗出發,聊聊為什麼我們會不自覺跟著群體走,
它背後有哪些心理機制?又是怎麼影響我們的生活與消費選擇?
你會發現,從眾有時是保護機制,有時卻可能讓我們失去判斷。
而關鍵不在於「要不要從眾」,而是——你能不能察覺自己正在從眾?
--
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看著夜空聽著聲音,好療癒
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讀一點點 launched 8 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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