Dyrk din Sundhed
FRISKE SPIRERBliv inspireret til din sunde Livsstil med tips til mad, træning, søvn, glæde og fokus. Nogle er solo episoder af Miriam Sommer selv. Andre er interviews med fagfolk, der arbejder med fysisk og mental sundhed. Hver episode har et klart et afgrænset emne med fokus på at dele viden med dig, så du kan dyrke din egen personlige Sundhed og leve en grøn Livsstil. Vinklen er altid positiv, løsningsorient... more
| Publishes | Monthly | Episodes | 64 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Kan du ikke tage dig sammen til at skovle sne? Måske vil du hellere grave dig ned under dynen, end at komme over i træningscenteret disse dage? I så fald har jeg det ultimative trick. Et trick, der kan gøre selv de mest kedelige opgaver nemme.
SPEAK... more
Er du frisk på en anden vinkel på nytårsfortsæt? I så fald vil jeg invitere dig til at give dig selv en stor og kærlig gave i 2026. En gave der kan glæde dig hele året.
SPEAKER
Miriam Sommer fra FRISKE SPIRER - friskespirer.dk/
STØT PODC... more
Stresser du over julens familiekonflikter? Ville du ønske du bare kunne blive hjemme med en god bog i stedet? Så har jeg 5 tips til at komme igennem julen med et smil.
SPEAKER
Miriam Sommer fra FRISKE SPIRER - friskespirer.dk/
STØT PODCAS... more
Kører din hjerne gyserfilm eller dramaer dagen lang? Er du helt drænet mentalt, når du går i seng selv efter almindelige dage? I så fald kan det være gavnligt at skifte din indre film ud med en mere selvkærlig genre.
SPEAKER
Miriam Sommer fra FRIS... more
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Chart Rankings
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Apple Podcasts | #197 |  Denmark/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Dyrk din Sundhed?
These podcasts share a similar audience with Dyrk din Sundhed:
1. Sørine & Livskraften
2. Børsen Morgenbriefing
3. Hyperfokus
4. Præsten og Psykoterapeuten
How many episodes of Dyrk din Sundhed are there?
Dyrk din Sundhed launched 2 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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