Einfach entspannen
Monique TheuerkaufHerzlich Willkommnen beim Podcast: Einfach entspannen Mein Name ist Monique Theuerkauf, ich bin Entspannungstrainerin und Heilpraktikerin (Psychotherapie). In diesem Podcast möchte ich euch Tricks und Tipps zum Thema Entspannung geben. Alles wertvolle Inspirationen, die mir auf meinem Weg zu einem entspannteren und glücklicheren Leben geholfen haben. Die Themen sind vielfältig: Achtsamkeit, Waldba... more
| Publishes | Weekly | Episodes | 10 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Alternative HealthMental HealthHealth & Fitness | ||
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Latest Episodes
Mitschnitt meines Entspannungskurses zum Thema Schlaf, hier nur Meditation
Hypnose, Mittschnitt meines Entspannungstrainings
Du bist müde, gehst ins Bett und bist dann wieder glockenhell wach? Du wachst mitten in der Nacht immer wieder zur gleichen Zeit auf und weißt nicht warum? Schau mal, vielleicht liegt es an deinen Organen... dies und mehr erläutere ich in dieser Podc... more
Du hast immer mal wieder Kopfschmerzen, Rückenschmerzen, Schulterverspannungen oder dergleichen? Achte doch mal auf deine Haltung, auf das, was du den ganzen Tag tust. Mit Achtsamkeit auf den eigenen Körper und unser Verhalten können wir oft Verspann... more
Chart Rankings
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Apple Podcasts | #214 |  Switzerland/Health & Fitness/Alternative Health |
Audience Metrics
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Einfach entspannen launched 4 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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