Emmis Foodcast
EmilyErnährung ist mehr als nur Kalorien zählen! In diesem Podcast dreht sich alles um wissenschaftlich fundierte Ernährung, Gesundheit und Leistungssteigerung. Ich bin Emily, Ernährungswissenschaftlerin, zertifizierte Ernährungsberaterin und Powerlifterin, und hier bekommst du praxisnahe Tipps für deine Ernährung, Regeneration und langfristige Gesundheit. Egal, ob du deine Leistung im Training optimie... more
| Publishes | Monthly | Episodes | 11 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | NutritionHealth & Fitness |
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Latest Episodes
Ich habe heute Sarah Klein zu Gast. Frisch gebackene Vize-Weltmeisterin in der -52kg Klasse im Equipped Powerlifting. In der Folge geht es um den Umgang mit Verletzungen in einer Wettkampfvorbereitung und ihre Reise vom Classic ins EQ Powerlifting. more
Ich habe heute Jules zu Gast in meinem Podcast. Sie hat eine Magenbypass OP hinter sich und erzählt von ihrem Leben mit 123kg und Dumpingsyndrom. Ebenso beleuchten wir Facetten der derzeit modernen Abnehmspritze und wieso es so wichtig ist, sich Hilf... more
Hast du Spaß am Sport oder Spaß am Sieg?
Ich spreche heute mit meinem Coach Hendrik Becker über das ewige Gewichtsklassendilemma im Powerlifting und wie du erkennen kannst, wann es Zeit ist die Gewichtsklasse zu wechseln.
Du brauchst Unterstützung ... more
Heute lade ich dich zu einer kleinen Achtsamkeitspraxis ein – ein Moment nur für dich.
Diese geführte Übung hilft dir, Stress loszulassen, den Körper wieder bewusst zu spüren und bei dir selbst anzukommen. Du brauchst nichts zu leisten – nur da sein,... more
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Apple Podcasts | #89 | Germany/Health & Fitness/Nutrition |
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| Listeners per Episode | Gender Skew | Location | |||
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Emmis Foodcast launched 6 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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