Empowered Puberty for Girl Moms
Adriane CookAre you a woman who wishes she would have known so much more about her body BEFORE she began puberty? Are you a girl mom or someone who is passionate about raising girls to feel confident and empowered in their bodies? Me, too! As a certified personal trainer, menstrual cycle coach, and mom to two incredible girls, I’m excited to host the candid talks we wish we would have had when we were younger... more
| Publishes | Weekly | Episodes | 49 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParenting | |||
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Latest Episodes
Ever wonder what really goes on in your tween’s head when she’s stressed or overwhelmed? Or how to actually help her without making it worse? I sat down with my 11-year-old daughter, Aria, to hear straight from her what stress feels like, what she wa... more
Moms, does the holiday season have you feeling stressed, overwhelmed, or like the literal Grinch? The mental load is real... and it often falls on us. But here’s the thing: how we show up during this season matters.
Our girls are watching. They noti... more
Do you ever wonder who and what is really shaping your daughter’s confidence, character, and faith every day? In this episode, we break down the role models and influencers that impact her life. And yes, we're talking about social media and celebriti... more
Have you ever found yourself in that tricky spot as a mom, wondering how to guide your daughter through decisions about her health- especially when it comes to birth control? It can feel overwhelming, confusing, and sometimes even a little scary. In ... more
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Reviews
- Woman and boy mom
I’ve been Following Adriane, Menstrual Cycle Doula for years and have learned so much from her! I cant wait to learn more and be a part of the movement of empowering the next generation to embrace their incredible bodies! Also hoping for some insight on teaching boys about this stuff too… 😉
Apple Podcasts5Leahnutrition
United Statesa year ago - Can’t wait for this series!
As a girl mom and even just as a woman myself, I’m excited to delve in and learn more about our bodies while also learning the best ways to talk to my now 4 year old daughter about her body as she gets older. I knew nothing when I was young and learned about my Body, puberty and my menstrual cycle thru friends and then eventually the internet. Not all great, informative or empowering information thru those sources. Looking forward to this!
Apple Podcasts5B.ApkeUnited Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #78 |  South Korea/Kids & Family/Parenting |
Apple Podcasts | #206 |  Finland/Kids & Family/Parenting |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Empowered Puberty for Girl Moms:
1. Relatable with Allie Beth Stuckey
2. What Now? with Trevor Noah
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Empowered Puberty for Girl Moms launched a year ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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