Rephonic
Artwork for Enneagram Five
Enneagram Type 5
Relationships
Enneagram Type Five
Emotional Intelligence
Intuition
Personal Growth
Commitment
Anxiety
Attachment Styles
Vulnerability
Enneagram
Avoidant Attachment
Friendship
Connection
Intellectual Humility
Anxious Attachment
Marriage
Energy Management
Enneagram Types
Growth Vs Comfort

For deep thinkers who want to live fully. Go past the stereotypes and delve into what it's really like to navigate life and personal growth as an Enneagram Type 5. Join Cody Harris (5w6 SP/SX/SO) and Josiah Goff (5w4 SO/SX/SP), as well as a community of other Fives, as we explore a different aspect of life as a Five in each episode. If you're a Five who wants to better understand yourself, or you ... more

PublishesTwice monthlyEpisodes58Founded5 years ago
Number of ListenersCategories
How ToSelf-ImprovementEducation

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Artwork for Enneagram Five

Latest Episodes

Fives grow up believing self-reliance is safety, but what happens when that belief turns into a voice that's constantly whispering you’re better off alone?

In this episode, we go deep into the tension between independence and connection, the pain of... more

YouTube

Has anyone ever told you that you’re not really a Five?

In this episode, Cody stages an intervention (armed with four years of transcripts, Enneagram books, and a surprising analysis from ChatGPT) to settle an ongoing debate: Is Josiah actually a Fi... more

YouTube

Fives are proud of being “smart.” But what if that thing we trust most is also the thing holding us back?

In this episode, we talk about the difference between intellect and intelligence, and why Fives tend to obsess over one while ignoring the othe... more

YouTube

Hard work is a virtue… until it becomes a trap.

In this episode, we explore how Fives relate to hard work, motivation, and the stories we’ve inherited about what effort should look like. We unpack our personal histories (lazy labels, blue-collar exp... more

YouTube

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Sam Greenberg
Relationships expert, known as the Enneagram Sexpert
Episode: Attachment Styles

Hosts

Cody Harris
Co-host and regular contributor, sharing in-depth discussions on the intricacies of being an Enneagram Type 5. Known for a humorous and reflective approach to personal growth.
Josiah Goff
Co-host and regular contributor, offering unique insights into the Enneagram Type 5 experience with a focus on emotional awareness and personal storytelling.

Reviews

4.9 out of 5 stars from 225 ratings
  • Finally! I don't feel alone as a 5 💙

    Being a five in the enneagram often feels lonely. I am thrilled to finally have a space where I can learn alongside other fives.

    Apple Podcasts
    5
    BCGoldcoast
    United Statesa year ago
  • So well done

    I’m new to learning about the enneagram and think I might be a five, but needed to learn more. One episode in (the one about female fives) and I am hooked. Such a thoughtful and well done podcast. I can’t wait to start a the beginning and listen through.

    Apple Podcasts
    5
    elskermeg
    United States2 years ago
  • Great! Too much focus on 1 “wing”

    Thanks for sharing your inner worlds!!!

    All types have two wings. I encourage y’all to learn/explore/talk more about the egoic motive, triads, instinctual variants (critical work by Chesnut), arrows and intelligent centers, including repressed centers. Less crutch on one wing or the other will likely produce more understanding of the actual type AND INDIVIDUAL!

    When it comes to understanding our own egoic motives and growth, that life long wealth of self-knowledge is folded into the above dyna... more

    Apple Podcasts
    4
    frainch toast
    United States3 years ago
  • What a great show

    Enneagram Fives aren't always represented on other enneagram podcasts, probably because many of us aren't comfortable speaking up and/or exposing ourselves. So it is a balm to my soul to hear the hosts and the comments they feature from listeners talking about what it's like to be a Five. I feel see , heard, and understood, and it's been so helpful on my own journey.

    Apple Podcasts
    5
    BBDSP
    United States3 years ago
  • Gotta love those 5s

    I just found this podcast today, and I love it! My husband is a 5, so it’s fun to hear from guys who can help me understand my husband better!

    Apple Podcasts
    5
    JoEllan74
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners express gratitude for discussions that explore the complexities of being a Five, often feeling seen and heard.
The podcast is appreciated for fostering a supportive community atmosphere, which helps listeners feel understood.
Listeners resonate with the hosts' genuine presentations and insightful discussions on personal growth.
Feedback indicates that the content is relatable and informative, particularly for those identifying as Enneagram Fives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#63
Italy/Education/Self-Improvement
Apple Podcasts
#212
Italy/Education

Talking Points

Recent interactions between the hosts and their guests.

Informational Obsessions: Why do Enneagram 5s Love to Fall Down Rabbit Holes?
Q: When do you know it's time to stop researching?
I realized that what people really needed was for me to hold space for them, which required basically no information.
On The Spectrum
Q: Cody, you said that you didn't doubt that you were a five when you got diagnosed with Asperger's. What caused you to feel that way?
Cody felt it was easy to define between his unique characteristics that resonated with both the Fives and traits that he experiences on the spectrum, leading to a black-and-white understanding of his identity as a five.
Anxiety: How Do We Handle Feeling Anxious as an Enneagram 5?
Q: How do you experience anxiety?
It can show up as loss of focus and frantic behavior, especially at work.
Anxiety: How Do We Handle Feeling Anxious as an Enneagram 5?
Q: What does it feel like to be anxious?
It feels like a 10-year-old is squeezing my neck as hard as they can.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Enneagram Five

What is Enneagram Five about and what kind of topics does it cover?

Conversations center around the nuanced experiences of those identifying as Enneagram Type 5, focusing on themes like personal growth, self-understanding, and the complexities associated with being a Five. The hosts facilitate dialogues on various topics that impact the lives of Type 5s, such as expectations, emotional intelligence, and the unique challenges they navigate in friendships and relationships. The tone balances humor and vulnerability, thereby creating an inviting atmosphere for listeners seeking both insight and connection in their journey of self-discovery. Notably, the podcast emphasizes breaking stereotypes often affiliated with the Enneagram Type 5, fostering a sense of community among individuals sharing similar traits and... more

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Which podcasts are similar to Enneagram Five?

These podcasts share a similar audience with Enneagram Five:

1. Enneagram 2.0 with Beatrice Chestnut and Uranio Paes
2. Typology
3. The Pour Over
4. Raising Boys & Girls
5. The Rachel Cruze Show

How many episodes of Enneagram Five are there?

Enneagram Five launched 5 years ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Enneagram Five?

Recent guests on Enneagram Five include:

1. Sam Greenberg

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