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Artwork for Entering Motherhood: Pregnancy, Birth, and Postpartum Support

Entering Motherhood: Pregnancy, Birth, and Postpartum Support

Sarah Marie Bilger - Birth and Postpartum Doula
Childbirth Education
Motherhood
Doula Support
Pregnancy
Intentions
Childbirth
Cascade Of Interventions
Pain Management
Movement In Pregnancy
Postpartum
Mommy Wine Culture
Doulas
Cervix Dilation
Boundary Setting
VBAC
Postpartum Psychosis
Effacement
Sobriety
Mindfulness Techniques
Spinning Babies

Embark on a transformative journey through motherhood with the Entering Motherhood podcast, hosted by Sarah Marie Bilger. As a mom of two, wife, certified birth and postpartum doula, and passionate advocate for intentional motherhood, Sarah Marie brings a wealth of knowledge and experience to every episode. Join us as we delve into mindful healing, holistic parenting practices, and reflective expl... more

PublishesTwice weeklyEpisodes278Founded5 years ago
Number of ListenersCategories
Kids & FamilyNutritionParentingHealth & Fitness

Listen to this Podcast

Artwork for Entering Motherhood: Pregnancy, Birth, and Postpartum Support

Latest Episodes

Sarah interviews Fionna, founder of Wellness Womb, about how her own birth trauma inspired her to become a doula specializing in birth, postpartum, and sibling doula care.

They explain the role of sibling doulas — relationship-building date nights, ... more

Host Sarah Marie Bilger explains why fetal positioning matters and how simple movements and positions can help baby settle into an easier, safer path for birth.

Learn clear, practical techniques including the Spinning Babies approach (balance, gravi... more

He-He, founder of Tranquility by He-He and The Birth Lounge, joins Sarah Marie Bilger to discuss empowering women to use their voice through pregnancy, birth, and early parenting.

The episode covers consent, respectful communication, understanding m... more

This episode guides partners on how to meaningfully prepare for birth and the postpartum period, covering mental and physical preparation, comfort techniques, logistics, and how to create a supportive environment.

Listeners will get practical tips f... more

In this episode Emily Swann, an IBCLC and former labor and delivery nurse, shares her unconventional path from surfing and working in a tattoo shop to becoming a lactation consultant. She opens up about her own painful breastfeeding struggles, the im... more

Join Sarah-Marie Bilger as she walks through how to prepare for a home birth, focusing on creating a calm, comfortable environment, what your midwife typically provides, and the key supplies to have on hand before labor.

This episode offers a concis... more

Host Sarah Marie Bilger talks with Taylor, a holistic doula, about preparing for the final weeks of pregnancy, especially for home birth. They cover the hormonal progression before labor, shifting your mindset from doing to allowing, boosting oxytoci... more

In this episode Sarah Marie Bilger walks through a clear, practical hospital bag checklist: when to pack, what hospitals usually supply, and which personal items will make labor and postpartum more comfortable.

Key tips include packing two smaller b... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Jessica Vernon
OB-GYN in New York City, author of 'Then Comes Baby'
Episode: 256. An OB/GYN’s Honest Take on Pregnancy, Birth, and Postpartum with Dr. Jessica Vernon
Emma Pattee
Climate journalist, mother of two, and author of the novel Tilt
Episode: 250. Climate, Depression, and the Birth of Tilt with Emma Pattee
Amanda Tice
Author of The New Mom Code and curve model
The New Mom Code
Episode: 246. AI, Social Media and the Truth About Postpartum with Amanda Tice and Emily Poteet
Emily Poteet
Stay at home mom and lifestyle content creator
Episode: 246. AI, Social Media and the Truth About Postpartum with Amanda Tice and Emily Poteet
Sylvia Hall
Founder of Lifted Naturals, passionate about probiotics for mood support
Lifted Naturals
Episode: 244. Unlocking the Gut-Brain Connection for Maternal Health with Sylvia Hall
Jacque Ordner
Registered nurse and board certified lactation consultant, and a mom of four
Motif Medical
Episode: 242. Navigating Pumping and Breastfeeding with Jacque Ordner
Maryn Green
Home birth midwife, mother of 10, and co-founder of Indie Birth
Indie Birth
Episode: 240. Lessons from a Home Birth Midwife and Mom of 10 with Maryn Green
Lynn Schulte
Pelvic Health Physical Therapist and Birth Healing Specialist, founder of the Institute for Birth Healing
Institute for Birth Healing
Episode: 237. Unlocking Pelvic Health with Lynn Schulte
Kristen Revere
Owner and founder of Gold Coast Doulas
Gold Coast Doulas
Episode: 233. Nurturing Your Birth Journey with Kristin Revere

Host

Sarah Marie Bilger
Host of Entering Motherhood, she is a certified birth and postpartum doula and a passionate advocate for intentional motherhood.

Reviews

5.0 out of 5 stars from 57 ratings
  • Great podcast from an experienced doula and working mom

    Sara knows how to support moms through birth and postpartum and her calming energy makes this show a relaxing and informative listen 👌🏼

    Apple Podcasts
    5
    Lina Roque
    United States2 years ago
  • 10/10 love this podcast

    Absolutely in love with this podcast. So many great things about being a parent. I highly recommend and encourage you to check it out!

    Apple Podcasts
    5
    Spidermonkey3333
    United States2 years ago
  • All moms should tune in!

    Sarah’s passion for helping new moms and moms with young children shines through in every honest, vulnerable, and thought-provoking episode. You will gain so much wisdom and encouragement from listening and being in Sarah’s sphere. Be sure to subscribe to this podcast so you don’t miss an episode!!

    Apple Podcasts
    5
    AmandaGotchaMama
    United States2 years ago
  • Must-listen to for all parents-to-be!!

    Sarah’s podcast is an honest, refreshing dive into the reality of birth and parenting. You aren’t supposed to this alone and Sarah will be your first mom friend helping you figure it all out. Every new mom should listen to this podcast!

    Apple Podcasts
    5
    Mcgryes
    United States2 years ago
  • A much needed message!

    Sarah Marie is an amazing asset for the perinatal world. Whether you are pregnant, in the early sleepless nights, or have a year or two under your belt Sarah Marie has an amazing message in how to take ownership of your perinatal story!

    Apple Podcasts
    5
    G.Cathy
    United States3 years ago
  • A highly recommended listen

    Sarah's podcast is great and highly recommended. It is a great resource for moms commencing their parenting journey who are looking for tips, support and insights.

    Apple Podcasts
    5
    Helen R Thompson
    Australia3 years ago
  • So helpful

    What a great podcast for a new mama who is overwhelmed and struggling in the early days of motherhood! Thank you Sarah for your wisdom and guidance.

    -Elizabeth

    Apple Podcasts
    5
    bhutgvcfgjkiytdg
    United States3 years ago
  • A Must Listen!!

    Sarah is a ROCKSTAR! She has this amazing podcast, another JOB, and is raising her babies! I am in awe of what she is able to accomplish on a regular basis. The episodes are thoughtful, vulnerable, and oh so real! These are the conversations mom really want to hear! - Christie Rocha

    Apple Podcasts
    5
    clroc113
    United States3 years ago
  • Real, useful, empathetic interviews

    I love the Entering Motherhood podcast. It gets to actual issues through a direct, empathetic lens. Highly recommend!

    Apple Podcasts
    5
    sammy g berg
    United States3 years ago
  • A mom must!

    Sarah does an amazing job of talking about tough subjects related to motherhood in an honest, open, and informative way. Her insights, perspectives, and guests are both unique and thought-provoking. This is a must-listen for both new and seasoned moms!

    Apple Podcasts
    5
    Barbie0792
    United States4 years ago
  • Wow.

    I’ve never heard motherhood explored so thoughtfully and deeply and uniquely. Excellent podcast!!

    Apple Podcasts
    5
    Kyriaki321
    United States4 years ago
  • Can’t wait to listen!

    Such a needed and necessary topic to dive into!

    Apple Podcasts
    5
    The Baby Making Podcast
    United States5 years ago
  • New moms need a safe space

    Sarah, thank you for providing the opportunity for new moms to connect and be supported during this new season of life 😊

    Apple Podcasts
    5
    BG4444444444
    United States5 years ago
  • Love this podcast !

    We as parents never stop learning, entering motherhood will teach you things no matter what stage of motherhood you are in! Look forward to more episodes!

    Apple Podcasts
    5
    Sold_lots
    United States5 years ago
  • Amazing

    Great podcast !!!

    Apple Podcasts
    5
    Mkyvilla
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners commend the variety of expert guests and topics covered, providing a well-rounded perspective on motherhood and parenting.
Listeners appreciate the supportive and informative nature of the content, emphasizing its relevance for new and expectant mothers.
Reviews highlight Sarah's authentic approach, demonstrating a deep understanding of the struggles mothers face, which resonates greatly with the audience.
The podcast is praised for its empathetic discussions around the emotional aspects of motherhood and its practical tips on managing various challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Top Parenting Podcasts

The Dr. Laura Podcast
The Dr. Laura PodcastDr. Laura Schlessinger & SiriusXM
Always Here
Always HereAbby Howard and Abby Howard | Daylight Media
Middle School Mary Poppins
Middle School Mary PoppinsSuzanne M. Swain, EDS LMSW
Raising Boys & Girls
Raising Boys & GirlsThat Sounds Fun Network

Talking Points

Recent interactions between the hosts and their guests.

256. An OB/GYN’s Honest Take on Pregnancy, Birth, and Postpartum with Dr. Jessica Vernon
Q: What would be one thing that you would really want new parents to know when they're coming into this and bringing a baby into the world?
Dr. Vernon emphasized that no matter what new parents are experiencing, they are not alone and should seek out their community and support.
256. An OB/GYN’s Honest Take on Pregnancy, Birth, and Postpartum with Dr. Jessica Vernon
Q: What do you think personally was happening in your motherhood experience that led to harder postpartum?
Dr. Vernon mentioned her history of anxiety and depression, and how she neglected her own needs, leading to challenges during postpartum.
184. Is Mommy Wine Culture Hurting Us More Than Helping? with Celeste Yvonne
Q: What would be a final piece of advice or words of wisdom for somebody who is a new mother entering motherhood?
Be aware that alcohol is a depressant, especially if you're susceptible to postpartum depression or anxiety.
184. Is Mommy Wine Culture Hurting Us More Than Helping? with Celeste Yvonne
Q: What can you kind of say to that?
Find a support system and know that there are communities for all types of relationships with alcohol.
184. Is Mommy Wine Culture Hurting Us More Than Helping? with Celeste Yvonne
Q: What do you think has been the most difficult part of your journey?
Early sobriety was the hardest part because I felt alone and put myself in that position.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Listeners can expect a rich exploration of the multifaceted journey of motherhood, from pregnancy through to the postpartum period. Focusing on themes such as mental wellness, childbirth education, and the importance of community support, each episode encourages a proactive and informed approach to motherhood. Topics discussed range from childbirth techniques and postpartum recovery to emotional challenges like postpartum anxiety and the significance of mindful parenting. The podcast's unique blend of personal anecdotes and expert insights aims to empower mothers with the knowledge and tools necessary to navigate the complexities of motherhood with confidence and authenticity. Notably, the emphasis on holistic healing and addressing generat... more

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How many episodes of this podcast are there?

this podcast launched 5 years ago and published 278 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Jessica Vernon
2. Emma Pattee
3. Amanda Tice
4. Emily Poteet
5. Sylvia Hall
6. Jacque Ordner
7. Maryn Green
8. Lynn Schulte

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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