耳邊的溫度｜安撫沒有說出口的情緒 The Voice Beside You｜For the things you don’t know how to say
曼曼這不是晚安電台，這是一場專屬於你的深夜逃跑計畫。 在這裡，你不需要堅強、不用交代原因，我用聲音接住你那些沒說出口的委屈、誤解和疲憊。 沒有催眠，沒有說教，只有剛剛好的理解， 還有一隻會傾聽的藍貓 Nyam，替你輕聲關上壓力的門。 每週二和週五，用一杯聲音調酒，陪你逃進耳朵裡最柔軟的角落。 你只要戴上耳機，剩下的，就交給我。 Powered by Firstory Hosting
| Publishes | Twice weekly | Episodes | 53 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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這一集，
不是寫給正在崩潰的人。
是寫給那些——
還能工作、還能回訊息、
還能把事情撐完，
卻已經很久沒有真正坐下來的人。
你不是第一個離開的。
你通常是最後一個，
還站在現場，
替所有人把畫面撐住的人。
不是因為你不累，
而是因為你太清楚——
如果你一退後，
事情可能會亂。
久了之後，
你開始被默認會在。
被默認扛得住。
被默認不用被顧。
這一集，
我們不談勵志，
也不急著放下。
只陪你走到那個很少被說出口的位置——
當你一直留下來撐， ... more
你不是沒有慢下來。
你已經不再逼自己硬撐，開始早一點睡、少一點比較，
可是，你還是走不動。
不是崩潰。
不是放棄。
而是一種很難說出口的狀態——
你站在原地，心裡有點空、有點卡，
好像沒有退後，卻也沒有前進。
你甚至開始懷疑自己：
「我不是已經慢下來了嗎？」
「我不是已經很努力在調整了嗎？」
「那為什麼，我還是卡在這裡？」
這一集，不是要你再撐一下，
也不是要你立刻想通、立刻振作。
我想陪你看清一件很重要、但很少有人說的事——
有些走不動，
不是因為你慢，... more
這一集想讓你慢一點。
不是慢給別人、也不是慢給世界，
而是慢給——那個一直被你忽略的自己。
你可能以為自己「跟不上」，
但有時候，慢下來並不是退縮，
而是心在提醒你：「我真的累了。」
在這個夜裡，
我想陪你聽聽自己的節奏。
不是外界的節奏、不是比較的節奏、
而是你的心跳、你的呼吸、
你此刻真正能走得動的速度。
你不用一次就想清楚人生、
也不用一次就把所有傷口修好。
你只需要承認——
「我現在的速度，就是這樣。」
這一集會在你耳邊亮起一盞小小的光，
讓你... more
有時候，你不是變懶、不是退步、不是不努力了。
你只是——
那個一直撐著、一直很快、一直很懂事的自己……
真的用完了。
慢下來，不是一種失敗。
慢，是你的心開始對你說實話。
是舊的生存方式撐不住了，
而新的你，正在路上。
這一集，想陪你一起把步伐放慢。
讓你不用再假裝沒事、
不用再為了配合誰而加速、
也不用再用力證明自己沒壞掉。
你只是正在更新。
慢，是你正在重建自己的証據。
戴上耳機吧。
今晚，我陪你一起把呼吸放軟一點。
讓 Nyam 也坐在腳邊， more
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Apple Podcasts | #173 |  Taiwan/Health & Fitness/Mental Health |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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