
Cada Miércoles a las 6am nuevo episodio con el entrenador de Trail Running Online Xim Escanellas hablaremos sobre el deporte de resistencia con entrenadores, deportistas, organizadores de carreras, nutricionistas... Todo lo que necesitas para aprender y disfrutar al máximo de cada kilómetro por montaña. ¿Quieres enviarnos un WHAT’S APP? Aquí: ximescanellas.com/hablamos/ Si quieres ver más:... more
| Publishes | Weekly | Episodes | 253 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | RunningSports |

♂️ ¿Ser padre significa renunciar al running? Javi nos demuestra que NO El dilema del runner con hijos pequeños: Tienes una niña de 2 años, tu pareja embarazada, trabajo a tiempo completo, viajes constantes... y el sueño de correr tu segunda maratón... more
¿Entrenas mucho pero no mejoras? En este episodio del podcast Estrategas del Trail & Run hablamos claro: entrenar sin orden te estanca, te frustra y te lesiona. Te explicamos por qué improvisar mata tu progreso y te damos una estructura mínima semana... more
¿Estancado en tus entrenamientos? ♂️ Aquí está tu salida ¿Te suena esto? Cumples con todos tus entrenamientos, sales religiosamente cada semana, pero tus ritmos no mejoran. Las piernas pesan más, necesitas calentar el doble para sentirte "normal", y... more
¿Cuánto necesitas entrenar REALMENTE para tu media maratón? ♂️ El problema que todos tenemos: Te apuntas a una media maratón, buscas planes por internet, y todos te dicen algo diferente. Unos dicen "tienes que correr 21K en entrenamientos", otros te... more
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Cada vez me aburrís más. Desde que no está Xim esto va a peor. Anulo mi Subscription
Gran programa, realmente inspirador y recomendable
👌👌
Programa con un contenido muy interesante. El audio ha mejorado mucho.
Muy recomendable !
Buen contenido pero mal audio y mucho spam
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #5 | |
Apple Podcasts | #11 | |
Apple Podcasts | #11 | |
Apple Podcasts | #13 | |
Apple Podcasts | #26 | |
Apple Podcasts | #63 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Estrategas del Trail y Run:
1. CorrerPorSenderos | El podcast de trail-running
2. Hijos de la Resistencia
3. Trail Evolution
4. Manual del corredor
5. Territorio Trail
Estrategas del Trail y Run launched 6 years ago and published 253 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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