Health in Faith | How to Lose Weight Fast, Metabolism, Keto Diet, Detox, Workout, Bible Verse for Health
Laura Hargrave - Christian Nutritionist, Best-Selling Author, Health Coach & SpeakerDo you wish you could lose your belly fat for good and fit into your favourite clothes better? Do you want to reduce your appetite and kill carb cravings? Do you long for more energy throughout the day to play with your grandkids, keep your home in order, serve in your ministry AND have time for prayer? Do you want to detox and heal to become stronger in your walk with the Lord?
My mission in th... more
| Publishes | Weekly | Episodes | 70 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
Feeling weighed down by stress, pressure, or emotional baggage that just won’t shift?
Noticing your health, energy, or metabolism suffering because you’re constantly “holding it together”?
Wondering if God ever meant you to carry this much — physic... more
• Do you end up feeling confused every time new dietary guidelines are released?
• Wondering whether government nutrition advice actually aligns with how God designed the body?
• Are you trying to honour God with your health but feeling stuck betwe... more
Do you wake up already tired — and feel hungry again just an hour or two after breakfast?
Do you rely on coffee, cereal, toast, or smoothies to ‘get you going’, only to crash mid-morning?
Have you ever wondered whether the way you eat breakfast cou... more
• Are you wondering if counting calories feels too ‘mechanical’ or unspiritual?
• Unsure if tracking your food is legalistic or faith-driven?
• Struggling to lose weight despite your best efforts and looking for a practical, God-honouring approach?... more
Host
Reviews
- Helpful Practical Advice on Nutrition from a Christian Perspective
This intriguing mix of down-to-earth advice on healthy eating and Christian biblical wisdom from a nutrition and wellness expert gets you hooked from the start. Laura dispels myths abouts healthy eating and breaks down the information into manageable chunks in a friendly non-judgemental style.
Apple Podcasts5The Marriage Partnership
United Kingdoma month ago - Highly Recommend!
I absolutely love listening to Laura. She is so professional, and informative and I love the faith based, holistic approach she has. A must listen.
Apple Podcasts5Tasha P. Miller
Canadaa month ago - LOVE this podcast!
This podcast beautifully blends faith, health, and practical weight loss wisdom in a way that feels empowering instead of overwhelming. I love how it connects metabolism support, detox principles, and Bible-based encouragement into one message of hope. Every episode reminds me that caring for my body is part of honoring God. It’s inspiring, grounding, and truly motivating for lasting change.
Apple Podcasts5Tina L Andrews
United States2 months ago - Full of biblical wisdom and practical tips!
Firstly I love Lauras accent and voice which is so soothing and inspiring, her communication around health is authentic and full of knowledge and wisdom from her professional experience and biblical wisdom! I love how she also contrasts new age beliefs with biblical truth!
Apple Podcasts5Life Coaching Nicole Naicker
Sweden3 months ago - A Refreshing, Truth-Filled Podcast Every Christian Woman Needs for Her Health
Laura’s podcast is such a gift. I love that she doesn’t just offer encouragement—she pairs biblical truth with solid, science-based facts in a way that actually makes sense. She goes far beyond the superficial “eat less, move more” advice we’ve all heard a thousand times. Anyone who has struggled with their weight knows it’s never that simple, and Laura gets that.
Her episodes dig into the root causes of what’s really going on in the body, and she explains it with clarity, depth, and compassion... more
Apple Podcasts5<3 happy mom <3United States3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #220 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #122 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #166 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #15 |  United Arab Emirates/Health & Fitness/Nutrition |
Apple Podcasts | #40 |  India/Health & Fitness/Nutrition |
Apple Podcasts | #57 |  Philippines/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About Health in Faith
What is Health in Faith about and what kind of topics does it cover?
Content focuses on integrating biblical principles with practical health strategies, aiming to empower listeners to reclaim their physical and spiritual well-being. The host emphasizes the importance of nutrition, metabolism, and detoxification while drawing on faith-based teachings to encourage healthier lifestyles. Personal anecdotes and experiences contribute to an engaging and relatable approach, motivating listeners to cultivate a holistic view of health that encompasses both body and spirit.
Where can I find podcast stats for Health in Faith?
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How many listeners does Health in Faith get?
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What are the audience demographics for Health in Faith?
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How many episodes of Health in Faith are there?
Health in Faith launched 8 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Health in Faith?
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Where can I see ratings and reviews for Health in Faith?
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