Rephonic
Artwork for Everyday Ayurveda

Everyday Ayurveda with Kate

Kate O’Donnell
Ayurveda
Self-Care
Skin Care
Women's Health
Self-Care Practices
Digestion
Vata
Wellness
Holistic Health
Rich Ray
Natural Ingredients
Pitta
Kapha
Mental Health
Menopause
Hormonal Balance
Seasonal Eating
Health and Wellness
Mindfulness
Shadow Yoga

Welcome to Everyday Ayurveda, a podcast by Kate O’Donnell, renowned Ayurvedic practitioner, bestselling author, and founder of the Ayurvedic Living Institute. Join Kate as she demystifies the ancient wisdom of Ayurveda and translates it into practical, everyday practices for modern living. In each episode, Kate shares her deep knowledge and personal experiences from over two decades of studying Ay... more

PublishesWeeklyEpisodes69Founded2 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

Listen to this Podcast

Artwork for Everyday Ayurveda

Latest Episodes

Have you ever wondered what your dosha is? You're not alone—but that question might be keeping you stuck.

In this groundbreaking conversation, Kate sits down with Arjita Sethi—serial entrepreneur, TEDx speaker, and founder of Shanti, an AI-powered w... more

Where does your ashwagandha really come from? Tyler Wauters, VP of Herbal Affairs at Banyan Botanicals and Director of Banyan Farm, shares the truth about ethical herb sourcing, sustainable farming, and what happens when wellness trends commodify pla... more

Did you notice how many people got sick over the holidays this year? In this solo episode, Kate breaks down the Ayurvedic perspective on immunity—and it might surprise you.

Instead of focusing on antibodies and white blood cell counts, Ayurveda teac... more

This week, Kate sits down with Mel Cunningham, founder of Yogi Fuel and the Integrative Ayurveda Practitioner Certification, for a groundbreaking conversation about nervous system regulation through the lens of Ayurveda.

Mel shares her remarkable jo... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Tyler Wauters
VP of Herbal Affairs at Banyan Botanicals
Banyan Botanicals
Episode: 68. How To Buy Ethical Herbs: The Complete Guide To Organic And Fair Trade Supplements
Mel Cunningham
Founder of Yogi Fuel and Integrative Ayurveda Practitioner Certification specializing in nervous system regulation.
Yogi Fuel
Episode: 66. Why Your Nervous System Is Dysregulated And How To Fix It Using Ayurveda
Micah Mortali
Mindful outdoor guide and author of 'Rewilding'
Kripalu School of Mindful Outdoor Leadership
Episode: 62. How To Rewild Your Daily Life And Feel More Grounded This Winter
Emilie Reid
Co-owner of Farmtrue, an Ayurvedic lifestyle brand
Farmtrue
Episode: 60. What Happens When You Switch to Ghee for Cooking, Skincare, and Ritual
Ashley Turner
Licensed psychotherapist specializing in psychedelic therapy.
Self-employed
Episode: 58. Midlife Metamorphosis: What No One Tells You About Menopause and the Mind
Claire Ragozzino
Author of 'Living Ayurveda' and Ayurvedic educator
Episode: 56. Beyond Kitchari: Real-World Ayurvedic Meals for Busy Lives
Sahana Murthy
Owner of Rasayana Mysore Kitchen, conducts Ayurvedic cooking classes in Mysore
Rasayana Mysore Kitchen
Episode: 54. Ayurveda in the Kitchen: Seasonal Hydration, Food Combining & Fall Cooking
Sasha Bershadsky
Recent graduate of the Ayurvedic doctor certification program and host of Ojas Oasis podcast
Episode: 52. How to Find the Right Ayurvedic Practitioner for Your Health Needs
Stefanie Reiser
Founder and CEO of Acknowledge Farms, a hemp wellness company.
Acknowledge Farms
Episode: 50. From Rope to Remedies: The Real Story of Hemp and CBD

Host

Kate O'Donnell
Host and renowned Ayurvedic practitioner with over two decades of experience studying Ayurveda in India. She focuses on demystifying Ayurvedic principles for modern living.

Reviews

4.9 out of 5 stars from 93 ratings
  • Amazing podcast

    I love this podcast and Kate’s sharing of the Ayurveda wisdom I look forward to it publishing every week.

    Apple Podcasts
    5
    kaylad&polly
    United States3 months ago
  • Patiently Wait for Each New Episode

    I honestly do look for her next new episode and can’t wait to listen. Kate has become my personal health coach. Her work has enhanced my life in many ways and this podcast is a huge part of it. She selects such informative, interesting guests and asks the questions I want answered. I also love the podcasts without a a guest, where Kate talks about a subject. I have all her books and use them as references regularly, too.

    Apple Podcasts
    5
    NancyFWilson
    United States3 months ago
  • Absolutely brilliant

    This is my favourite podcast. So interesting, informative, with amazing guests. I appreciate all this knowledge so much thank you!!!! ❤️

    Apple Podcasts
    5
    JenLoveAYur
    United Kingdom5 months ago
  • So great!

    6 years ago I began my journey to learn more about Ayurveda due to a health issue. This ancient wisdom helped me heal from major digestive issues. I needed a simple cookbook and Kate’s first book was recommended…I now own all four. This podcast is the frosting on the cake ❤️

    Apple Podcasts
    5
    Pondloon
    United States6 months ago
  • A nourishing lesson each week!

    These weekly episodes are a highlight of my week. Thank you for sharing your honest thoughts and grounded perspectives on Ayurveda. I always come away with something insightful, nourishing, or both. I also appreciate the variety of guests – whether or not I agree with everything shared, I value the respectful conversations and open minded exploration.

    Apple Podcasts
    5
    YAS Life with Pam
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the expert guests informative and engaging, enhancing the learning experience.
Listeners appreciate the depth of knowledge shared and the practical applications of Ayurveda in everyday life.
The podcast is considered a valuable resource by those looking to incorporate holistic health into their routines.
The host's approachable style and clarity in explaining complex topics are consistently praised.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

66. Why Your Nervous System Is Dysregulated And How To Fix It Using Ayurveda
Q: What do you do with folks who are on the phone or on the news first thing in the morning?
I suggest replacing looking at the phone with a simple morning routine that fosters safety and familiarity, such as brushing teeth and having warm water before checking the phone.
66. Why Your Nervous System Is Dysregulated And How To Fix It Using Ayurveda
Q: What are the different ways or places in the system and in life that you can work to regulate the nervous system?
Every area of your life is an opportunity for regulation, and it can be worked on through routines, nutrition, breath, and subtle healing practices.
64. How To Create Powerful New Year Rituals Using Ayurveda And Food
Q: Would you say if someone wants to do this, to say, I'm like, okay, I'm going to do three days. Is three days a good enough amount of time?
Yes, three days is a good duration for winter preparation and nourishing the body.
64. How To Create Powerful New Year Rituals Using Ayurveda And Food
Q: What can we do in this beautiful week between Christmas Eve and New Year's to really end our year consciously, intentionally?
In Ayurveda, the state of your body is crucial for entering the New Year intention-setting phase, as it prepares the soil for new intentions.
62. How To Rewild Your Daily Life And Feel More Grounded This Winter
Q: What kind of things do people come back and report and talk about after sitting in nature and observing like that?
Participants often experience a transformation, feeling more relaxed and at ease, processing emotions, and building connections with nature.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Everyday Ayurveda

What is Everyday Ayurveda about and what kind of topics does it cover?

The content of this series emphasizes the integration of ancient Ayurvedic principles into contemporary living, offering listeners practical advice on enhancing health and wellness. Key topics often explored include dietary practices, seasonal eating, mindful cooking techniques, and holistic self-care routines. With insights drawn from personal experiences and extensive studies, the host navigates themes of stress management, women's health, and the importance of connecting with nature. Moreover, discussions frequently highlight the benefits of seasonal living, making complex Ayurvedic concepts accessible to a wider audience, and fostering meaningful engagement with wellness practices for everyday life.

Where can I find podcast stats for Everyday Ayurveda?

Rephonic provides a wide range of podcast stats for Everyday Ayurveda. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Everyday Ayurveda and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Everyday Ayurveda get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Everyday Ayurveda, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Everyday Ayurveda?

Rephonic provides comprehensive predictive audience data for Everyday Ayurveda, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Everyday Ayurveda have?

To see how many followers or subscribers Everyday Ayurveda has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Everyday Ayurveda?

These podcasts share a similar audience with Everyday Ayurveda:

1. The Simple Ayurveda Podcast
2. Pulling The Thread with Elise Loehnen
3. HEAL with Kelly
4. Elements of Ayurveda Podcast
5. Yogaland Podcast

How many episodes of Everyday Ayurveda are there?

Everyday Ayurveda launched 2 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Everyday Ayurveda?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Everyday Ayurveda?

Rephonic pulls ratings and reviews for Everyday Ayurveda from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Everyday Ayurveda?

Rephonic provides full transcripts for episodes of Everyday Ayurveda. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Everyday Ayurveda?

Recent guests on Everyday Ayurveda include:

1. Tyler Wauters
2. Mel Cunningham
3. Micah Mortali
4. Emilie Reid
5. Ashley Turner
6. Claire Ragozzino
7. Sahana Murthy
8. Sasha Bershadsky

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days