Everyday Ayurveda with Kate
Kate O’DonnellWelcome to Everyday Ayurveda, a podcast by Kate O’Donnell, renowned Ayurvedic practitioner, bestselling author, and founder of the Ayurvedic Living Institute. Join Kate as she demystifies the ancient wisdom of Ayurveda and translates it into practical, everyday practices for modern living. In each episode, Kate shares her deep knowledge and personal experiences from over two decades of studying Ay... more
| Publishes | Weekly | Episodes | 63 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
In this solo episode, Kate addresses one of the most frequently asked questions: should you eat breakfast or not? Drawing from Ayurvedic wisdom, she explores why the answer depends on your individual constitution, life stage, exercise routine, and di... more
This week, Kate talks with Micah Mortali, author of Rewilding and founding director of the Kripalu School of Mindful Outdoor Leadership. Together they explore what it means to reconnect with nature in a culture shaped by screens, artificial light, an... more
How is it that stress seems to run the show in our lives? In this solo episode of Everyday Ayurveda with Kate, Kate O’Donnell takes us beyond the usual “stress management” advice and introduces a more empowering approach: stress shifting.
Instead of... more
In this warm and practical conversation, Kate sits down with her longtime friend and colleague Emilie Reid, co-owner of the beloved Ayurvedic lifestyle brand Farmtrue. Emilie shares the full-circle story of discovering Ayurveda through cracked knuckl... more
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Reviews
- Amazing podcast
I love this podcast and Kate’s sharing of the Ayurveda wisdom I look forward to it publishing every week.
Apple Podcasts5kaylad&polly
United States2 months ago - Patiently Wait for Each New Episode
I honestly do look for her next new episode and can’t wait to listen. Kate has become my personal health coach. Her work has enhanced my life in many ways and this podcast is a huge part of it. She selects such informative, interesting guests and asks the questions I want answered. I also love the podcasts without a a guest, where Kate talks about a subject. I have all her books and use them as references regularly, too.
Apple Podcasts5NancyFWilsonUnited States2 months ago - Absolutely brilliant
This is my favourite podcast. So interesting, informative, with amazing guests. I appreciate all this knowledge so much thank you!!!! ❤️
Apple Podcasts5JenLoveAYur
United Kingdom3 months ago - So great!
6 years ago I began my journey to learn more about Ayurveda due to a health issue. This ancient wisdom helped me heal from major digestive issues. I needed a simple cookbook and Kate’s first book was recommended…I now own all four. This podcast is the frosting on the cake ❤️
Apple Podcasts5PondloonUnited States5 months ago - A nourishing lesson each week!
These weekly episodes are a highlight of my week. Thank you for sharing your honest thoughts and grounded perspectives on Ayurveda. I always come away with something insightful, nourishing, or both. I also appreciate the variety of guests – whether or not I agree with everything shared, I value the respectful conversations and open minded exploration.
Apple Podcasts5YAS Life with PamUnited States5 months ago
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Apple Podcasts | #117 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #47 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #213 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #16 |  Sweden/Health & Fitness/Alternative Health |
Apple Podcasts | #22 |  India/Health & Fitness/Alternative Health |
Apple Podcasts | #29 |  Mexico/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Everyday Ayurveda
What is Everyday Ayurveda about and what kind of topics does it cover?
The discussions center around practical applications of Ayurveda in everyday life, presenting insights on wellness, nutrition, and self-care rooted in ancient traditions. Topics often explore the intersection of Ayurvedic principles with modern health challenges, making the wisdom accessible to a contemporary audience. Regular guests include experts in health, nutrition, and holistic practices who share their specialized knowledge, enhancing the conversation about managing wellness through Ayurveda. Unique aspects of this content include a focus on women's health and cyclical living, with tailored advice for various life stages and circumstances.
Where can I find podcast stats for Everyday Ayurveda?
Rephonic provides a wide range of podcast stats for Everyday Ayurveda. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Everyday Ayurveda and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Everyday Ayurveda get?
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What are the audience demographics for Everyday Ayurveda?
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How many subscribers and views does Everyday Ayurveda have?
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Which podcasts are similar to Everyday Ayurveda?
These podcasts share a similar audience with Everyday Ayurveda:
1. Let's Talk Yoga
2. The Simple Ayurveda Podcast
3. Rooted in Wellness with Mona Sharma
4. Untangle
5. Good Life Project
How many episodes of Everyday Ayurveda are there?
Everyday Ayurveda launched 2 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Everyday Ayurveda?
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What guests have appeared on Everyday Ayurveda?
Recent guests on Everyday Ayurveda include:
1. Micah Mortali
2. Emilie Reid
3. Ashley Turner
4. Claire Ragozzino
5. Sahana Murthy
6. Sasha Bershadsky
7. Stefanie Reiser
8. Nea Ferrier
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