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Artwork for EVOQ.BIKE Cycling Podcast

EVOQ.BIKE Cycling Podcast

EVOQ.BIKE
Cycling
Endurance Training
Aerobic Capacity
Anaerobic Capacity
Criterium Racing
Mountain Biking
Portugal
Peak Performance
Zone 2 Training
Gravel Racing
Volta Portugal
Functional Threshold Power
VO2 Max
Nutrition
Israel Premier Tech
Cycling Training
Cycling Performance
100-Mile Mountain Bike Racing
Anaerobic Training
Cyclist Experience

We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! šŸš€āš”ļøšŸ„‡ Check out our site: www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! linktr.ee/EVOQBIKE

PublishesTwice monthlyEpisodes835Founded6 years ago
Number of ListenersCategory
Sports

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Artwork for EVOQ.BIKE Cycling Podcast

Latest Episodes

Join us on the EVOQ Bike Podcast as we chat with Andrew Knight, the Masters World Time Trial Champion. In this episode, Andrew shares his expertise on training zones, VO2 max applications, mega weeks of endurance riding, and strength training. We del... more

In this episode, Brendan Housler and Landry Bobo from EVOQ Bike dive deep into understanding the importance of intensity during the base season of cycling training. They discuss the common pitfalls athletes face, the mental aspects of maintaining int... more

Join Brendan as he dives into an in-depth conversation with gravel racing powerhouse, Matt Beers. In this episode, Matt reveals the training routines, nutritional strategies, and mental approaches that have propelled him to the top of the gravel raci... more

In this episode, Brendan and Landry delve deep into the benefits of torque training. They discuss two types of torque workouts: Torque Max and Torque Endurance, highlighting a recent study from PubMed that shows the benefits of low-cadence, high-forc... more

Key Facts

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Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Matt Beers
Professional gravel racer from South Africa and member of Specialized Off-Road team.
Specialized Off-Road
Episode: Matt Beers Training Uncovered!
Jimmy Schurman
Cyclist and winner of the Green Mountain Stage Race
Episode: How I Trained To BEAT the PROS! – James Schurman Interview
Gavin Mannion
Former professional cyclist and junior national team coach at USA Cycling
USA Cycling
Episode: Train Smarter With USA Cycling’s Gavin Mannion
Urie Carlson
Dietitian and founder of Inner Wild Nutrition
Inner Wild Nutrition
Episode: SIMPLIFY Your Cycling Nutrition! Uri Carlson, Inner Wild
Owen Cole
EVOQBIKE Coach and competitive cyclist
EVOQBIKE
Episode: SIMPLE Training Before Your Big Event with Owen Cole, Redlands Stage Winner!
Arnaud Dely
Current European champion duathlete, focused on blending running and cycling training.
Independent Athlete
Episode: ā€œHow To CRUSH Cycling & Runningā€ with European Champion Arnaud Dely
Not specified
Sports psychiatrist guest discussing athlete mentality
Episode: Intervals to train MENTAL TOUGHNESS
Jack Haig
Professional road cyclist for Bahrain Victorious
Bahrain Victorious
Episode: Simple Training ACTUALLY works—Jack Haig Interview
William Barta
Professional cyclist on Movistar team, known for his performances in time trials and climbing.
Movistar Pro Cycling
Episode: 7w/kg: Just Hang On! Will Barta, Movistar Pro Cycling

Hosts

Brendan Housler
Host and cycling coach known for his expertise in training methodologies and competitive cycling. He provides valuable insights into performance optimization and strength training for cyclists.
Landry Bobo
Co-host and cycling coach, recognized for his practical advice on indoor cycling, nutrition, and performance strategies. He emphasizes a supportive community for cyclists.

Reviews

4.8 out of 5 stars from 261 ratings
  • Genocide supporter

    IPT …. Really

    Apple Podcasts
    1
    Djispin
    Canada2 years ago
  • A podcast for racers

    The best pod out there that covers all the topics that bike racers want to hear and goes in on all the nuances to racing and training. The pro interviews are the SO valuable. They give so much insight to what the best in the sport are doing and what their mindsets are like. So much incredible info and inspiration in this pod!

    Apple Podcasts
    5
    Zac Threatt
    United States2 years ago
  • One of the best!

    I’ve been listening to this podcast for over a year now and would highly recommend it to anyone who either enjoys the pursuit of improving on the bike, or especially to those who take racing/training seriously and want to improve. The discord, blog, and YouTube videos are also helpful and entertaining resources. Add it to your list and enjoy!

    Apple Podcasts
    5
    mattbailey46
    United States3 years ago
  • Just right

    I recently found this podcast. I I really enjoy his viewpoint and strategies. Voice is easy to listen to. I plan on coming back for more.

    Apple Podcasts
    5
    R diggity
    United States3 years ago
  • Love this podcast…

    I absolutely love this podcast… Brendan keeps the training jargon simple and easy to digest… no hyperbole… I always feel like I have a greater understanding of the rationale for why (and the type of adaptations) I’m doing a particular training routine as opposed to ā€œI’m just doing this cause it says do this.ā€ If you’re looking for hi-brow training mumbo-jumbo so you can sound like you got a PHd in Cycology, this isn’t the podcast for you… if you want to understand the way, then by all means tune... more

    Apple Podcasts
    5
    Walksbimmer
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the insightful and practical training advice provided, noting the mix of personal experiences and data-driven discussions.
Many appreciate the engaging interviews with professional cyclists, highlighting how the insights directly impact their own training.
Some reviews have mentioned a keen focus on simplifying complex topics, making them accessible for cyclists of all experience levels. Veteran cyclists and newcomers alike find value in the varied content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#142
Ukraine/Sports

Talking Points

Recent interactions between the hosts and their guests.

Matt Beers Training Uncovered!
Q: Can you give us a big picture overview of what does carb periodization mean to you?
Carb periodization involves adjusting carbohydrate intake based on training intensity, ensuring that you get enough carbs before and after rides while tapering on easier days.
Matt Beers Training Uncovered!
Q: Do you wish you could do more of in training?
Matt wishes he could do more gym work, as he inherently doesn't enjoy it much and thinks he doesn't rest enough.
SIMPLE Training Before Your Big Event with Owen Cole, Redlands Stage Winner!
Q: How would that change for athletes who are like, I'm not doing a five-day stage race, I'm doing a one-day event?
For a one or two-day event, tapering is less critical but it's still important to manage fitness and freshness appropriately leading into the race.
SIMPLE Training Before Your Big Event with Owen Cole, Redlands Stage Winner!
Q: Do you look at this as, hey, I've got to be able to sprint, I've got to have a good VO2?
I try to just be good and capable at everything and focus on endurance volume, VO2 work, and not just being limited to one specific stage.
Easily Balance Your Anaerobic and Aerobic Training
Q: What should cyclists focus on regarding their metrics?
They should look at the relationship between their aerobic engine and glycolytic engine, understanding the balance between the two for optimal performance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
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Frequently Asked Questions About EVOQ.BIKE Cycling Podcast

What is EVOQ.BIKE Cycling Podcast about and what kind of topics does it cover?

Focusing on cycling training and racing, this podcast provides listeners with a blend of data-driven insights and real-life experiences from cycling enthusiasts. It covers a variety of relevant topics such as strength training, VO2 max intervals, nutrition strategies, and mental preparation for cyclists. With insightful interviews featuring competitive riders and coaches, the show offers practical tips for optimizing performance, recovering effectively, and navigating common pitfalls in training. Unique for its straightforward and engaging approach, it aims to demystify complex training concepts and make cycling improvement accessible to riders of all levels.

Where can I find podcast stats for EVOQ.BIKE Cycling Podcast?

Rephonic provides a wide range of podcast stats for EVOQ.BIKE Cycling Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to EVOQ.BIKE Cycling Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does EVOQ.BIKE Cycling Podcast get?

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What are the audience demographics for EVOQ.BIKE Cycling Podcast?

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How many subscribers and views does EVOQ.BIKE Cycling Podcast have?

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Which podcasts are similar to EVOQ.BIKE Cycling Podcast?

These podcasts share a similar audience with EVOQ.BIKE Cycling Podcast:

1. FasCat Cycling Training Tips Podcast
2. The Matchbox - A Cycling Podcast
3. The Time-Crunched Cyclist Podcast by CTS
4. Fast Talk
5. The Roadman Cycling Podcast

How many episodes of EVOQ.BIKE Cycling Podcast are there?

EVOQ.BIKE Cycling Podcast launched 6 years ago and published 835 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact EVOQ.BIKE Cycling Podcast?

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What guests have appeared on EVOQ.BIKE Cycling Podcast?

Recent guests on EVOQ.BIKE Cycling Podcast include:

1. Matt Beers
2. Jimmy Schurman
3. Gavin Mannion
4. Urie Carlson
5. Owen Cole
6. Arnaud Dely
7. Not specified
8. Jack Haig

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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