Rephonic
Artwork for EVOQ.BIKE Cycling Podcast

EVOQ.BIKE Cycling Podcast

EVOQ.BIKE
Cycling
Endurance Training
Aerobic Capacity
Anaerobic Capacity
Criterium Racing
Mountain Biking
Portugal
Cycling Training
Peak Performance
Zone 2 Training
Gravel Racing
Volta Portugal
Functional Threshold Power
VO2 Max
Nutrition
Israel Premier Tech
Cycling Performance
100-Mile Mountain Bike Racing
Anaerobic Training
Continental Cycling

We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! šŸš€āš”ļøšŸ„‡ Check out our site: www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! linktr.ee/EVOQBIKE

PublishesWeeklyEpisodes843Founded6 years ago
Number of ListenersCategory
Sports

Listen to this Podcast

Artwork for EVOQ.BIKE Cycling Podcast

Latest Episodes

Could you be unintentionally underfueling your training? Sports dietitian Alex Winnicki shares with us the dangers of RED-S, underfueling, performance and health. How can you identify if this is an issue for you, and what can you do to solve it to ma... more

In this episode of EVOQ Bike, Brendan Housler and Landry Bobo discuss the detrimental effects of overloading on simple sugars, drawing from Brendan's personal experiences. Brendan shares how logging his diet and consulting ChatGPT helped him identify... more

In this episode, Brendan from EVOQ Bike along with Owen Cole and Landry Bobo dive deep into the various supplements that can enhance cycling performance. The discussion covers popular supplements like caffeine, beta-alanine, creatine, and nitrates, h... more

Email me at Landry@evoq.bikeFree Power File Analysis From a Professional Coach: www.evoq.bike/power-file-analysis-lbStrava: www.strava.com/athletes/1317545IG: @ā€Œlandry_boboResearch Cited in This Video: pubmed.ncbi.nlm.nih.gov/... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Alex Winnicki
Certified sports dietician and owner of Second Arrow Nutrition
Second Arrow Nutrition
Episode: You Might be Underfueling The Dangers of RED S with Alex Winnicki
Matt Beers
Professional gravel racer from South Africa and member of Specialized Off-Road team.
Specialized Off-Road
Episode: Matt Beers Training Uncovered!
Jimmy Schurman
Cyclist and winner of the Green Mountain Stage Race
Episode: How I Trained To BEAT the PROS! – James Schurman Interview
Gavin Mannion
Former professional cyclist and junior national team coach at USA Cycling
USA Cycling
Episode: Train Smarter With USA Cycling’s Gavin Mannion
Urie Carlson
Dietitian and founder of Inner Wild Nutrition
Inner Wild Nutrition
Episode: SIMPLIFY Your Cycling Nutrition! Uri Carlson, Inner Wild
Arnaud Dely
Current European champion duathlete, focused on blending running and cycling training.
Independent Athlete
Episode: ā€œHow To CRUSH Cycling & Runningā€ with European Champion Arnaud Dely
Not specified
Sports psychiatrist guest discussing athlete mentality
Episode: Intervals to train MENTAL TOUGHNESS
Jack Haig
Professional road cyclist for Bahrain Victorious
Bahrain Victorious
Episode: Simple Training ACTUALLY works—Jack Haig Interview
William Barta
Professional cyclist on Movistar team, known for his performances in time trials and climbing.
Movistar Pro Cycling
Episode: 7w/kg: Just Hang On! Will Barta, Movistar Pro Cycling

Hosts

Brendan Housler
Host and cycling coach known for his expertise in training methodologies and competitive cycling. He provides valuable insights into performance optimization and strength training for cyclists.
Landry Bobo
Co-host and cycling coach, recognized for his practical advice on indoor cycling, nutrition, and performance strategies. He emphasizes a supportive community for cyclists.

Reviews

4.8 out of 5 stars from 266 ratings
  • Genocide supporter

    IPT …. Really

    Apple Podcasts
    1
    Djispin
    Canada2 years ago
  • A podcast for racers

    The best pod out there that covers all the topics that bike racers want to hear and goes in on all the nuances to racing and training. The pro interviews are the SO valuable. They give so much insight to what the best in the sport are doing and what their mindsets are like. So much incredible info and inspiration in this pod!

    Apple Podcasts
    5
    Zac Threatt
    United States2 years ago
  • One of the best!

    I’ve been listening to this podcast for over a year now and would highly recommend it to anyone who either enjoys the pursuit of improving on the bike, or especially to those who take racing/training seriously and want to improve. The discord, blog, and YouTube videos are also helpful and entertaining resources. Add it to your list and enjoy!

    Apple Podcasts
    5
    mattbailey46
    United States3 years ago
  • Just right

    I recently found this podcast. I I really enjoy his viewpoint and strategies. Voice is easy to listen to. I plan on coming back for more.

    Apple Podcasts
    5
    R diggity
    United States3 years ago
  • Love this podcast…

    I absolutely love this podcast… Brendan keeps the training jargon simple and easy to digest… no hyperbole… I always feel like I have a greater understanding of the rationale for why (and the type of adaptations) I’m doing a particular training routine as opposed to ā€œI’m just doing this cause it says do this.ā€ If you’re looking for hi-brow training mumbo-jumbo so you can sound like you got a PHd in Cycology, this isn’t the podcast for you… if you want to understand the way, then by all means tune... more

    Apple Podcasts
    5
    Walksbimmer
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the insightful and practical training advice provided, noting the mix of personal experiences and data-driven discussions.
Many appreciate the engaging interviews with professional cyclists, highlighting how the insights directly impact their own training.
Some reviews have mentioned a keen focus on simplifying complex topics, making them accessible for cyclists of all experience levels. Veteran cyclists and newcomers alike find value in the varied content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#126
Philippines/Sports
Apple Podcasts
#180
Belgium/Sports

Talking Points

Recent interactions between the hosts and their guests.

Tempo vs Polarized: Latest Findings That Might Surprise You
Q: Are there riders who might benefit from incorporating more tempo in their training?
Yes, newer riders and those with anaerobic tendencies who are transitioning to aerobic training could benefit from incorporating more tempo work.
Sports Nutrition: Cycling Supplements in 2026
Q: Why do you think drinking a Red Bull before a race is a bad idea?
Landry explains that his body was not prepared for that level of stimulus, which resulted in panic attacks due to the high caffeine content and his nerves.
Sports Nutrition: Cycling Supplements in 2026
Q: What are the dosing amounts for caffeine, and what do you guys take?
They discuss peak caffeine effectiveness at about five milligrams per kilogram of body weight, but neither host would recommend taking such a high amount, suggesting instead to stick to familiar doses and avoid excessive intake on race day.
The 7 Base Training Questions EVERY Cyclist Asks
Q: When should an athlete transition from base to build phase?
Gradually increase the intensity as you're about six to eight weeks out from your first race of the season.
The 7 Base Training Questions EVERY Cyclist Asks
Q: Given that the athlete is in the base phase of their training, how much intensity should the athlete incorporate?
Some intensity, but not as much as you would be doing in your actual season.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About EVOQ.BIKE Cycling Podcast

What is EVOQ.BIKE Cycling Podcast about and what kind of topics does it cover?

Focusing on cycling training and racing, this podcast provides listeners with a blend of data-driven insights and real-life experiences from cycling enthusiasts. It covers a variety of relevant topics such as strength training, VO2 max intervals, nutrition strategies, and mental preparation for cyclists. With insightful interviews featuring competitive riders and coaches, the show offers practical tips for optimizing performance, recovering effectively, and navigating common pitfalls in training. Unique for its straightforward and engaging approach, it aims to demystify complex training concepts and make cycling improvement accessible to riders of all levels.

Where can I find podcast stats for EVOQ.BIKE Cycling Podcast?

Rephonic provides a wide range of podcast stats for EVOQ.BIKE Cycling Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to EVOQ.BIKE Cycling Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does EVOQ.BIKE Cycling Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for EVOQ.BIKE Cycling Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for EVOQ.BIKE Cycling Podcast?

Rephonic provides comprehensive predictive audience data for EVOQ.BIKE Cycling Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does EVOQ.BIKE Cycling Podcast have?

To see how many followers or subscribers EVOQ.BIKE Cycling Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to EVOQ.BIKE Cycling Podcast?

These podcasts share a similar audience with EVOQ.BIKE Cycling Podcast:

1. The Roadman Cycling Podcast
2. Fast Talk
3. Ask a Cycling Coach Podcast - Presented by TrainerRoad
4. The Nero Show
5. With Pace

How many episodes of EVOQ.BIKE Cycling Podcast are there?

EVOQ.BIKE Cycling Podcast launched 6 years ago and published 843 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact EVOQ.BIKE Cycling Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for EVOQ.BIKE Cycling Podcast?

Rephonic pulls ratings and reviews for EVOQ.BIKE Cycling Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for EVOQ.BIKE Cycling Podcast?

Rephonic provides full transcripts for episodes of EVOQ.BIKE Cycling Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on EVOQ.BIKE Cycling Podcast?

Recent guests on EVOQ.BIKE Cycling Podcast include:

1. Alex Winnicki
2. Matt Beers
3. Jimmy Schurman
4. Gavin Mannion
5. Urie Carlson
6. Arnaud Dely
7. Not specified
8. Jack Haig

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days