Exercise Is Health
Muscle Activation SchaumburgAt Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified ... more
| Publishes | Weekly | Episodes | 414 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: www.matschaumburg.com
When your schedule is crazy, working out can be the last thing on your mind.
But even if you are booked full with... more
Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: www.matschaumburg.com
Joint replacements are something many people experience.
Whether it is a shoulder, hip, knee, or even an ankle, j... more
Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: www.matschaumburg.com
How do you know when it is time to increase the amount of weight you are using when you strength train?
Many peop... more
Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: www.matschaumburg.com
Getting results from your workouts doesn't need to be complicated. In fact, the process is very straightforward.
... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- I’m learning so much…what a mind shift
Thanks for changing my life
Apple Podcasts5much wow gal
Canada6 months ago - Live. Learn. Grow. Enjoy.
I truly enjoy Charlie and Julie. Their passion for MAT is real and very interesting on how muscles impact our lives. The duo is articulate beyond belief and can relate to our physical circumstances so movement and strength improve. I’m a believer in MAT thanks to these authentic podcasts. I’m scheduling one on one MAT in June of 2025.
Apple Podcasts5Nasty Curt
United States6 months ago - Listen up! They know what they’re talking about.
I can’t tell you how many times I’ve been to them for certain issues that they’ve helped me with, whether it’s my trunk, feet, my hips, you name it they are spot on with their knowledge. They know what they’re talking about and what they do does I highly recommend them, MAT is real and effective!
I’m well overdue for a visit. I’ll be signing up soon for a five pack Charlie . See you soon.
Apple Podcasts5Nancy ConneryUnited States2 years ago - Great podcast, consistently good content
Recently found this podcast and love it! Each episode is interesting and informative. Really appreciated the podcast about osteoporosis. It was outstanding! What really resonated with me was learning that I am not exercising properly to build and maintain bone. Thank you so much for this specific information and the exercise class!
Apple Podcasts5BP WriterUnited States2 years ago - Solid advice
I’m really liking this show and all the advice and tips given. I’ve been training for two consistent years now andi just listened to the osteo episode and am pleased that I’m doing the right activities for that. As a 56 year old woma, this is a goldmine podcast.
Apple Podcasts5JolwacCanada2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #246 | United States/Health & Fitness/Fitness |
Apple Podcasts | #118 |  India/Health & Fitness/Fitness |
Apple Podcasts | #154 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #163 |  United Arab Emirates/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Exercise Is Health
What is Exercise Is Health about and what kind of topics does it cover?
Focused on enhancing physical health through exercise, the content covers a wide array of topics such as Muscle Activation Techniques, injury recovery strategies, effective strength training, and health maintenance for various demographics. The hosts frequently share personal anecdotes and expert insights, making complex fitness concepts accessible to listeners of all levels. Unique approaches, such as discussing the psychological and practical aspects of exercise, set this content apart, making it relevant for both fitness enthusiasts and those new to health optimization. The series is particularly useful for individuals seeking actionable advice to improve their fitness routines and overall well-being, with episodes often emphasizing the ... more
Where can I find podcast stats for Exercise Is Health?
Rephonic provides a wide range of podcast stats for Exercise Is Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Exercise Is Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Exercise Is Health get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Exercise Is Health, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Exercise Is Health?
Rephonic provides comprehensive predictive audience data for Exercise Is Health, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Exercise Is Health have?
To see how many followers or subscribers Exercise Is Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Exercise Is Health?
These podcasts share a similar audience with Exercise Is Health:
1. Huberman Lab
2. The Over 50 Health & Wellness Podcast
3. Optimal Health Daily - Fitness and Nutrition
4. Feel Better, Live More with Dr Rangan Chatterjee
5. The Mel Robbins Podcast
How many episodes of Exercise Is Health are there?
Exercise Is Health launched 8 years ago and published 414 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Exercise Is Health?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Exercise Is Health?
Rephonic pulls ratings and reviews for Exercise Is Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Exercise Is Health?
Rephonic provides full transcripts for episodes of Exercise Is Health. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Exercise Is Health?
Recent guests on Exercise Is Health include:
1. Natalie Nida
2. Julie Cates
3. Kristin Kirkpatrick
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.