Extension Fitness Podcast
Tim KarajasThis podcast is hosted by Tim Karajas, an ex-Physiotherapist turned Personal Trainer. Tim is Head Coach and Owner of Extension Fitness. The focus of this podcast is on: - health & fitness for middle aged and older adults - improving performance & enjoyment for recreational distance runners - other eclectic topics which interest the host! About Extension Fitness: Extension Fitness is a family owned... more
| Publishes | Monthly | Episodes | 5 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | SportsRunningFitnessHealth & Fitness | ||||
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Latest Episodes
Hugo Van Den Broek is an ex-professional runner (PB Marathon = 2:12) who lives and works in distance running Mecca, Iten (Kenya).
From there, he coaches Kenyan athletes (and others - me included - online).
He also runs Kenya Running Camps (https:... more
Dan Williams is a Perth-based Exercise Physiologist and Business Coach.
A veteran of helping people to create a durable long term exercise habit, Dan shares his reflections on what works and what doesn't.
Dan is one of the most naturally curios p... more
Dane and I enjoyed a chat about running injuries.
What are the major causes?
What are simple things that can be done to prevent and manage them?
Then we talked about running technique - a shared passion.
Dane's In-Person & Online Clinic: http... more
David Beard is a highly experienced Exercise Physiologist based in Perth, Western Australia.
In this episode, David reflects on his long career being involved in helping people to lose weight.
We cover his thoughts and observations on:
• what ... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #108 |  Hong Kong/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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How many episodes of Extension Fitness Podcast are there?
Extension Fitness Podcast launched a year ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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