Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
Ando Mierzwa: Martial Artist, TeacherMartial arts are a powerful path to fitness of the mind, body, and spirit… yet most people never even try a class! Join Ando Mierzwa as he shares ways to apply the wisdom of Karate, Kung Fu, BJJ and other martial arts to everyday life. If you are pursuing success in health, relationships, or business, you will quickly discover how even a little martial arts makes life a whole lot better!
| Publishes | Monthly | Episodes | 128 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSports | |||
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Welcome to Episode #128 of the Fight for a Happy Life podcast, “The Nuts and Bolts of Martial Arts.”
Will your martial arts techniques hold up under pressure… or will your skills break apart and leave you lying in a pool of tears?
Here’s the t... more
Welcome to Episode #127 of the Fight for a Happy Life podcast, “Survival with Stephan Kesting.”
You might know Stephan Kesting from his impressive work as an online BJJ instructor. You may also remember him from our first interview together back in... more
Welcome to Episode #126 of the Fight for a Happy Life podcast, “Blind Spots.”
In case you didn’t notice, I’ve been wearing glasses for several years… but not anymore! I recently underwent eye surgery and am happy to report that I can now see better... more
Welcome to Episode #125 of the Fight for a Happy Life podcast, “Killer Instinct.”
Speed, power, and flexibility are all important, yes… but here’s the truth–
They’re not enough!
When it comes to surviving a real-life attack (or even just winnin... more
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Reviews
- Episode #74 Inspiration and Motivation
Love what you said in this episode about shifting energy from the "someday I wanna..." things to the things you love doing and are doing well. I recently had to make some hard decisions about how I spend my time. It's great to have confirmation that I'm on the right track with narrowing my focus. Thanks, Ando!!!
Apple Podcasts5Wilma Jean on Klickitat Street
United Statesa year ago - Sound advice & a great sense of humor
You don't have to be a martial artist to appreciate Ando's wisdom, humor and solid advice. Listening gives me a way to work my brain, my heart, and my spirit while I strengthen my body. The podcast gets me through the tedious workouts. Don't get me wrong, I love the results of the workouts. But the podcast gives me a reason to actually look forward to all those reps. And, honestly, in each episode Ando reminds me of why I'm putting in the time and effort.
Audible5thx1140United States2 years ago - Great Life Lessons
Sensei Ando has an easy-to-listen to style and great advice for everyone, including non-martial-arts students. I'm only 20-something episodes in, and I look forward to my commute when I have time to listen. Thanks, Sensei, from Nebraska!
Apple Podcasts5JeffP4United States3 years ago - My First Technique
Hi Ando,
My first technique was a strike set: front punch (front hand jab), reverse punch (rear hand jab), hook (lead hand), uppercut (rear hand). I remember the struggles of learning to move my feet properly, challenges of not leaning my torso & head forward and the importance of staying relaxed while striking (which can happen by controlling our breathing and smiling while we strike).
Warmest Regards,
Virgil Lee Dortch
HapKiDo, BJJ & Balintawak Practitioner
Apple Podcasts5VLDTheGreatUnited States3 years ago - The best show on martial arts and life!
This is a show that makes you feel good and learn something in each episode 🤩 I love Sensei Ando’s wisdom from years of martial arts training here. Very authentic and friendly, kind and inspiring.
Apple Podcasts5amy.xs
New Zealand3 years ago
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Which podcasts are similar to Fight for a Happy Life?
These podcasts share a similar audience with Fight for a Happy Life:
1. whistlekick Martial Arts Radio
2. The Strenuous Life Podcast with Stephan Kesting
3. The Shintaro Higashi Show
4. Jocko Podcast
5. The Ben Shapiro Show
How many episodes of Fight for a Happy Life are there?
Fight for a Happy Life launched 13 years ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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1. Stephan Kesting
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