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Finding Harmony Podcast

Harmony Slater
Yoga
Mental Health
Ashtanga Yoga
Mindfulness
Pranayama
Breathwork
Meditation
Astanga Yoga
Covid-19
Addiction
Nøsen Retreat Center
Culinary Arts
Stress Management
Vagus Nerve
Chronic Inflammation
Prison System
Personal Development
Community and Belonging
Online Yoga Classes
Personal Growth

What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love? The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps ... more

PublishesWeeklyEpisodes301Founded6 years ago
Number of ListenersCategories
EducationSelf-ImprovementReligion & SpiritualitySpirituality

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Artwork for Finding Harmony Podcast

Latest Episodes

What happens when a board-certified medical doctor discovers energy healing—and realizes science and spirituality have been saying the same thing all along? Medical doctor Ana Baptista, MD (hematologist, 18 years experience) bridges Western medicine ... more

What if your body has been trying to tell you something all along—and you just didn't know how to listen?

Twenty-five years ago, Inna was trapped in chronic pain. Psoriasis covered her body. She could barely walk due to back issues. She struggled wi... more

YouTube

What happens when a scholar who studies death for a living discovers she must learn to truly live in her body? This haunting conversation explores literature, yoga, and the long road to embodiment.

IN THIS EPISODE:

• Introduction to Finding Harmony... more

YouTube

Are you feeling like you're standing on the edge of something new as we enter 2026? Maybe you're uncertain about what's ahead or how to step forward with confidence. This episode is your cosmic guide to the year ahead.

Join host Harmony Slater and s... more

YouTube

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Recent Guests

Inna Segal
Internationally recognized healer, best-selling author, speaker, and intuitive guide
Episode: How to Decode Your Body's Secret Language & Heal Yourself
Jessica Murphy
Professor of English Literature at the University of Iceland, specializing in Victorian and romantic poetry and Gothic literature.
University of Iceland
Episode: Where Gothic Literature Meets Ashtanga Yoga
Monica Lorraine
Soul alignment coach and spiritual astrologer
Soul Aligned by Design
Episode: How to Navigate 2026's Biggest Astrological Shifts
Layne Stowell
Health and nutrition coach specializing in weight loss through habit and behavior change
Layne Stowell Coaching
Episode: Balancing Life and Health: Practical Tips for Sustainable Change (Replay)
Zoe Ward
Long time Ashtanga yoga practitioner and writer
Episode: Sacred Rage: Using Anger as a Catalyst for Spiritual Growth
Doug Lynam
Former Benedictine monk, financial advisor, and Enneagram expert
Investment firm in New Mexico
Episode: Spiritual Awakening Through the Enneagram and Expanded States of Consciousness
Kathy Stanfield
A long time Ashtanga Yoga practitioner and certified financial planner with over 25 years of experience helping clients manage their financial well-being.
Berkshire Wealth Group
Episode: From Mat To Money: How Daily Practice Builds True Wealth
Faith Scimecca
Level 2 authorized Ashtanga Yoga teacher and hospital chaplain specializing in palliative and end-of-life care.
Woodley Park Yoga
Episode: Remembering Our Teachers, Tending Our Community, Facing Loss
Krista Shirley
Level 2 Authorized Teacher, Pilates instructor, and founder of The Yoga Shala in Orlando, Florida.
The Yoga Shala
Episode: Small Moves, Big Relief: A Practical Guide To Returning To Yoga

Host

Harmony Slater
Harmony Slater is a knowledgeable host with a background in yoga, financial advising, and holistic health practices. She brings warmth and depth to discussions, encouraging personal growth and community connection.

Reviews

4.8 out of 5 stars from 214 ratings
  • A Heartfelt Thank You to the Finding Harmony Podcast

    I’m so grateful to Harmony for welcoming me onto the Finding Harmony Podcast. She hosts incredible conversations with inspiring guests, and it was an honor to be part of it.

    I was admittedly a little nervous and accidentally said the Galápagos were east of Ecuador — they’re west — so please forgive the slip!

    Listen to the episode and definitely explore the many amazing guests she’s had. And if the Galápagos are calling you, I’m guiding a yoga & adventure retreat there January 24-31, 2026.🌿✨

    Apple Podcasts
    5
    Yoga with TLC
    United States3 months ago
  • Lovely Podcast

    Thanks to Harmony and Russel for this fun and on point podcast. ❤️

    Apple Podcasts
    5
    JosephDArmstrong
    United States4 months ago
  • Thank you

    Harmony was one of my first Ashtanga teachers and an inspirational person in my life. Now I’m an interviewee on her podcast about a book I wrote learning the practice while dealing with a diagnosis of Multiple Sclerosis. I was made to feel comfortable and celebrated as we discussed those years. I appreciated her kind and thoughtful approach to my interview. Thank you!

    Apple Podcasts
    5
    Don’thaveone22.37
    Canada4 months ago
  • Everything I was looking for!

    “Being a guest on the Finding Harmony Podcast was such a beautiful experience. The conversation felt genuine, heart-centered, and deeply aligned with my work. I was amazed at how quickly listeners connected—one even became a client directly from our episode. Harmony holds such a sacred space that amplifies your message and helps it reach exactly the right people.”

    Apple Podcasts
    5
    LayneStowell
    United States5 months ago
  • Gives you food for thought

    I love how Harmony and her guests discuss topics in (Ashtanga) yoga with genuine interest. So no polarisation, but open discussions from the heart.

    Apple Podcasts
    5
    Staypositive111
    Netherlands8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners express a desire for deeper discussions, while others find the lightheartedness enjoyable and refreshing.
Listeners appreciate the authenticity and warmth in conversations, highlighting a balance between humour and profound insights.
Many praise the practical advice and actionable steps provided in the episodes, which inspire personal growth and transformation.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to Decode Your Body's Secret Language & Heal Yourself
Q: Can you tell us a little bit about how you made these connections about being able to see what's happening for someone and knowing the meaning?
Inna recounts her awakening process and how healing experiences allowed her to perceive and interpret the energy and health conditions of others.
How to Decode Your Body's Secret Language & Heal Yourself
Q: Would you consider yourself like a medical intuitive?
Inna Segal notes that the term 'medical intuitive' may not fully represent her work, as it involves deeper connections and insights beyond medical training.
From Hot Rooms to Healing: Leaving Harmful Lineages and Finding Real Practice
Q: What was your experience with the 21 Day Money Magic and Manifestation Challenge?
Tamara found the challenge enlightening, uncovering deeply rooted beliefs about money and experiencing significant personal growth throughout the process.
From Hot Rooms to Healing: Leaving Harmful Lineages and Finding Real Practice
Q: How did you end up in Galápagos?
Tamara shares that the decision to move to Galápagos came during the pandemic when everything shut down, and this opportunity arose, which aligned with a long-held dream of hers.
The Next Asana: Practicing Ashtanga Yoga with Multiple Sclerosis
Q: Can you tell us a little bit about multiple sclerosis (MS)? What were some of the signs that you noticed?
David talks about his initial symptoms, including numbness and tingling sensations, which led to his diagnosis of MS.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Finding Harmony Podcast

What is Finding Harmony Podcast about and what kind of topics does it cover?

Focused on the intersection of spirituality and practical self-improvement, this podcast offers listeners a variety of narratives about enhancing health and wellbeing through deepened self-care practices. With guests from diverse backgrounds, conversations frequently explore themes related to yoga, personal transformation, and the intertwining paths of financial health and spiritual wellbeing. Notable discussions include the connections between ancient wisdom and modern practices, the exploration of psychedelics in personal healing, and the intricacies of managing life challenges while fostering a supportive community. Overall, the content is likely crafted to resonate with those interested in blending spirituality with practical living and... more

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How many listeners does Finding Harmony Podcast get?

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To see how many followers or subscribers Finding Harmony Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Finding Harmony Podcast?

These podcasts share a similar audience with Finding Harmony Podcast:

1. Keen on Yoga Podcast
2. Yogaland Podcast
3. Yoga Inspiration
4. Heart Wisdom with Jack Kornfield
5. Where Should We Begin? with Esther Perel

How many episodes of Finding Harmony Podcast are there?

Finding Harmony Podcast launched 6 years ago and published 301 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Finding Harmony Podcast?

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What guests have appeared on Finding Harmony Podcast?

Recent guests on Finding Harmony Podcast include:

1. Inna Segal
2. Jessica Murphy
3. Monica Lorraine
4. Layne Stowell
5. Zoe Ward
6. Doug Lynam
7. Kathy Stanfield
8. Faith Scimecca

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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