
What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love? The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps ... more
| Publishes | Weekly | Episodes | 293 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSpiritualityReligion & Spirituality | |||

After more than 25 years of practice and 20 years of teaching, Harmony has found herself in a very different relationship with yoga than the one she started with. In this conversation, she sits down with her friend and co-facilitator, Lindsay Johnson... more
In this mind-bending, heart-opening conversation, Harmony and Russell welcome back author, former Benedictine monk, financial advisor, and Enneagram educator Doug Lynam. What begins as a discussion about money and spirituality quickly expands into ps... more
This special Black Friday solo episode of the Finding Harmony Podcast invites you to step out of the frenzy of sales and into a much quieter revolution: transforming your relationship with money from the inside out.
Host Harmony Slater reframes mone... more
In this episode of the Finding Harmony Podcast, Harmony and Russell sit down with longtime Ashtanga practitioner and certified financial planner Kathy Reisfeld to talk about money, dharma and what it really means to be wealthy.
Kathy’s story moves f... more
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I’m so grateful to Harmony for welcoming me onto the Finding Harmony Podcast. She hosts incredible conversations with inspiring guests, and it was an honor to be part of it.
I was admittedly a little nervous and accidentally said the Galápagos were east of Ecuador — they’re west — so please forgive the slip!
Listen to the episode and definitely explore the many amazing guests she’s had. And if the Galápagos are calling you, I’m guiding a yoga & adventure retreat there January 24-31, 2026.🌿✨
Thanks to Harmony and Russel for this fun and on point podcast. ❤️
Harmony was one of my first Ashtanga teachers and an inspirational person in my life. Now I’m an interviewee on her podcast about a book I wrote learning the practice while dealing with a diagnosis of Multiple Sclerosis. I was made to feel comfortable and celebrated as we discussed those years. I appreciated her kind and thoughtful approach to my interview. Thank you!
“Being a guest on the Finding Harmony Podcast was such a beautiful experience. The conversation felt genuine, heart-centered, and deeply aligned with my work. I was amazed at how quickly listeners connected—one even became a client directly from our episode. Harmony holds such a sacred space that amplifies your message and helps it reach exactly the right people.”
I love how Harmony and her guests discuss topics in (Ashtanga) yoga with genuine interest. So no polarisation, but open discussions from the heart.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #25 |
Recent interactions between the hosts and their guests.
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Focused on the intersection of spirituality and practical self-improvement, this podcast offers listeners a variety of narratives about enhancing health and wellbeing through deepened self-care practices. With guests from diverse backgrounds, conversations frequently explore themes related to yoga, personal transformation, and the intertwining paths of financial health and spiritual wellbeing. Notable discussions include the connections between ancient wisdom and modern practices, the exploration of psychedelics in personal healing, and the intricacies of managing life challenges while fostering a supportive community. Overall, the content is likely crafted to resonate with those interested in blending spirituality with practical living and... more
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These podcasts share a similar audience with Finding Harmony Podcast:
1. J. Brown Yoga Talks
2. Ashtanga Dispatch Podcast
3. Keen on Yoga Podcast
4. Escaping Samsara
5. Yogaland Podcast
Finding Harmony Podcast launched 6 years ago and published 293 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Finding Harmony Podcast include:
1. Doug Lynam
2. Kathy Stanfield
3. Faith Scimecca
4. Krista Shirley
5. Matt Zemon
6. Tamara Len Cole
7. David Knee
8. Karolina Zakrzewska
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