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The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos

Jessica Stewart
Parenting
Teenagers
Emotional Intelligence
Teen Communication
Mental Health
Teen Emotional Management
Anxiety
Teenage Mood Swings
Negative Emotions
Hypervigilance
Emotional Resilience
Parental Challenges
Teen Driving
Parental Anxiety
Communication
Social Media
Teenage Anxiety
Digital Communication
Communication Skills
Brené Brown

Are you the mom of a teen who’s tired of the yelling, power struggles, and wondering if your relationship will ever feel close again? If parenting your teen feels like a mix of anxiety, grief, and overwhelm, you’re not alone—and you’re not doing it wrong. Host Jessica knows the emotional rollercoaster firsthand. She went from feeling constantly triggered by her sons to building resilience, confide... more

PublishesDailyEpisodes169Founded2 years ago
Number of ListenersCategories
Kids & FamilyParentingMental HealthHealth & Fitness

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Artwork for The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos

Latest Episodes

Do you ever jump in with advice the moment your teen starts venting—only to watch them shut down completely?

If you’ve ever thought, “I’m just trying to help—why does this always backfire?” this episode is for you. You’ll learn why that “fix-it” ref... more

Are your teen’s emotions pulling you into arguments you never meant to have—leaving you wondering why you lose your calm the moment they lose theirs?

If you’re a mom trying desperately to stop yelling, stop escalating, and finally communicate calmly... more

Are you a mom who spirals into worst-case thinking the second something feels “off” with your teen?

This episode breaks down why your brain instantly jumps to every mistake you’ve ever made, why those all-or-nothing thoughts feel so real in the mome... more

About Today’s Guest — Beth Hillman

Beth Hillman is a certified life and parent coach who helps parents of struggling teens and young adults find clarity, calm, and confidence. After her son attended wilderness therapy for substance use and anxiety, ... more

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Recent Guests

Beth Hillman
Certified life and parent coach for parents of struggling teens and young adults
Beth Hillman Coaching
Episode: #165-When You're Feeling Like "I'm Done" There's Always Hope with Parent Coach Beth Hillman : (Calm Parenting for Moms of Teens)
Mason Stewart
Actor and son of Jessica Stewart
Episode: #80-Why Thinking Your Teen Is Disrespectful Could Be Sabotaging Your Relationship And Breaking Down Your Communication:(Moms, Teens, Communication)

Host

Jessica Stewart
Host and life coach for parents of teenagers, providing insights and tools for better communication during adolescent challenges.

Reviews

4.8 out of 5 stars from 23 ratings
  • Great content for parents of any age

    I just listened to the episode on being done with parenting. It gave me the validation, pep talk and processing steps to step back into my day with my kids. And my kids are not even preteen age yet. So there are good takeaways for any parent!

    Apple Podcasts
    5
    MJnissa
    Canada2 months ago
  • So helpful

    Jessica is great!

    Apple Podcasts
    5
    Hayden7174
    Canada6 months ago
  • Great show!

    Jessica is a great host with great topics!

    Apple Podcasts
    5
    Goalie57
    Canada6 months ago
  • Pause

    Good advice and techniques

    Apple Podcasts
    4
    Violetniagara
    Canada6 months ago
  • Review

    Awesome advice and a great listen

    Apple Podcasts
    5
    Podcaster445
    Canada6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the compassionate and understanding approach Jessica brings to parenting advice, often describing it as a conversation with a caring friend.
Many find the topics relatable and the content practical, with effective strategies that resonate with their own parenting experiences.
Feedback indicates that the guidance provided helps in reducing conflict and improving emotional connections with their teens, which parents find invaluable.

Chart Rankings

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Talking Points

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#127-How to Break the Argument Cycle And Stop Being Triggered by Your Teen’s Choices: (Moms, Teens, Communication)
Q: How do I break this cycle when it feels like every conversation turns into a fight?
Start by recognizing that your thoughts about the situation, rather than the actions of your teenager, are often what triggers your emotional responses. Focus on adjusting those thoughts to foster a more neutral and positive dialogue.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Aimed at moms navigating the challenging teenage years, this podcast focuses on effective communication strategies to improve relationships with teens. The content revolves around emotional intelligence, conflict resolution, and parenting techniques that empower mothers to foster connection rather than confrontation. Each episode provides practical tools, insights, and techniques to help parents de-escalate conflicts, set healthy boundaries, and engage in meaningful conversations with their adolescents, ultimately fostering a harmonious home environment. It stands out by combining personal anecdotes and professional coaching insights, making the advice both relatable and actionable.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Calm Parenting Podcast

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Beth Hillman
2. Mason Stewart

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