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First Class Lacrosse Podcast

First Class Lacrosse
Lacrosse
Player Development
Coaching
College Lacrosse
Coaching Philosophy
Maryland
Team Culture
Recruiting
Syracuse
Accountability
Georgetown University
USA Men's National Lacrosse Team
Leadership Development
Trust and Accountability
Zone Defense
Zone Offense
Selflessness
NCAA
Growth Mindset
Kayla Treanor

The official podcast of First Class Lacrosse! Checkout our newsletters Coaches Corner: fcl-coaches-corner.beehiiv.com/subscribe Weekly Thought: 1stclasslax.beehiiv.com/subscribe On the Run: on-the-run.beehiiv.com/subscribe Make sure to SUBSCRIBE to First Class Lacrosse for more highlights, breakdowns & more: www.youtube.com/@firstclasslax?sub_confirmation=1 Follow u... more

PublishesTwice monthlyEpisodes34Foundeda year ago
Number of ListenersCategory
Sports

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Artwork for First Class Lacrosse Podcast

Latest Episodes

On this episode of the First Class Lacrosse podcast, hosts Deemer Class and Matt Dunn interview Cornell University's head lacrosse coach, Connor Buczek. Discussing his journey from player to coach, Buczek talks about his leadership philosophy, the im... more

Deemer Class and Matt Dunn interview Yale University head women's coach Erica Bamford on the First Class Lacrosse podcast. Coach Bamford, a former US national team member and the 2024 Ivy League Coach of the Year, discusses leading Yale to back-to-ba... more

In this episode of the First Class Lacrosse podcast, hosts Deemer Class and Matt Dunn interview Joe Alberici, head coach of Army Men's Lacrosse. Alberici, who is in his 21st season, has led the Black Knights to significant achievements including mult... more

Matt Dunn and Deemer Class welcome University of Maryland women's head coach Cathy Reese. Celebrating her 20th season, Reese discusses her journey from a Maryland player to becoming the all-time winningest coach in Maryland's women's lacrosse history... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dan Chemotti
Head coach of the University of Richmond Men's Lacrosse team
University of Richmond
Episode: Dan Chemotti: Building a National Contender from Scratch
Cindy Timchal
Hall of Fame Coach and all-time wins leader in Division I Women's Lacrosse
United States Naval Academy
Episode: Cindy Timchal: Leadership Lessons From The Winningest Coach In Women's Lacrosse
Ashley Humphrey
Lacrosse player at UNC and former Stanford player.
University of North Carolina
Episode: NCAA Quarterfinal Weekend + UNC’s Ashley and Chloe Humphrey
Chloe Humphrey
Lacrosse player at UNC.
University of North Carolina
Episode: NCAA Quarterfinal Weekend + UNC’s Ashley and Chloe Humphrey
Pat Kavanagh
Former Notre Dame lacrosse player and NCAA champion
Professional Lacrosse Player
Episode: Notre Dame Alum Pat Kavanagh, NCAA First Round Preview
CJ Kirst
Cornell Attackman and record holder for NCAA career goals
Cornell University
Episode: The Last Ride with CJ Kirst and Michael Long & Conference Tournament Time
Michael Long
Cornell Attackman and notable player with over 100 assists and 200 points this season
Cornell University
Episode: The Last Ride with CJ Kirst and Michael Long & Conference Tournament Time
Adam Lamberti
Director of FCL Media, PLL Draft Analyst
First Class Lacrosse
Episode: How To Focus Your Training, Conference Tournament Time & Adam Lamberti's PLL Draft Big Board
Nate Kabiri
Sophomore attackman at Princeton
Princeton University
Episode: Princeton’s Nate Kabiri + The Big Ten's Big Weekend & The Art of Accurate Passing

Hosts

Matt Dunn
Host and co-host of various episodes, bringing insights and analysis from his experiences in lacrosse.
Deemer Class
Co-host with extensive knowledge of lacrosse tactics and coaching strategies.
Stephen Rehfuss
Co-host known for his player perspective and analysis of collegiate lacrosse.

Reviews

4.9 out of 5 stars from 38 ratings
  • Really Informative

    Great information from guys who have played at the highest levels. Keep up the good work

    Apple Podcasts
    5
    Jamie Bay
    United States10 months ago
  • FCL on top!!!!!

    Very exciting I feel like I can’t go to bed without listening to this podcast.

    Apple Podcasts
    5
    Chuck$$!
    United Statesa year ago
  • Off to a strong start

    As much as I enjoy the IL podcasts from recruiting to tailgates and more, I have much respect for BEST IN CLASS as a parent of a club player. We benefit enormously from the enewsletters with so many insightful tips. In this podcast debut, Coach Danowski is so authentic and shares some excellent info about goal setting, metrics they focus on to win and improve plus suggestions for student athletes and parents that go well beyond lax. Really enjoyed it and going to subscribe. Go Hawks!

    Apple Podcasts
    5
    armco
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The engaging discussions about strategies and coaching insights are highlighted as valuable.
Listeners appreciate the in-depth analyses and personal stories shared by the hosts and guests.
Many find the content relatable and relevant to their experiences in lacrosse, making it an enjoyable and educational listen.

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Talking Points

Recent interactions between the hosts and their guests.

Cathy Reese: Maryland’s Recipe for Confidence, Growth & Winning
Q: How do you manage the various expectations of your players?
Reese emphasized the importance of recognizing that everyone's role is crucial, fostering an environment where players feel valued, and encouraging positive feedback among teammates.
Cathy Reese: Maryland’s Recipe for Confidence, Growth & Winning
Q: What challenges did you face transitioning from player to coach?
Cathy Reese shared that the transition was initially tough as she had to balance her new professional role while still connecting with friends who were her former teammates.
Dan Chemotti: Building a National Contender from Scratch
Q: What advice do you have for young or aspiring coaches during the interview process?
Chemotti advises to be authentic, showcasing unique strengths, and to prepare a list of key points to direct the conversation during interviews.
Dan Chemotti: Building a National Contender from Scratch
Q: What were your priorities when starting the Richmond program?
Chemotti wanted to build a program founded on care for lacrosse and a belief in the school's potential to succeed, specifically by attracting talented individuals and instilling a strong culture.
Hannah Nielsen: Recruiting, Mentorship & Building A Winning Culture
Q: What advice do you have for young coaches?
Be a lifelong learner, watch other coaches, and stay open to new ideas.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Age Range
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Frequently Asked Questions About First Class Lacrosse Podcast

What is First Class Lacrosse Podcast about and what kind of topics does it cover?

Focused primarily on the insights and experiences surrounding lacrosse, this podcast features discussions with prominent figures in the sport. Topics range from coaching philosophies, team dynamics, and player development to personal anecdotes from successful players and coaches. Episodes often highlight significant moments in collegiate and professional lacrosse, emphasizing the importance of mentorship, leadership, and mental resilience among athletes. Furthermore, unique elements like interviews with Hall of Fame coaches and breakdowns of recent tournaments provide listeners with a comprehensive look at the state of lacrosse today, making it a valuable resource for athletes, coaches, and fans alike.

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Rephonic provides a wide range of podcast stats for First Class Lacrosse Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to First Class Lacrosse Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does First Class Lacrosse Podcast get?

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What are the audience demographics for First Class Lacrosse Podcast?

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To see how many followers or subscribers First Class Lacrosse Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to First Class Lacrosse Podcast?

These podcasts share a similar audience with First Class Lacrosse Podcast:

1. Inside Lacrosse Podcasts
2. Phi-Lacrosse-ophy Podcast
3. The Ride: Lacrosse Podcast
4. Sticks In
5. New England Lacrosse Journal‘s Chasing The Goal

How many episodes of First Class Lacrosse Podcast are there?

First Class Lacrosse Podcast launched a year ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact First Class Lacrosse Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on First Class Lacrosse Podcast?

Recent guests on First Class Lacrosse Podcast include:

1. Dan Chemotti
2. Cindy Timchal
3. Ashley Humphrey
4. Chloe Humphrey
5. Pat Kavanagh
6. CJ Kirst
7. Michael Long
8. Adam Lamberti

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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