
"Io sto bene, grazie" è il Podcast che parla di Salute, Benessere e Prevenzione. Scopri come ridurre stress, dolori e infiammazione cronica. Ottimizza il tuo benessere, potenzia il tuo sistema immunitario e vivi più a lungo, in forma e felice. Sono Roberto Bombagi, Fisioterapista e Divulgatore Scientifico. Ho fondato wildhuman.it, e italiahealthsummit.it Mi trovi anche su Instagram - insta... more
| Publishes | Daily | Episodes | 93 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Category | Health & Fitness | |||

In questo episodio, insieme a Laura Diana, personal trainer e divulgatrice, affrontiamo il lato nascosto del fitness femminile.
Parliamo di allenamento, ma anche di pressioni sociali, disturbi del comportamento alimentare, relazione con il cibo e c... more
In questo episodio approfondiamo con il Dr. Mattia Pieri il legame tra alimentazione e capacità del corpo di recuperare dopo un trauma, sia fisico che emotivo. Parliamo di come alcuni cibi possano sostenere i processi di guarigione, ridurre l’infiamm... more
In questo episodio, Andrea Muzii (ex campione del mondo di Memoria) ci ha parlato di come avere una mente brillante e performante, grazie all'allenamento del focus e della concentrazione. In particolare, con Andrea abbiamo approfondito come lo stile ... more
In questo episodio, Andrea Giuliodori ( @EfficaceMente ) founder di efficacemente.com, ci ha parlato delle due facce nascoste della crescita personale. In particolare, con Andrea abbiamo approfondito come crescita personale e benessere rappresentino ... more
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Ciao Roberto, e la prima volta che ascolto il tuo podcast e devo dirti che, mi è piaciuto tantissimo. Purtroppo in questa fase della mia vita non tanto bella, mi ha dato una super carica. Grazie, vai avanti così. 💪😊
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Apple Podcasts | #193 |
Listeners, social reach, demographics and more for this podcast.
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Io sto bene, grazie launched 5 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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