
Your go-to podcast for women who want to lose weight, tone, build strength, and feel confident in their training and in their bodies, without toxic diet culture. We’re personal trainers talking weight training, fat loss, mindset, confidence, nutrition hacks, and everything in between. Whether you’re brand new to fitness or levelling up your strength game, this is your space for straight-talking ad... more
| Publishes | Twice weekly | Episodes | 231 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

Want to be coached by us? Head to www.fitfemaleproject.com to find out more about our plans and let us help you get results that last!
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Client questions in order to
Becksy – Struggling with tracking; should... more
Want to be coached by us? Let's get you feeling amazing in 2026. Download our free body transformation guide now at www.fitfemaleproject.com
Want to be coached by us? Head to www.fitfemaleproject.com to find out more about our plans and let us help you get results that last!
Question order...
Charlene
Vicki
Christine
A quick mindset reset on why the little choices matter and how to stay in control, even when life gets chaotic.
We are now accepting new clients! Visit www.fitfemaleproject.com or DM us on Instagram @fitfemaleproject for more information.
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Such a brilliant podcast… these women are educated, entertaining and empowering! I love listening on my daily walks and at the gym and they’ve built such an amazing community.
Such a brilliant podcast! Always really funny, informative and educational all in one! The girls always give lots of practical advice to keep you on track even when life gets hectic and you feel like you can’t stay on track!
I love this podcast. Whenever I feel I’m going off track with my fitness goals (or even when I’m sticking to them) Maz and Chelsea give practical, intelligent and compassionate advice that always makes me feel better and keeps me motivated. I’m not a client, but somehow the questions they answer and the topics they cover always seem relevant to my journey. They also have a laugh and a giggle and their positivity is so infectious I find myself laughing out load. Great pod!
This is the podcast I’ve been looking for for years! It has practical tips, specific food /diet/meal ideas, and they help real people work through real issues. I am binging it.
I have done two programs before with other trainers, and nobody ever looked at my food log with the detail that these two look at their clients’ food logs. I’m learning about tracking my food in My Fitness Pal (even though I think they use a different app). I’m learning how to lose more fat and tips on strength training.... more
Love how simple they make everything for us! Debunking all the crazy fat loss fads out there. Maz and Chelsea are so relatable too. Finding this podcast so helpful thank you girls! Xxx
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #148 | |
Apple Podcasts | #168 | |
Apple Podcasts | #170 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Aimed at women looking to improve their fitness while avoiding toxic diet culture, this podcast offers practical insights on weight loss, strength training, and body confidence. Episodes include discussions on topics such as nutritional strategies, the psychology behind fitness, and personal anecdotes that resonate with listeners' experiences. The hosts emphasize empowerment, embracing body diversity, and establishing sustainable habits, making the content relatable for those at different points in their fitness journeys. This podcast is likely to appeal to individuals seeking an encouraging community and expert advice to help them achieve their wellness goals without the pressure of perfection.
Rephonic provides a wide range of podcast stats for Fit Female Project. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit Female Project and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Fit Female Project launched 2 years ago and published 231 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Fit Female Project include:
1. Erin Dusek
2. Ali Cann
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