
Fit for a Comeback was created specifically to help individuals rebuild their strength, fitness, and confidence after life’s setbacks. There are two sides to every comeback: the deeply personal journey of overcoming physical, mental, or emotional challenges—and the practical steps it takes to reclaim your health, whether after an injury, surgery, or major life shift. Hosted by Nick Venuti, a forme... more
| Publishes | Weekly | Episodes | 27 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessMental HealthHealth & Fitness | |||

If you’re tired of starting over every Monday… this episode will finally make nutrition make sense.
💡 What You’ll Learn in This Episode
• Why rigid diets break the moment real life hits
• How to use your Apple Health data to find your true mainte... more
Most people don’t fail because they’re unmotivated.
Most people fail because they never move out of contemplation.
In this episode of Fit for a Comeback, we dig deep into the psychology of behavior change — pre-contemplation, contemplation, action,... more
In this episode you’ll learn:
Why motivation collapses the moment your environment shifts
The psychological reason the new year feels “fresh,” but doesn’t last
How momentum is predicted behavior, not emotion
Why missing one day isn’t the problem…... more
IN THIS EPISODE YOU’LL HEAR:
• Why “starting is a choice, staying stuck is a choice, and overthinking is a choice”
• The Five-Minute Rule that stops procrastination in its tracks
• How to tell whether your barrier to action is internal or external... more
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So much more than fitness and nutrition, Nick helps to change your mindset around your health.
One of the biggest things I can applaud you for Nick, is for being so authentic. You are transparent in a way that allows people to see YOU and relate immediately! That is such a major thing that we need today! At the end of the day we are all the same. You inspire me to do better. I’m so grateful for your coaching. This is amazing! Congratulations on all of the lives you are changing daily!!!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #240 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Fit For A Comeback:
1. SmartLess
Fit For A Comeback launched a year ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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