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Artwork for Fit Minds

Fit Minds

Mariah Jean
Mental Health
Nutrition
Bodybuilding
Fitness Coaching
Eight-Week Challenges
Postpartum Mental Health
Body Image
Jiu Jitsu
Client Coaching
Parenthood
Fitness
Pre-Training Nutrition
Body Confidence
Bodybuilding Competitions
Fat Loss
Competitions
Comp Preparation
Processed Foods
Dietary Choices
Gut Health

The Fit Minds podcast with your host: Coach Mariah Jean. Discussing all things health and fitness, nutrition, training, mental health, bodybuilding, competitions, sports performance, female specific health and debunking fitness/nutrition industry myths.

Coach Mariah has been training for 10+ years in the gym. She’s a full time online nutrition and fitness coach and a qualified, accredited, regist... more

PublishesWeeklyEpisodes151Founded10 months ago
Number of ListenersCategories
Mental HealthFitnessHealth & Fitness

Listen to this Podcast

Artwork for Fit Minds

Latest Episodes

If you feel like you are constantly

 Starting again

 Falling off

 Binging at night

 Blaming your willpower

 And thinking something is wrong with you

This episode is going to be a massive lightbulb moment

In this solo episode of the Fit Minds Podcas... more

Support the show

If you are already stressing about

“Christmas parties”

“all the food”

“starting again in January”

This one is for you

Coach Mariah and Coach Chloe chat about how to enjoy Christmas without treating December like a free for all and waking up in Janu... more

How much weight can you lose per week?

Before it’s considered to be unhealthy or risk losing muscle too?

And why is weekly rate loss so different for men versus women?

First of all — go ahead and follow us @mariahjeanfit & @chloejayne.fit for more ... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
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People also subscribe to these shows.

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Recent Guests

Alex Thomas
A resourceful nutritionist advocating for stronger standards and regulations within the industry.
Sports Nutrition Association
Episode: Part 3/3: The Evolution of Professional Practice in Health and Wellness with Alex Thomas from SNA
Joey Cantlin
Specializes in contest preparation and has been in the fitness industry for almost 12 years.
Episode: Interview with Coach Joey Cantlin - Part 1
Chloe Jane
Episode: Navigating Postpartum Self Esteem and Body Confidence
Anthony Diehl
Fitness coach and former professional strongman
MeatheadProfessor
Episode: Interview with Anthony Diehl - Part 2
Georgia Voice
An international posing and performance coach with a background in acting and dance.
Personalized Posing
Episode: Episode 1: Interview with Georgia Voice - the woman behind the business, Personalised Posing

Host

Mariah Jean
Host and coach specializing in health and fitness, nutrition, and mental health issues. Mariah has a background in overcoming personal mental health challenges and emphasizes practical, sustainable approaches to health and fitness for mothers and everyday individuals.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 2: Interview with Georgia Voice - the woman behind the business, Personalised Posing
Q: How have you been going with burnout in business?
Georgia shares that she sometimes puts a lot of energy into her work, which can lead to burnout. She has learned to balance her passion for coaching with the need to take care of herself.
Episode 1: Interview with Georgia Voice - the woman behind the business, Personalised Posing
Q: What is your least favorite thing about doing what you have to do every day?
Georgia expresses her frustration with people who are not self-aware in the industry and how some project their issues onto others.
Episode 1: Interview with Georgia Voice - the woman behind the business, Personalised Posing
Q: What is your favorite thing about doing what you get to do every day?
Georgia mentions she loves working with a variety of women and building incredible connections while showing up as her authentic self.
Part 3/3: The Evolution of Professional Practice in Health and Wellness with Alex Thomas from SNA
Q: What makes a good coach in your eyes?
A good coach is defined by their ability to retain clients as well as possess passion, critical thinking skills, and a solid understanding of financial management.
Interview with Coach Joey Cantlin - Part 1
Q: What are your thoughts on setting healthy boundaries with clients in response times outside of work hours?
Establishing boundaries early is crucial. Clients should feel free to reach out, but should not expect immediate responses outside of agreed-upon hours.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Fit Minds

What is Fit Minds about and what kind of topics does it cover?

Centered around health, nutrition, and fitness, the discussions primarily focus on empowering individuals—particularly mothers—to adopt sustainable practices in their lives. Coach Mariah Jean emphasizes balanced diets that include all food groups, practical fitness approaches tailored for mothers, and mental health awareness. Notably, the conversation often highlights personal experiences related to overcoming mental health challenges and societal pressures, aiming to foster a supportive community where listeners can relate and grow. Unique elements include detailed explorations of fitness myths, parental struggles, and authentic narratives that resonate with everyday challenges faced by many, especially women.

Where can I find podcast stats for Fit Minds?

Rephonic provides a wide range of podcast stats for Fit Minds. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit Minds and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Fit Minds get?

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What are the audience demographics for Fit Minds?

Rephonic provides comprehensive predictive audience data for Fit Minds, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Fit Minds have?

To see how many followers or subscribers Fit Minds has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Fit Minds?

These podcasts share a similar audience with Fit Minds:

1. The Dr. Tyna Show

How many episodes of Fit Minds are there?

Fit Minds launched 10 months ago and published 151 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Fit Minds?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Fit Minds?

Rephonic pulls ratings and reviews for Fit Minds from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Fit Minds?

Recent guests on Fit Minds include:

1. Alex Thomas
2. Joey Cantlin
3. Chloe Jane
4. Anthony Diehl
5. Georgia Voice

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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