
The Fit Minds podcast with your host: Coach Mariah Jean. Discussing all things health and fitness, nutrition, training, mental health, bodybuilding, competitions, sports performance, female specific health and debunking fitness/nutrition industry myths.
Coach Mariah has been training for 10+ years in the gym. She’s a full time online nutrition and fitness coach and a qualified, accredited, regist... more
| Publishes | Weekly | Episodes | 151 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthFitnessHealth & Fitness | |||

If you feel like you are constantly
Starting again
Falling off
Binging at night
Blaming your willpower
And thinking something is wrong with you
This episode is going to be a massive lightbulb moment
In this solo episode of the Fit Minds Podcas... more
If you are already stressing about
“Christmas parties”
“all the food”
“starting again in January”
This one is for you
Coach Mariah and Coach Chloe chat about how to enjoy Christmas without treating December like a free for all and waking up in Janu... more
How much weight can you lose per week?
Before it’s considered to be unhealthy or risk losing muscle too?
And why is weekly rate loss so different for men versus women?
First of all — go ahead and follow us @mariahjeanfit & @chloejayne.fit for more ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 | |
Apple Podcasts | #225 | |
Apple Podcasts | #77 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Centered around health, nutrition, and fitness, the discussions primarily focus on empowering individuals—particularly mothers—to adopt sustainable practices in their lives. Coach Mariah Jean emphasizes balanced diets that include all food groups, practical fitness approaches tailored for mothers, and mental health awareness. Notably, the conversation often highlights personal experiences related to overcoming mental health challenges and societal pressures, aiming to foster a supportive community where listeners can relate and grow. Unique elements include detailed explorations of fitness myths, parental struggles, and authentic narratives that resonate with everyday challenges faced by many, especially women.
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Fit Minds launched 10 months ago and published 151 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Fit Minds include:
1. Alex Thomas
2. Joey Cantlin
3. Chloe Jane
4. Anthony Diehl
5. Georgia Voice
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.