Fit Minds
Mariah JeanThe Fit Minds podcast with your host: Coach Mariah Jean. Discussing all things health and fitness, nutrition, training, mental health, bodybuilding, competitions, sports performance, female specific health and debunking fitness/nutrition industry myths.
Coach Mariah has been training for 10+ years in the gym. She’s a full time online nutrition and fitness coach and a qualified, accredited, regist... more
| Publishes | Weekly | Episodes | 153 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessMental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Short answer? No. And believing you do might actually be holding you back.
In this episode I break down:
• Why you don’t need to label foods as “good” or “bad”
• How the 80/20 approach supports fat loss, health and sustainability
• Why restriction o... more
If 2025 taught you anything, it’s that motivation isn’t the problem.
Structure is.
Here’s what actually moves the needle👇🏼
Your nutrition has to be the priority.
Not extremes. Not perfection. Just consistent, repeatable habits you can sustain whe... more
If you feel like you are constantly
Starting again
Falling off
Binging at night
Blaming your willpower
And thinking something is wrong with you
This episode is going to be a massive lightbulb moment
In this solo episode of the Fit Minds Podcas... more
Recent Guests
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #247 |  Singapore/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Fit Minds
What is Fit Minds about and what kind of topics does it cover?
The discussions focus on a wide array of topics pertaining to health, fitness, and nutrition, with a particular emphasis on supporting mothers and addressing common misconceptions in the wellness industry. Episodes cover issues such as the mental load that mothers carry, the importance of self-care, and realistic fitness approaches that prioritize well-being over perfection. Noteworthy discussions include an exploration of the psychological aspects of postpartum recovery, the realities of dietary guidelines, and the relationship between mental health and physical fitness. The podcast aims to demystify fitness and nutrition while providing practical, evidence-based advice for listeners seeking to lead healthier, balanced lives. With a strong... more
Where can I find podcast stats for Fit Minds?
Rephonic provides a wide range of podcast stats for Fit Minds. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit Minds and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fit Minds get?
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What are the audience demographics for Fit Minds?
Rephonic provides comprehensive predictive audience data for Fit Minds, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Fit Minds have?
To see how many followers or subscribers Fit Minds has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fit Minds?
These podcasts share a similar audience with Fit Minds:
How many episodes of Fit Minds are there?
Fit Minds launched a year ago and published 153 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fit Minds?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Fit Minds?
Rephonic pulls ratings and reviews for Fit Minds from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Fit Minds?
Rephonic provides full transcripts for episodes of Fit Minds. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Fit Minds?
Recent guests on Fit Minds include:
1. Alex Thomas
2. Joey Cantlin
3. Chloe Jane
4. Anthony Diehl
5. Georgia Voice
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.