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Artwork for Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

Erica Anderson Rooney
Imposter Syndrome
Productivity
Mental Health
Perfectionism
Work-Life Balance
Career Advancement
Personal Growth
Women Empowerment
Time Optimization
Ultradian Rhythm
Women In Leadership
Burnout
Cognitive Performance
Overwhelm
Confidence Gap
Self-Limiting Beliefs
Gender Equality
Linkedin
Entrepreneurship
Core Values

The "Glass Ceilings and Sticky Floors" is the empowering podcast dedicated to the modern woman navigating the complexities of today's world. This is where we tackle the paradoxes women face daily: being told to lean in but not too far, to speak up but not too loudly, and to balance the demanding roles of professional and motherhood with grace and strength.

Hosted by Erica Anderson Rooney, a season... more

PublishesWeeklyEpisodes281Founded4 years ago
Number of ListenersCategories
EntrepreneurshipCareersBusiness

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Artwork for Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs

Latest Episodes

What if the ultimate key to professional success and unlocking your full potential isn't external competition, but the internal wisdom gained from managing your mind and emotions?

In this episode of Glass Ceilings and Sticky Floors, host Erica Roone... more

What if the secret to building an authentic, successful career isn't a linear path, but embracing the chaos of a playground model and leveraging your most human qualities?

In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down w... more

What if the secret to conquering the mental load and preventing burnout lies in using technology to center your core values—not just to boost productivity?

In this fireside chat, Erica Rooney is joined by Tara Ryan, a technology leader, certified Fa... more

YouTube

What if the most impactful leadership strategy isn't focused on your team, but on the inner wisdom and grounding you gain from managing yourself?

In this episode of Glass Ceilings and Sticky Floors, host Erica Rooney sits down with Margaret Andrews,... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Ezra Klein Show
The Ezra Klein ShowNew York Times Opinion

Recent Guests

Tara Ryan
Founder of Confidant AI and advocate for maternal support systems
Confidant AI
Episode: AI: Your Secret Weapon Against Mom Guilt with Tara Ryan
Margaret Andrews
Author, speaker, and educator, known for her leadership program at Harvard and her book 'Managing Yourself to Lead Others'
Harvard University
Episode: Start With You: The Ultimate Leadership Advantage with Margaret Andrews
Claude Silver
Chief Heart Officer at VaynerMedia
VaynerMedia
Episode: Heart Over Hustle: Empathy Is the Ultimate Power Move with Claude Silver
Dan Goodman
Founder of the Dan Goodman Employment Advisory, providing strategic advice to employees against corporate HR practices
Dan Goodman Employment Advisory
Episode: HR Isn't Your Friend: How to Fight Back and Get What You Deserve with Dan Goodman
Allison Graham
Keynote speaker, consultant, and author focused on resilience.
Episode: Ditch the Doom Spiral: Resilience for High Achievers with Allison Graham
Allison Daminger
Groundbreaking sociologist and writer focusing on the mental workload of family life
Episode: Unseen Labor, Unfair Burden: Why Women Still Carry the Mental Load with Allison Daminger
Steph Wagner
National Director of Women and Wealth at Northern Trust
Northern Trust
Episode: Reclaiming Your Financial Power and Building a Life You Love with Steph Wagner
Karen Salmansohn
Multiple-time bestselling author and wellness expert
Founder of notsalmon.com
Episode: Live a Life Worth Dying For: Maximizing Joy and Minimizing Regret with Karen Salmansohn
Israa Nasir
Psychotherapist, mental health advocate, and founder of Well Guide
Well Guide
Episode: Toxic Productivity: Reclaiming Your Time and Emotional Energy with Israa Nasir

Host

Erica Rooney
Host of the empowering podcast focused on women's empowerment and career advancement, HR Executive, Keynote Speaker and Executive Coach.

Reviews

5.0 out of 5 stars from 102 ratings
  • Inspirational and applicable

    Erica’s podcast not only inspires, it also connects you to real stories and provides immediately applicable tactics to apply to your everyday growth

    Apple Podcasts
    5
    Talexan
    United States3 months ago
  • Like Grabbing a Coffee with a Friend

    Glass Ceilings and Sticky Floors is exactly the podcast you didn't know you needed—but will instantly love. Erica skillfully navigates nuanced topics with warmth, authenticity, and a sharp wit that keeps things feeling like you’re grabbing coffee on a sunny patio. You’ll love Erica’s ability to joyfully motivate you. Absolutely recommend!

    Apple Podcasts
    5
    Mary Poffenroth, Ph.D.
    United States5 months ago
  • Empowering and Practical Conversations

    Erica Rooney is a dynamic and engaging speaker, coach, and author. Her podcast takes you on a ride through everything that is holding you back from getting the career success you want. Whether you are looking for leadership advice or career guidance, Erica is the guide you need to break through and get unstuck.

    Apple Podcasts
    5
    Mathguynj300
    United States7 months ago
  • A much needed perspective

    When women make changes in their life professionally it’s not always easy. Thank you Erica for having the REAL conversations about these transitions and for cheering us all on.

    Apple Podcasts
    5
    TheRealRebeccaBlack
    United States7 months ago
  • Enlightening and practical

    This is a wonderful podcast with great interviews, important topics, and practical advice. Erica packs in a lot of all information and provides a great perspective. A must listen to podcast.

    Apple Podcasts
    5
    DrSharonB
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback often praises the focus on real issues related to women's careers, particularly in leadership roles.
Several reviewers appreciate the community aspect, noting they feel supported and understood through the discussions.
Many highlight the empowering atmosphere created by the host, who effectively engages guests to share meaningful stories.
Listeners find the podcast to be authentic, insightful, and filled with practical advice for overcoming career obstacles.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#200
Norway/Business/Careers
Apple Podcasts
#210
India/Business/Careers
Apple Podcasts
#226
Ireland/Business/Careers

Talking Points

Recent interactions between the hosts and their guests.

Heart Over Hustle: Empathy Is the Ultimate Power Move with Claude Silver
Q: What would your advice be for a woman in a less evolved company who can't show her true self?
Don't change your stripes. Be who you are in the pockets where you can. Continue to support others privately, and people will find you without needing to change who you are.
Heart Over Hustle: Empathy Is the Ultimate Power Move with Claude Silver
Q: How do we get women to recognize that this paradox exists, and how can they leverage their EQ as their superpower?
First, see emotional intelligence as a superpower. Put reminders up everywhere to claim it. Don't let your emotions claim you. It's about owning your vulnerability and the power it can bring.
HR Isn't Your Friend: How to Fight Back and Get What You Deserve with Dan Goodman
Q: What can women do right now to ensure that their compensation packages are fair and equitable?
They need to know their worth, have leverage, and be confident in their negotiations.
HR Isn't Your Friend: How to Fight Back and Get What You Deserve with Dan Goodman
Q: If I'm a woman that's placed on a PIP, what would be those immediate next steps that I should take to protect myself?
You should act as if you're going to be terminated tomorrow and gather all pertinent information while you still have access.
HR Isn't Your Friend: How to Fight Back and Get What You Deserve with Dan Goodman
Q: Why do you think it is that companies have been so successful in convincing these high achievers that they have all the power?
We've all been raised to blindly trust authority figures, but when one party holds all the power, you're setting yourself up for failure.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast provides a supportive and empowering platform for women aiming to navigate the complexities of modern careers and personal growth. Through insightful discussions, the host tackles the paradoxes women often face, such as balancing professional and motherhood roles while addressing limiting beliefs like Imposter Syndrome and perfectionism. Each episode is rich with actionable strategies, inspiring stories, and expert advice geared toward helping listeners break through barriers in their careers and redefine success on their own terms. Unique to this podcast is its focus on fostering a community where women can openly discuss challenges while sharing tips for overcoming obstacles and achieving ambitious goals. Guests range from se... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Ezra Klein Show

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 281 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Tara Ryan
2. Margaret Andrews
3. Claude Silver
4. Dan Goodman
5. Allison Graham
6. Allison Daminger
7. Steph Wagner
8. Karen Salmansohn

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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