Full Cortisol - Mejora Tu Estrés
Aina CasesLa farmacéutica y experta en salud funcional Aina Cases nos da consejos para mejorar nuestro estrés a través de los 4 pilares contra el Cortisol: Alimentación, Oxitocina, Descanso y Actitud. Siéntete mejor de forma rápida y con cambios fáciles de aplicar. ¿Te atreves?
| Publishes | Twice weekly | Episodes | 134 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Category | Health & Fitness | ||
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Latest Episodes
¿Cuándo fue la última vez que escuchaste a alguien cantar mientras trabajaba? Poco a poco vamos perdiendo la conexión con nosotros mismos sin darnos cuenta. Esa desconexión también es estrés. Reflexionemos sobre esto y mucho más con Ariadna de Compre... more
Chiara desprende energía y vitalidad. Acompáñanos en esta charla donde debatimos sobre la visión que tenemos de la salud y que ni todo es entrenar ni todo es comer bien para tener un cuerpo sano, donde lo pongamos fácil a nuestro cuerpo para poder po... more
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Chart Rankings
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Apple Podcasts | #145 | Spain/Health & Fitness |
Apple Podcasts | #174 |  Argentina/Health & Fitness |
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Full Cortisol
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What are the audience demographics for Full Cortisol?
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How many subscribers and views does Full Cortisol have?
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Which podcasts are similar to Full Cortisol?
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How many episodes of Full Cortisol are there?
Full Cortisol launched 3 years ago and published 134 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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