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Furtitude & Flow - The Podcast

Fredrik Shirish Klingenberg
Mental Health
Trauma
Entrepreneurship
Krav Maga
PTSD
Spanish Wine
Mental Training
Leadership
Self-Defense
Complex PTSD
Culinary Arts
Healing
Spirituality
Violence Prevention
Qinopractic Medicine
Crypto
Stress Management
Alternative Therapies
Borderline Personality Disorder
Adoption Trauma

Furtitude & Flow – where inner strength meets life’s rhythm. This isn’t about perfection. It’s about the process. About standing in the storm, feeling doubt – and moving forward. Quiet courage. Real strength. Flow in the chaos. Light in the cracks. These are raw, soul-deep conversations – honest, unfiltered, without masks. We dive beneath the surface to find meaning in resistance. In growth. In st... more

PublishesWeeklyEpisodes17Founded4 months ago
Number of ListenersCategories
EntrepreneurshipBusinessHealth & FitnessMental Health

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Artwork for Furtitude & Flow

Latest Episodes

Hans G. Hansen has been a Manchester United supporter since an early age and founded Busby Babes Norway 10 years ago. What started as pure passion has grown into a strong and dedicated supporter community built on loyalty, history, and connection.

I... more

In this episode, we meet Laila Amrouche, the heart behind *Sacred Healing Vibration* — a visionary healer, teacher, and musician devoted to awakening inner peace, heart expansion, and conscious living through yoga, energy work, and sacred music in 43... more

I denne episoden snakker jeg med Tom Nordlie, en av Norges mest profilerte fotballtrenere med en lang og fargerik karriere. Tom har blant annet ledet Lillestrøm til NM-gull i 2007 og Start til seriesølv i 2005, og ble kåret til Årets trener samme år.... more

Furtitude and Flow – Episode: (Dr. Mike Interviews Me)

In this episode, I am interviewed by Dr. Mike, where I explain the concept behind Furtitude and Flow and share the story of the person behind the podcast. We dive deeply into my experiences, ref... more

I denne episoden inviterer vi Alexander Skadberg og den prisvinnende journalisten Tove Lie, forfatteren av boken Adoptert og forlatt. Da jeg leste boken i 2023, hadde jeg ingen anelse om at jeg en dag skulle lage en podcast — og enda mindre at jeg sk... more

Michael – Danish Wine Importer & Owner of Onlinebutikken

In this episode, we talk with Michael, a Danish entrepreneur who imports Spanish wines to Denmark and runs Onlinebutikken in Fuengirola. We explore his journey in the wine industry and enjoy a... more

Part two Of the Lura Garcia episode is a Google Meet meeting exploring my journey through adoption trauma, borderline PTSD, and 12 years of misdiagnosis in Norway (2007–2019).

This Google meet meeting was in collaboration with Adoptert Sammen that ... more

Join me and psychologist Laura Garcia Ramirez in a deep, personal conversation about adoption trauma, complex PTSD, and borderline personality disorder. I share my own experiences to illustrate how adoption and misdiagnosis can leave hidden emotional... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Tom Nordlie
Well-known football trainer from Norway and mental trainer
Episode: #13 Tom Nordlie – Hvem er vi når det gjelder? (Who Are We When It Counts?)
Laura Garcia
Experienced psychologist with over 25 years in the field, focusing on trauma, borderline personality disorder, and the psychological impacts of adoption.
Episode: #9 part 1 Laura : The wounds we don’t see: Healing Borderline ,PTSD & Adoption trauma
Dr. Mike
Chiropractor with 31 years of experience and founder of QINOpractic Medicine
QINOpractic Medicine
Episode: #6 Dr Mike - The Future You
Farja Ibrahim
Traveling artist and musician, known for her gothic operatic metal band
Episode: #5 Farja From Gothic Metal to Global Creativity
Hans Marius Martinsen
Krav Maga instructor with a background in the security industry
Krav Maga Tromsø
Episode: #4 Hans Marius Self-defense & Conflict Management
Adam Kritagya Das
Healer, guide, and musician who explores spirituality and inner peace through energy work.
Episode: #3 Adam Kritagya DasReiki, Music and Meditation :A journey Trough spirituality, energy, and inner peace
Saalim Ismail
Award-winning South African singer, songwriter, certified life coach, and motivational speaker.
Episode: #2 Saalim Ismail Music, Identity & Breaking Boundaries
Kurtyss Cooper
Professional chef and entrepreneur known for his culinary ventures and hot sauce brand.
Episode: #1 Kurtyss Blue Cooper A Chef’s Journey Through Flavor and Life

Host

Fredrik Shirish Klingenberg
Host of Furtitude & Flow, sharing journeys of resilience and inner strength through relatable narratives and expert insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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Talking Points

Recent interactions between the hosts and their guests.

#5 Farja From Gothic Metal to Global Creativity
Q: What would you recommend for someone who is a kid and wants to start with music?
Just go for it. Believe in yourself and your craft despite what others may say; pursue your passion relentlessly.
#5 Farja From Gothic Metal to Global Creativity
Q: How do you balance digital production with keeping music organic and emotional?
Digital mediums are tools, and it's important to find inspiration both at home and in studio settings, focusing on the craft without distractions.
#5 Farja From Gothic Metal to Global Creativity
Q: What does music mean to you personally beyond the stage?
Music is life and is intricately linked to the experiences and emotions of life; it is a means of communication and healing.
#7 Daniel - Risk, Reward & Reality: On Business, Crypto, and day Trading
Q: What kind of state of mind is needed for entrepreneurship?
It's about strength from your unique characteristics and being calculated rather than impulsive.
#7 Daniel - Risk, Reward & Reality: On Business, Crypto, and day Trading
Q: What would you recommend to someone who wants to get into trading?
First and foremost, have discipline and patience, and educate yourself about monetary history.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Furtitude & Flow

What is Furtitude & Flow about and what kind of topics does it cover?

Exploring the intersection of resilience, mental health, and personal growth, this series offers listeners an intimate look into the experiences and insights from various guests. Central themes include trauma, self-care, and the transformative journeys of individuals from diverse backgrounds, highlighting topics such as holistic healing, entrepreneurship, and emotional well-being. The conversations aim to break down barriers and delve into challenging life experiences, emphasizing the importance of authenticity and connection in navigating life's complexities. Whether discussing personal struggles, mental health strategies, or the creative journey behind artistry, the show cultivates a sense of community and shared understanding that resona... more

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How many episodes of Furtitude & Flow are there?

Furtitude & Flow launched 4 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Furtitude & Flow?

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What guests have appeared on Furtitude & Flow?

Recent guests on Furtitude & Flow include:

1. Tom Nordlie
2. Laura Garcia
3. Dr. Mike
4. Farja Ibrahim
5. Hans Marius Martinsen
6. Adam Kritagya Das
7. Saalim Ismail
8. Kurtyss Cooper

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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