You Can Handle Anything with Shira Gura
Shira Gura - Unstuck Mindset CoachWelcome to the You Can Handle Anything podcast — your place to learn how to stay calm, clear, and in control, even in the moments that usually sweep you away. If you're tired of reacting in ways you regret… tired of overthinking… tired of holding on when you want to let go… You're in the right place. You can handle emotional moments with confidence — and I'll show you how with simple tools, real-l... more
| Publishes | Weekly | Episodes | 415 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSociety & CultureRelationships | |||
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Latest Episodes
Have you ever been in a situation where things went wrong because someone else was irresponsible?
How did you handle that?
Tune into this week's episode of the You Can Handle Anything podcast, where I share a story of how I used The unSTUCK Metho... more
In this episode, I share a real-life story about how a small disagreement with my husband over moving the car turned into a surprisingly emotional moment. What could have easily led to resentment or conflict became an opportunity to pause, reflect, a... more
While I'm on vacation visiting my family, I will be taking a deliberate pause from the podcast.
I look forward to returning in September.
This week's episode is about one of my students who was traveling to a retreat I was leading when her train hit someone and all service stopped, leaving her stranded hours away while everyone else was gathering for dinner.
Instead of panicking or f... more
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I came here for a podcast on how to control my emotions. The host talked about her seminar then ended the podcast without the info promised in the title. Way to trigger me when im here to learn to not be triggered.
Podcast Addict12 months agobjustinc- שירה המדהימה ❤️
תודה על הפודקאסט!
Apple Podcasts5רומי גוגוגו
Israel2 years ago - Worth more than Gold
None of these concepts are natural or automatic to me as I still feel inherently unworthy of love and understanding, and live in the confines of my own guilt and self loathing, but your podcast has truly saved my life and continues to do so every single day. I can never thank you enough for choosing to use your time in this way to help others.
Apple Podcasts5Kia_1991y
Australia4 years ago - It was meant to be
I stumbled across Shira when I started using Podcasts a few months ago. I honestly don’t know how to put into words how much she has helped me not feel alone. I am almost 30 years old and often feel like I have wasted most of my life thinking very poorly of myself in every way. Although I still have a lot of work to do, all I can say is that Shira is guiding me though seeing things in a new way. I feel like she is literally speaking directly to me every time I hear her, as if she knows what I ... more
Apple Podcasts5AlessandraSelina
Canada4 years ago - Amazing Content amazing podcast!
I recently started listening to Shira’s podcast and I can tell you I can’t stop listening to it! I set the goal to listen all 200 episodes because the more I hear the more relate I feel to each one of them and it gives me so many useful tools to overcome daily challenging situations and moments in my life that I have already stated implementing . I’ll Definitely buy the books to completely live my life deliberately!
Thank you Shira for sharing these tools and this Podcast!
Apple Podcasts5Mariel peraltaCanada5 years ago
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Apple Podcasts | #244 |  Singapore/Education/Self-Improvement |
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About You Can Handle Anything
What is You Can Handle Anything about and what kind of topics does it cover?
Focused on teaching emotional resilience and personal growth, the content highlights effective methods for navigating challenging emotional situations. With a unique approach to the Unstuck method, the host shares relatable personal stories and practical tools designed to help listeners improve their emotional intelligence and foster healthier relationships. Topics often include handling stress, managing relationships, and emotional self-awareness, culminating in a supportive environment that encourages listeners to take charge of their emotional responses and personal development. Notably, the podcast provides actionable insights that listeners can implement in their daily lives, fostering a growth mindset and promoting self-acceptance in ... more
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How many episodes of You Can Handle Anything are there?
You Can Handle Anything launched 9 years ago and published 415 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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