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Artwork for Girls with Goals

Girls with Goals

AnnCatherine & Caroline
Mental Health
Confidence
Healthy Living
Taylor Swift
Relationships
Social Media
Love Languages
Self-Improvement
Fitness Journey
Economic Impact
The Ick
Influencer Culture
Imposter Syndrome
Valentine's Day
College Life
Self-Centeredness
Healthy Habits
Sustainable Habits
Hydration
Eating Healthy

AnnCatherine and Caroline are 21 year old twins that live healthy, positive, and confident lifestyles.

Through sharing their own honest stories and diving deep into questions about health, happiness, relationships and more, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening ev... more

PublishesTwice monthlyEpisodes195Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & Fitness

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Artwork for Girls with Goals

Latest Episodes

Winter wants you to rot, we’re not letting that happen. Here’s your Girls with Goals guide to staying healthy and happy all winter (because if you lean into the right things, this can be the most game changing season)

Our Sponsors:

* Check out Roset... more

If you need a confidence boost, we have the recipe. Because the truth is, confidence is a choice, and today we’re breaking down exactly how to reach it.

PS this episode is a revisit from 2023 - while we take a holiday travel break we’re resurfacing ... more

While we’re on a travel break, we’re revisiting our goals from this time last year. And, we asked you all what you’re focused on so you can get inspired from each other too! Let’s lock in :)

Our Sponsors:

* Check out Rosetta Stone and use my code TO... more

Girl, go get that spark back ;)

(revisit episode!)

SHOP MERCH: The Impress Yourself Collection

Follow AC on Instagram: @anncatherinconneen

Follow Caroline on Instagram: @carolineconneen

Follow AC on Tik Tok: @anncatherineconneen

Follow Caroline... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Liv Stone
Professional para surfer and advocate for self-confidence
Episode: Para Surfer Liv Stone on Self Confidence
Jemma Sbeg
Host of The Psychology of Your 20s Podcast
The Psychology of Your 20s
Episode: The Psychology of Taking Risks in Your 20s with Jemma Sbeg
Julie Law
Fitness influencer, advocate for sober living in college
UConn
Episode: Exploring Sobriety with Julie Lawton
Julie Lawton
Fitness enthusiast and social media influencer focused on healthy living and personal growth
JulieLawFit
Episode: Bettering Yourself is Hot: Healthy Living in College with Julie Lawton

Hosts

AnnCatherine Conneen
Co-host of the show, AnnCatherine shares personal stories and insights on health, relationships, and self-improvement alongside her twin sister. Her discussions often emphasize the importance of self-acceptance, navigating change, and building confidence.
Caroline Conneen
Co-host of the show, Caroline shares relatable experiences and advice focused on self-improvement, mental well-being, and community engagement. She often discusses personal journeys and the challenges of young adulthood in a candid manner.

Reviews

4.7 out of 5 stars from 2.5k ratings
  • Audio quality

    I’m new here and I love this podcast sooo much but the audio is so quiet that I I have to crank it up all the way and then the ads blow my eardrums out. I want to listen more but when I’m at the gym or walking by a busy road I can’t hear a thing.

    Apple Podcasts
    4
    kellyykemp
    United States4 months ago
  • A fave

    I’m so glad this podcast is back! These two remind me of being in college and I love hearing their advice and insights

    Apple Podcasts
    5
    Sydney Sampson-Webb
    United Statesa year ago
  • Love it!!

    So I just started listening and I am really enjoying it. I think you two’s voices are really nice and your conversations are interesting. Beautiful podcast

    Apple Podcasts
    5
    coyodog
    United Statesa year ago
  • review!!

    love the podcast!! recently started listening & i resonate with so many things said :)

    Apple Podcasts
    5
    vidhi777
    Indiaa year ago
  • Relevant & Enjoyable!!!!

    Great Job to you both!! ~ whether together or doing solo Podcasts both of you are so well spoken, intelligent and motivating ~ even in my 60’s I find such valuable and uplifting information in your Podcasts~ your conversation just flows!!!

    Apple Podcasts
    5
    C. Nello
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show's positive energy and authenticity resonate especially well with young women, fostering a supportive community.
Listeners appreciate the honest and relatable discussions that help them navigate personal growth.
Many reviews highlight that the hosts' personal anecdotes make complex topics feel approachable and engaging.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Bettering Yourself is Hot: Healthy Living in College with Julie Lawton
Q: What would you say to those people who want to level up but don’t know where to start?
Implementing habits that are sustainable is key; start with little changes.
What Makes a Healthy Relationship?
Q: What to do if your friend is in a toxic relationship?
Be supportive and understanding while they work through their journey. If it's affecting their well-being, a conversation may be warranted.
What Makes a Healthy Relationship?
Q: How to deal with someone you love but is not serving you in that phase of life?
Reframe your expectations of the relationship and be prepared for the dynamic to change as you both grow.
Claiming my Flop Era
Q: What are your top three steps for getting out of a flop era?
1. Write it out. 2. Focus on your foundations and build them back up again. 3. Try to improve on it as you establish those basics.
The Psychology of Taking Risks in Your 20s with Jemma Sbeg
Q: Do you have any advice on overcoming fear?
Understand that fear is trying to protect you, but it's just a sensation; you can feel fear and still do the thing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Girls with Goals

What is Girls with Goals about and what kind of topics does it cover?

Targeting the struggles of young adults, particularly twins AnnCatherine and Caroline, the series focuses on fostering confidence, self-improvement, and a positive lifestyle. By sharing personal experiences, actionable tips, and relatable discussions, it navigates themes such as health, mental well-being, societal expectations, and the importance of self-acceptance. The hosts create an enjoyable atmosphere that resonates with listeners who are undergoing similar life transitions, urging them to embrace their individuality and stay motivated in pursuit of their goals.

What sets this series apart is its candid approach to discussions around life changes and mental health, making it particularly appealing to young women seeking support and gu... more

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How many listeners does Girls with Goals get?

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What are the audience demographics for Girls with Goals?

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How many subscribers and views does Girls with Goals have?

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Which podcasts are similar to Girls with Goals?

These podcasts share a similar audience with Girls with Goals:

1. Morning Rae
2. Hot Girl Energy Podcast
3. The Wellness Cafe
4. For You From Eve
5. Busy, Yet Pretty

How many episodes of Girls with Goals are there?

Girls with Goals launched 4 years ago and published 195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Girls with Goals?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Girls with Goals?

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What guests have appeared on Girls with Goals?

Recent guests on Girls with Goals include:

1. Liv Stone
2. Jemma Sbeg
3. Julie Law
4. Julie Lawton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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