Graced Health for Christian Women Over 40
Amy ConnellWelcome to the podcast dedicated to women over 40 who are looking for Christ-centered, Intuitive Eating-based and grace-filled ways of taking care of themselves. Hosted by NASM Certified Personal Trainer and Certified Nutrition Coach Amy Connell, we explore our health from a holistic perspective. Tune into Graced Health for conversations about physical, mental and spiritual health and receive peac... more
| Publishes | Weekly | Episodes | 461 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ChristianityReligion & SpiritualityFitnessHealth & Fitness | |||
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Latest Episodes
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Today on the podcast Becky Fields shares her extensive personal experience caring for aging parents and in-laws, emphasizing that proactive planning makes transitions significantly easier than waiting for a ... more
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Forget the matching workout sets, the perfectly planned gym sessions, and the hour-long commitment that never happens. Here's the plot twist: One minute of vigorous movement = 40% lower risk of premature dea... more
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Pelvic floor issues often worsen dramatically during perimenopause and menopause. By age 50, estrogen can drop by 50%, which decreases collagen production—the building block of pelvic floor tissue. Today you... more
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In this episode, we'll discuss the often-overlooked phenomenon of post-stress crashes—the physical, emotional, and mental exhaustion that follows high-intensity seasons like work deadlines, book launches, ca... more
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Reviews
- My go-to podcast
I love listening to this podcast while I do my kids school pickups in the car. Amy has great guests and her content is helpful, encouraging and informative.
Apple Podcasts5Tams124
United States23 days ago - I Never Miss An Episode
Graced Health is my absolute favorite podcast these days! With all the information coming at us from all directions, Amy provides a common sense, effective approach to wellness for women over 40. Her recommendations for health & nutrition are spot-on & very doable for women who are facing many demands on their time! I love Amy’s Christian perspective in this space of health & wellness & view her as a trusted source of information for women my age. Plus, she has such a fun, lovable personality so... more
Apple Podcasts5CRWDDSUnited States3 months ago - Health full circle
I love how Amy’s content is design to address physical, mental, and spiritual health. I love the variety of topics and resources available to support. I love forward to exploring more episodes!
Apple Podcasts5Juliana CameloUnited States4 months ago - Grace, Health
I just found this podcast and already feel so seen. Amy’s approach to health is honest, grace-filled, and deeply encouraging for women who love God but don’t want the shame or hustle. I’m so grateful for the wisdom she shares and the freedom she speaks over women’s bodies and lives. -Heather
Apple Podcasts5Heather O'BrienUnited States5 months ago - Nourishing and practical
Amy is a brilliant interviewer, getting right down to the practical nuggets from guests to help balance physical, mental, and spiritual health. If you are a Christian woman who cares about the health of yourself and your family, this is for you!
You’ll finish the episode inspired, nourished, and at ease.
I highly recommend following this podcast!
-Ann Swanson
Apple Podcasts5GastrocRockUnited States8 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #213 |  Switzerland/Health & Fitness/Fitness |
Apple Podcasts | #223 |  New Zealand/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on women over 40, this podcast addresses health through a holistic approach that intertwines physical, mental, and spiritual well-being. It emphasizes intuitive eating and practical strategies for achieving wellness without the constraints of societal pressures or trendy diets. The discussions often incorporate elements of faith, offering listeners tools for personal growth while cultivating a graceful relationship with their health journeys. Unique in its alignment of health and spirituality, the content is designed to empower listeners to embrace their bodies and nurture their well-being effortlessly.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Talk To Me: The Debra Fileta Podcast
2. The Best of You
3. Therapy and Theology
4. The Christian Health Club Podcast
5. The Candace Cameron Bure Podcast
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 461 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
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Where can I see ratings and reviews for this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Christina Walsh
2. Dr. Torkil Faero
3. Tamara Newell
4. Shaela Daughtery
5. Cathy Lawdanski
6. Michael Ulloa
7. Marcyline Bailey
8. Sherry Chabon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.