GRIT NATION RADIO
Shoe Hayashi僕たちは身体を通じて世界を認識しています。 人生って最高！と感じ続けて生きるには、身体性を回復するしかない。 身体性の極致にいるトップアスリートたち、その謎に包まれた世界の秘密を学んでいきたいと思います。 Produced by GRIT NATION
| Publishes | Monthly | Episodes | 19 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Japanese | Number of Listeners | Categories | Alternative HealthHealth & Fitness |
Listen to this Podcast
Latest Episodes
▪️リカバリーの進化とアスリートの選択
▪️まずは副交感神経のスイッチが眠りに効く
▪️水素水より水素吸入が選ばれる理由
▪️血中水素濃度2〜4％が最適解
▪️活性酸素のすべてが悪ではない
▪️炎症に効くメカニズム
◾引き型、寄り型、両方型
◾引きと寄りはわかり合えない
◾自分の見方を疑ってみる
◾事実に向き合うか感情に向き合うか
◾視点の違いを対のモデルと呼ぶ
◾引き型が現場で感じる無力さが伸びしろ
◾寄り型は「自分」を使わず自分を説明できない
◾結果に繋がった原因を振り返る
◾原因に囚われすぎると型にハマってしまう
◾自分を信じることと意見に固執することは違う
▪️人は昔からアンロックしたい
▪️しかし人はロックしがち
▪️ロックがあるからアンロックがある
▪️加速の終わりは減速の始まり
▪️反対側にあるものは敵ではない
▪️鎖国が生んだ深みと独自性
▪️あり方は変わらずやり方を変える
▪️行ったり来たりで上向いていく
▪️アプローチは人類の生存戦略
▪️みんなアプローチに悩んでいる
▪️ギャップを認識しているか
▪️経験に執着しすぎていないか
▪️今から始まることは未来
▪️経験は塩胡椒。肉じゃない
▪️塩胡椒が足りなくても美味くない
▪️寄り添うには知識のアップデートが不可欠
▪️出汁(原理原則)を共有する
▪️人間の間違え方には再現性がある
▪️スタイルに逃げてはならない
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #244 | Japan/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of GRIT NATION RADIO are there?
GRIT NATION RADIO launched a year ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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