Growth Mindset Psychology: The Science of Self-Improvement
Sam Webster Harris | Growth Mindset PsychologyMost self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for ... more
| Publishes | Twice weekly | Episodes | 483 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Social SciencesSelf-ImprovementEducationScience | |||
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Latest Episodes
How the mind blinds us to reality by showing us what we want to believe.
We don't see with our eyes; we see with our stories. In 1951, psychologists proved that fans from opposing teams physically saw different fouls during the same game. This is th... more
How to make smarter decisions that improve your life by understanding your mind and it's hidden psychology.
We are all storytelling creatures, desperate to fit the world into a narrative that makes sense to us. Thus, we build echo chambers not becau... more
Think you konw what you're doing with you money on your mind? Think again.
You walk into a cinema and buy the $12 large popcorn because the medium is $10. You think you got a deal, but you actually just fell for the "Decoy Effect."
Your brain is wir... more
Ever caught yourself defending a dumb idea just to look smart?
That's your ego controlling your brain. Cognitive biases and ego team up to screw your decisions daily.
Picture this: confirmation bias has you cherry-picking facts that stroke your sel... more
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Reviews
- Listen and grow
I have been really enjoying your podcast, the first one I’ve actually listened to btw! Your 20s are very difficult and you’ve helped me reassure and push myself to be a better version of myself. Every week I put on my headphones for an episode or two while I’m doing dishes or sitting outside contemplating life. I recommend this to anybody who comes across this… just listen.
Apple Podcasts5Shawilg
United States2 months ago - Awesome
I truly enjoy listening to this content. My brain appreciates the fact that they are short and very easy to understand. The way the show ends with asking you to reflect on an idea from the episode is so brilliant and an awesome way to remind the listener about what they just listened to. Awesome!
Apple Podcasts5Cookie DonosoUnited States2 months ago - One of my faves
This podcast is great. The host is brilliant and so calming.
Apple Podcasts5SuzluvUnited States3 months ago - Fabulous Podcast!! :)
I love your podcast! I have been listening to your show for over a year! I find all your content useful, informative and interesting! I am a nurse and I learned so much I didn't know about the brain, medicine.. etc!! Keep up the good work!
Apple Podcasts5BecSta1974United States4 months ago - Great pod
I really e enjoy this podcast and I think everyone should listen to it. It opens your mind and literally helps. You have a growth mindset.
Apple Podcasts5WonkedwoggerUnited States4 months ago
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Chart Rankings
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Apple Podcasts | #89 | United States/Education/Self-Improvement |
Apple Podcasts | #139 | United States/Education |
Apple Podcasts | #50 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #115 | United Kingdom/Education |
Apple Podcasts | #118 |  Canada/Education/Self-Improvement |
Apple Podcasts | #180 | Canada/Education |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on the intersection of psychology and self-improvement, the discussion encourages listeners to explore the science behind lasting change without succumbing to oversimplified self-help tropes. Key topics include mental strength, emotional intelligence, and the influence of cognitive biases, with frameworks drawn from neuroscience, behavioral science, and ancient wisdom traditions like Stoicism and Buddhism. The content aims to equip curious learners with mental models and practical techniques that foster personal growth based on empirical evidence, rather than fleeting trends or pseudoscience. Unique insights are derived from a variety of guests ranging from scientists to athletes, demonstrating diverse applications of the principle... more
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How many episodes of this podcast are there?
this podcast launched 8 years ago and published 483 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Paul Davies
2. Frank Dick OBE
3. Jodi Wellman
4. Topaz Azides
5. Jeremy Lipkowitz
6. Tom Davies
7. Jake Parker
8. Mike Winnet
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