關係摩天輪-覺察、溝通、成長、豐盛
關係摩天輪自我認同的養成，往往經由人際互動中形成。健康關係帶來支持與安全感，不健康關係產生猜疑與恐懼感。兩種截然不同的人生，你/妳想要怎麼過？在這裡，讓我們從覺察開始認識自己，從溝通開始改變關係。 新的行為需要新的思維，熱愛生命最好的方式就是開始成長、感受個人內在力量的外在顯化過程，遇見那個逐步豐盛的自己。 教練服務請email 至： contact@confidencecoachmonique.com
| Publishes | Twice monthly | Episodes | 5 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | Self-ImprovementEducation | ||
Listen to this Podcast
Latest Episodes
這一集跟大家聊：
* 如何在生活發生變化時重整人生？
* 重整人生跟計劃人生有什麼不同？
* 如何與自己建立一種協作關係？
* 協作關係帶給生活的感受是什麼？
* 近期面對花粉症時，我的人生重整方法
與我聯繫：contact@confidencecoachmonique.com
清楚的認識自己、知道自己要表達什麼，相信作為一個成年人你，重新審視與媽媽的互動後，能與自己感到更親密、找到自己更清楚的界線。感謝SoiTaiwan 廠商贊助，母親節特別活動優惠折扣(85折）碼：MoniqueCoach 折扣碼使用期限：2022年4月30日。 SoiTaiwan 官方訂購網站：www.soitaiwan.com/
這一集跟大家聊： 覺察自己在哪些關係中，感到非常耗力？ 一個小實驗：當大家聊到關係時，通常會在什麼情境下？ 反應模式的思維模式：我要怎麼做，才不會.... 主控模式的思維模式：我要什麼、我正在感受什麼？ 一個關鍵的秘密 減少權力不對等關係，拿回關係主動權的練習 如何著手改變最困難關係：與父母的關係 辨識：不習慣，還是不喜歡 與我聯繫：contact@confidencecoachmonique.com
這一集跟大家聊： 一天中有多少次互動關係？ 理性溝通？ 聽眾案例分享 冷戰發生的心理狀態與行為模式 成為標籤的那些情緒 腦海中描繪出對方的可怕形象 地雷讓關係變得更狹窄 爆發式溝通說出心裡話 與我聯繫: contact@confidencecoachmonique.com
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #234 |  Hong Kong/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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關係摩天輪-覺察、溝通、成長、豐盛 launched 4 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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