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Guided Meditations & Talks

Guided Meditations & Talks
Mindfulness
Meditation
Buddhism
Suffering
Equanimity
Five Hindrances
Vedana
Eight Worldly Winds
Karma
Four Noble Truths
Liberation
Breath
Five Aggregates
Body Awareness
Sila
The Five Hindrances
Praise and Censure
Status and Disgrace
Gain and Loss
Pleasure and Pain

Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or www.themindfulcounselor.me to contact Matthew about individual sessions.

PublishesWeeklyEpisodes10Founded10 years ago
Number of ListenersCategories
Religion & SpiritualityBuddhism

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Artwork for Guided Meditations & Talks

Latest Episodes

Today’s guided meditation investigates using metta, or loving-kindness, as a concentration practice. I recommend listening to the talk first that goes with this episode!

Meditation Challenge: www.themindfulcounselor.me/meditation-challenge

more

Today we talk about using metta as a concentration practice. This talk goes with the guided meditation on using metta as concentration. You can also read about this practice at oneminddharma.com/metta-concentration.

www.accesstoinsig... more

Today’s talk is about the practice of sila, or ethical conduct. We’ll look at the traditional understanding, and the practical applications.

www.accesstoinsight.org/tipitaka/an/an04/an04.099.than.html

Meditation Challenge: www.themi... more

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Host

Matthew Sockolov
Host of guided meditations and talks, providing insights into mindfulness practices and Buddhist philosophy.

Reviews

4.2 out of 5 stars from 299 ratings
  • The mouth noises kill it for me.

    Love the content. Love the sound of your voice. But when you start each paragraph, you click your tongue against your teeth or the roof of your mouth and make this clicking sound, and it drives me crazy. I know, I should meditate on that and not let it bother me. Just honest feedback.

    Apple Podcasts
    4
    AO--LESGO!!
    United Statesa year ago
  • Does not play

    “Podcast unavailable “

    Apple Podcasts
    1
    Blazjul
    United States2 years ago
  • Just avoid it

    None of the episodes play. I have no idea why this crap is still listed.

    Apple Podcasts
    1
    Sir Carl of Bob!
    United States2 years ago
  • Technical difficulties

    Podcasts don’t play

    Apple Podcasts
    3
    LLBeleven
    United States3 years ago
  • Unfortunately unavailable

    Why is this still on this app if all episodes are unavailable this makes no sense ?????

    Apple Podcasts
    1
    Cookielover1029
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content highly beneficial for mental health and daily practice, often discussing personal growth touchdowns.
However, there are reports of technical issues impacting listener experience, leading to frustrations over episode access.
Listeners appreciate the calming and accessible guided meditations offered.
Overall, feedback reflects a desire for increased availability of past episodes with high praise for current offerings.

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Audience Metrics

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Frequently Asked Questions About Guided Meditations & Talks

What is Guided Meditations & Talks about and what kind of topics does it cover?

Focus is primarily on meditation and Buddhist teachings, providing a rich array of guided practices, insights into mindfulness, and ethical principles in daily life. Episodes explore various meditation techniques such as loving-kindness (Metta) and walking meditation while emphasizing personal experiences and anecdotal wisdom drawn from Buddhism. Unique aspects include a blend of reflective talks alongside practical guidance, encouraging listeners to not only engage with the meditation practices but also to integrate these principles into everyday living. The content serves as an accessible resource for both seasoned practitioners and newcomers, promoting mental well-being, increased awareness, and the cultivation of compassion.

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How many subscribers and views does Guided Meditations & Talks have?

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Which podcasts are similar to Guided Meditations & Talks?

These podcasts share a similar audience with Guided Meditations & Talks:

1. A Zen Mind Guided Meditations
2. The Way Out Is In
3. Guided Meditation
4. 12 Minute Meditation
5. Tara Brach

How many episodes of Guided Meditations & Talks are there?

Guided Meditations & Talks launched 10 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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