Habit Nerd
Dr Bree HurnFew things can have a more powerful impact on your life than improving your daily habits. Essentially, your habits matter because they help you become the type of person you wish to be. So what are the work, health and mindset habits that lead to a remarkable life? And what can the research tell us about forming positive habits and overcoming those that don’t serve us?
| Publishes | Weekly | Episodes | 59 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Today’s episode is such a good one — I’m chatting with Dating & Relationship Coach Laura Nagiel, and we’re diving deep into the habits, patterns, and energy that shape how we show up in love.
Laura works specifically with high-achieving women who ar... more
Your day actually starts the night before… and in this episode, we’re diving into the five evening habits that make your next day feel calmer, lighter, and way more intentional.
This is one of my favourite topics because evening habits are underrate... more
This week on The Habit Nerd, I’m sitting down with the ever-inspiring Steph Pase — content creator, organiser, author, business owner, mum… truly a woman of many hats (and somehow still managing to make space for rest).
We dove straight into the myt... more
This week’s episode is a fun (and slightly confronting) one — we’re unpacking the lies we all tell ourselves at work. You know… the lines that sound productive, feel responsible, and make us look busy… but actually sabotage our focus, energy, and res... more
Key Facts
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Reviews
- Love, Love! One of my top 5 podcasts!!
I really enjoy listening to The Habbit Nerd! Every episode is informative, and I always take away practical tips that I can use in my business, work, and home life. Thanks, Bree, I always look forward to putting in my earphones and catching the latest episode.
Also, check out The Habbit Nerd on Instagram, the previews of new episodes and posts are full of handy tips and tricks.
Apple Podcasts5JCI.c
Australia17 days ago - Motivational
This podcast is both informative and engaging. It has motivated me to build on good habits that help me to show up as the person I want to be, and provided strategies to diminish those habits that don’t serve me well.
Apple Podcasts5LePaz28Australia3 months ago - Change maker!
Your evidence based approach is on point. Your podcast is relatable and credible. Your habit suggestions are bite sized enough for a busy person to adopt and implement. Thank you Dr Bree x
Apple Podcasts5Considered ReviewsAustraliaa year ago - Exceptional podcast for those wanting more time!
Dr Bree delivers clear, simple strategies backed by solid evidence! I love how the episodes are packed with actionable insights that are easy to implement.
Apple Podcasts5Disappointed & Out of PocketAustraliaa year ago - Practical tips & easy listening
Great easy listening podcast ! Loved the switch cost effect! I needed this reminder today. Look forward to being more efficient at work and the next episodes!
Apple Podcasts5Jachill25Australiaa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #110 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #178 | New Zealand/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Habit Nerd
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Which podcasts are similar to Habit Nerd?
These podcasts share a similar audience with Habit Nerd:
1. The Imperfects
2. No Filter
3. Conversations
4. Mamamia Out Loud
5. Lise and Sarah
How many episodes of Habit Nerd are there?
Habit Nerd launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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