Hai voluto la bicicletta?..
Daniele Bazzana & Stefano NardelliIl mondo dell'allenamento nel ciclismo spiegato in maniera semplice.Insieme a tanti ospiti di qualità ti daremo tutto quello che ti serve per migliorare i tuoi allenamenti, dai metodi tradizionali alle scoperte scientifiche più recenti.Segui la pagina Instagram "HVLBPODCAST" per rimanere sempre aggiornato.Hai domande, richieste o suggerimenti? Scrivici direttamente da Instagram o tramite i nostri ... more
| Publishes | Weekly | Episodes | 126 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Category | Sports |
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Latest Episodes
In questa puntata ci trattiamo sulla categoria di allenamenti probabilmente più utilizzata e di interesse nel mondo dell'allenamento del ciclismo: parliamo di HIIT o lavori intermittenti. Cerchiamo di chiarirne la fisiologia su cui si basano, il focu... more
Claudio Cucinotta è un ex ciclista professionista e preparatore atletico di grande esperienza. Ci racconta di come ha sperimentato fin già da atleta nuove metodologie di allenamento utilizzando i primi misuratori di potenza in commercio. Insieme a lu... more
In questa puntata parliamo di stretching senza slogan: quando serve davvero, quanto ROM puoi aspettarti di guadagnare e soprattutto come evitare i classici trade-off (es. calo transitorio di forza/performance quando la dose è troppo alta, nel momento... more
Ospitiamo Dario Giovane, ex atleta di sci di fondo e triathlon, e ora coach che collabora con diversi team di alto livello sia femminili che maschili, che con atleti di diverse categorie e discipline di endurance. Ci parla del suo approccio al lavoro... more
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Apple Podcasts | #71 | Italy/Sports |
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| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to Hai voluto la bicicletta?..?
These podcasts share a similar audience with Hai voluto la bicicletta?..:
1. Ciclismo KOMpetente
2. TriCiclo
3. Fuori dal Gruppo
4. Radio Swatt
5. Passa dal BSMT
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Hai voluto la bicicletta?.. launched 2 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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