Half Marathon Training Plan Podcast
Coach ChrisYour weekly audio companion to HalfMarathonTrainingPlan.com — practical running, nutrition, and recovery advice backed by science.
| Publishes | Weekly | Episodes | 19 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Do you actually need carbon-plated shoes, recovery boots, and $300 gadgets to avoid injury?
Or is most of it just smart marketing?
In this episode, Coach Chris and Coach Maya break down the only five pieces of running gear that truly reduce injury ... more
Have you ever felt great on a long run… until everything suddenly fell apart?
Heavy legs. Brain fog. Emotional crash. Walking when you planned to run.
That’s not a lack of fitness or mental toughness. It’s called bonking — and it’s a predictable, f... more
Do your legs feel heavy even when your training plan looks right?
By week five of half marathon training, many runners hit a wall—not from mileage, but from invisible fueling mistakes that quietly sabotage recovery and increase injury risk.
In this... more
Missed a run this week and feeling behind?
You’re not lazy. You’re human. And trying to “catch up” on missed mileage is one of the fastest ways runners get injured.
In this episode, Coach Chris and Coach Maya break down the science of consistency—w... more
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Apple Podcasts | #213 |  United States/Health & Fitness/Fitness |
Apple Podcasts | #173 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #26 |  South Africa/Health & Fitness/Fitness |
Apple Podcasts | #74 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #108 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #177 |  Taiwan/Health & Fitness/Fitness |
Apple Podcasts | #189 |  Saudi Arabia/Health & Fitness/Fitness |
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Frequently Asked Questions About Half Marathon Training Plan Podcast
What is Half Marathon Training Plan Podcast about and what kind of topics does it cover?
This audio companion provides insightful guidance for runners aiming to improve their performance and navigate the challenges of half marathon training. Emphasizing a science-backed approach, hosts Chris and Maya tackle topics that range from effective training plans and nutrition to injury prevention and recovery strategies. Episodes are rich in actionable tips, covering essential supplements for runners, the significance of magnesium, and practical advice to avoid common training pitfalls, such as overtraining and poor nutritional choices. Unique segments also debunk myths and clarify misconceptions in the running community, making it an essential resource for both novice and experienced runners seeking to enhance their half marathon expe... more
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How many listeners does Half Marathon Training Plan Podcast get?
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How many episodes of Half Marathon Training Plan Podcast are there?
Half Marathon Training Plan Podcast launched 3 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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