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日子慢慢過,女子好好活,我們是『好ㄚ』! 《好ㄚ》是一個願意停下來聽真話的空間。 我們邀請每一位正在靠近自己的人,說一次真正屬於自己的故事。 不是被問過千遍的形象人生,而是那段還沒說出口的內在旅程。 在這裡,我們不逃走。 不逃離情緒、不逃避脆弱,也不逃避那條成為自己的路。 「好ㄚ」,是一種溫柔的允許。給你,也給我。 好ㄚ,你可以說了。 #張景嵐 #人類圖yuyu yuyulan.okay@gmail.com -- Hosting provided by SoundOn

PublishesWeeklyEpisodes30Foundeda year ago
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Artwork for 好ㄚ

Latest Episodes

日子慢慢過,女子好好活,我們是『好ㄚ』!

本集聊到關係裡的「失落與重生」,

長期關係不可能永遠甜蜜,真實狀態是伴隨高低起伏。

小問題若被忽視,沉默比爭吵更具殺傷力!

而當目標從輸贏轉向理解,對話才能成為溝通。

主持人Yuyu分享婚前的焦慮與壓力,擔心責任與角色轉換帶來自我的消失,

並談到承諾的定義:不是保證未來,而是此刻真心同行。

親密不在於無時無刻膩在一起,而是願意攤開脆弱,讓彼此看見真實。

談話裡提到生活化的例子——「看月亮的故事」

當另一半選擇去睡覺,自己仍想... more

日子慢慢過,女子好好活,我們是『好ㄚ』!

即將迎來寶寶誕生的 #焦凡凡,

與《好ㄚ》分享了懷孕後的心境轉變。

過去在愛情與事業都積極奔赴的她,

如今也開始為了寶寶,練習將腳步慢下來,傾聽身體,也傾聽內心的聲音。

在一趟義大利的旅行之後,凡凡確認自己懷孕,

到第一次聽見寶寶心跳的那一刻,這份真實又不可思議的感動,

讓她與老公婁峻碩第一次如此清楚地感受到生命的重量。

與婁峻碩攜手走過九年,

他們兩人的關係不是依賴,而是尊重彼此的節奏與空間。

在彼此還不被世界看見的... more

日子慢慢過,女子好好活,我們是『好ㄚ』!

當生活突然被推向新的節奏,

#林可彤 沒有選擇對抗,而是學著順著生活走。

這一集《好ㄚ》,她分享一家人移居美國後,

看見的不是犧牲與壓力,而是一種重新體驗人生的方式。

在美國的日常裡,她看見孩子在被鼓勵的環境中自在成長,

沒有課本、沒有考試壓力,孩子的作業是與父母散步、找自然裡的美好;

老師不急著糾正錯誤,而是不斷提醒孩子「你已經很棒」。

看著孩子每天期待上學,林可彤也慢慢放下身為媽媽的焦慮,學會相信孩子的步伐。

面對生活... more

日子慢慢過,女子好好活,我們是『好ㄚ』!

素有「變色龍」稱號、演什麼像什麼的 #莊凱勛,

武生出身卻擁有高敏感的內在,

連主持人景嵐都驚嘆,他能讀懂空氣,甚至是對手的肌肉與呼吸。

對他而言,演戲最大的樂趣不是成為角色,

而是學習—越陌生、越遙遠的角色,越讓他感到興奮與挑戰。

「真像不是戲,不像不成藝」,

他相信演員必須與角色保持一點距離才健康,

現在劇本消化六、七成後,會「留白」給演戲時當下的自然發生,

以追求日常生活般的真實感。

隨著有了小孩,他能更快從角色... more

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Reviews

4.7 out of 5 stars from 79 ratings
  • EP.19

    感謝宇宙讓我聽到EP.19,讓我認識不一樣的吳怡霈,很喜歡這位真誠的女生,和妳們一起又哭又笑,告訴自己即使下次還是沒自信,也要在自己的人生路上勇敢前進~

    Apple Podcasts
    5
    ㄚ吉拉
    Taiwan2 months ago
  • Ep2

    這一集,聽到來賓說朋友圈百分之五。

    我從小學 國中 都有被霸凌過。

    我小學二年級父親就因事故走了。

    因此我很孤獨。

    我今年42歲只有一位好朋友。

    我不相信任何人,都是假的,都是虛偽,都是利用。

    我只喜歡小動物,牠們是最真誠最誠懇,最善良。

    我的好朋友只有1%

    第二個好朋友就是我的財富。

    我死了也不需要像春風那樣,什麼很多人。

    通通不需要,我只是身體壞了故障了,去另一個星球旅行。

    Apple Podcasts
    5
    爽到抽蓄
    Taiwan5 months ago
  • 太好聽了

    來賓都好有內涵~~~

    主持人訪問節奏也很舒服

    平常上班通勤聽都好適合

    大家的聲音都好好聽呀

    長度又長~~可以聽很久很開心

    Ken哥真的很有料!

    一定會繼續支持你們的♥️♥️♥️

    Apple Podcasts
    5
    🐟魚魚魚魚魚魚魚
    Taiwan6 months ago
  • 好愛鍾欣凌

    謝謝最後主持人的結論:「我們不需要活得完美,我們只需要讓自己變得更完整,而那個完整不是往外找,一定是往內找。往內找到自己美的地方。」

    Apple Podcasts
    5
    一直尋找閃閃發光的自己
    Taiwan6 months ago
  • 🥰

    太讚了好期待😍好喜歡兩位的對談💖

    Apple Podcasts
    5
    田(⁎⁍̴̛ᴗ⁍̴̛⁎)
    Taiwan7 months ago

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1. 人生五分熟 Life Medium Rare
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3. 曾寶儀的人生藏寶圖
4. 女人心事
5. Peggy Fo Show

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好ㄚ launched a year ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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