好運能量
葉秋芳用能量來創造人生的好運氣! 用九宮格思考人生的八大面向。 (工作或事業、財富金錢、情感與家庭、人我關係、社交人脈、進修學習、興趣休閒、身心靈健康) IG : 963energy FB粉絲團 : @963energy 邀約演講mail: 963energy@gmail.com Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 5 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | EducationCourses | ||
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你想要擁有什麼品質的關係?
想了解關係動力是什麼嗎?
想知道該如何保持與維護和諧的關係嗎?
關係花園，書中所提到的關係發展五階段。
浪漫期-權力爭奪期-整合期-承諾期-共同創造期
1浪漫期，最初彼此的期待
2權力爭奪期，看清彼此的欲望與習性，進入3種狀態，冷漠、超越、分離。
3整合期，彼此接納真實我，不從對錯的觀點來看事情，在過程中淬煉真誠的關係。
4承諾期，用分享、誠實、坦誠的態度來處理任何狀態，能使關係保持健康狀態，發展出強壯、成熟、個體化的真實我。
5共同創造期，因為... more
人在工作中投注了許多時間心力，除了會獲得生存上的滿足，也在人際關係中互動，找到夥伴為共同願景一同努力，享有成就感也同時擁有自我實現的喜悅。
DISC理論是1920年由美國心理學家馬斯頓（Dr. Marston）研究發展。
此理論認為每個人的性格都是由四種「基本元素」所組成，這四種類型由橫軸(內向/被動 vs 外向/主動)，以及縱軸(任務型/以事為主vs關係型/以人為主)所劃分。
Dominance－支配，老虎
Influence－影響，孔雀
Steadiness－穩健，無尾熊
Com... more
人生整理術~職場篇
工作影響了收入，也影響了生活品質。
工作上認識的人，有不同類型，也會影響了溝通互動，進而影響情緒
工作上所交辦的事項，要有能力完成任務。
如果工作影響了你的身心健康狀態，這時候就要來學習 #職場身心健康 的
自我照顧。
課程內容會引導你怎麼看壓力帶來的身心症狀
運用精油的芳香氣息與經絡按摩的舒緩肩頸手頭的緊繃痠痛
也進階學習到耳燭如何改善睡眠品質
在科技儀器腦波燈所呈現的情緒顏色，可以看出自己的狀態
之後再引導大家如何運用呼吸調息的靜心技巧，來讓自己的情緒... more
【人生整理術】 3小時，改變你一生
你想過什麼樣的人生?
你的人生又是什麼顏色?
2020年過得如何?
想知道在人生的8大面向，該如何有效運用時間與精氣神來完成所設定的目標嗎?
建立好習慣，讓你不瞎忙，可以精準地高績效來完成目標!
【這集提到如何用KJ法結合便利貼做8大面向的時間管理，運用google日曆登錄看出自己的生活呈現什麼樣的顏色。
也要整理相簿，做好歸檔，因為照片是要製作生命故事書很重要的素材
看自己想過什麼樣的人生，就要做規劃與調整喔!
想要建立新的好習慣，要學... more
很開心在2020年的倒數一周，能開始用聲音來跟大家分享
這是我的自我介紹，已經服務27年身心靈健康照護
希望能在後續分享，用人生整理術來改變，並創造心想事成的能量!
葉秋芳
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好運能量 launched 5 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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