Rephonic
Artwork for HappyCast
Trail Running
Ultra Running
100-Mile Race
Barkley Marathons
Cocodona
Texas
Zion Ultra
Happy Endings Trail Crew
Mohican 100
Achilles' Hill
Grasslands Trail Run
Possum Revenge
Community Support
Mental Health
Prairie Spirit Trail
Ultra-Running
Navigation Training
Illinois
Endurance Sports
Ultra Marathons

From the folks who bring you Happy Endings Trail Crew. Dylan, Stephanie and Andrew talk about how they started Happy Endings and the vision they have for building the community around trail running even stronger.

PublishesWeeklyEpisodes180Founded4 years ago
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RunningSports

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Artwork for HappyCast

Latest Episodes

In this episode of HappyCast, we dive into a full, emotional, hilarious, and raw recap of the Fall Creek 100 in Tennessee — a race filled with waterfalls, scenic ridges, surprise proposals, mud, and a whole lot of internal battles.  

Stephanie is jo... more

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On this episode of the HappyCast, we go in-depth with local Houstonian Katy Barber who just tackled the Padre Island National Seashore (PINS) FKT. Located in Texas, and definitely NOT Galveston, this is the 4th longest beach in the WORLD and one of t... more

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This week we’re taking it back to where it all began. While the crew is busy, we’re dipping into the archives and replaying the very first episode of HappyCast — the one that sparked the Happy Endings Trail Crew and everything that’s grown from it.

more

When brutal weather forced Cactus Rose to relocate to the unforgiving hills of Camp Eagle, most runners hesitated—but not Houston’s own Madeline Green. With no aid stations, no crew, and endless miles of mud, rain, and lightning, she pushed through 1... more

YouTube

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Recent Guests

Madeline Green
An experienced ultra-marathon runner and the only female finisher at Cactus Rose 100
Episode: The Lone Finisher: Madeline Green’s Wild Ride at Cactus Rose
Mika Thewes
A decorated ultrarunner
Episode: Ultra Gobi and Ultra Unhinged
Aaron Kubala
An ultrarunner known for his pacing and altruism in the trail running scene
Episode: Ultra Gobi and Ultra Unhinged
Kevin Goldberg
Celebrated his anniversary while running the race
Episode: The Mammoth 200 Roundtable: Part 1
Adam Williams
Experienced ultra-runner doing multiple 200-mile races
Episode: The Mammoth 200 Roundtable: Part 1
Rachel Entrekin
Course record holder and 'Queen of 200s'
Episode: The Mammoth 200 Roundtable: Part 1
Carol Northrup
Runner and experienced in ultra-marathon events
Episode: The Mammoth 200 Roundtable: Part 1
Andrew Bondarev
A runner and pacer who assisted Stephanie during her race.
Episode: Adventures at Wild Goose Trail Festival with Andrew Bondarev and Fra Balbi
Fra Balbi
A non-binary ultra marathon runner advocating for inclusivity in the sport.
Episode: Adventures at Wild Goose Trail Festival with Andrew Bondarev and Fra Balbi

Hosts

Dylan
Co-host, young ultra-runner partly characterized by his experiences and aspirations in the sport.
Stephanie
Co-host with a vibrant personality, sharing insights on endurance running alongside her experiences.
Andrew
Co-host sharing his experiences in ultra-running, bringing humor and depth to the discussions.

Reviews

4.8 out of 5 stars from 72 ratings
  • Love the podcast!!

    It’s such a fun listen every time!! Just listened to the Badger episode….Steph Smith is the person who ran in Crocs! She even runs winter ultras in them!!!

    Apple Podcasts
    5
    Mom roach
    United Statesa year ago
  • Awesome Podcast

    Y’all are so real! Keep it up. Want real life experiences with races, then this is the podcast for you!

    Apple Podcasts
    5
    Charmin23
    United States2 years ago
  • Like it despite audio issues

    I enjoy the podcast and the tell-it-like-it-is vibe. Unfortunately the audio quality is really rough. Somebody, please, get Stephanie a mic (and please, not a bad headset mic like it sounds like one of her co-hosts might be using).

    Her audio in particular is so painful (laptop mic? and, with no attempt to deaden her echo?) that I often just stop listening. Thanks for the content, though!

    Apple Podcasts
    4
    fpoonline
    United States2 years ago
  • Texas Favorite

    Really enjoy listening to the podcast. I have a similar sense of humor as Andrew so it always entertaining to me. Love hearing the recent stories of Cocodona250!! Keep it coming guys and gal!!

    Apple Podcasts
    5
    Debt_free_runner
    United States3 years ago
  • What You Hear Is What You Get

    Highly entertaining if sometimes (often) nonsensical. True tales from the trail that will leave you laughing and/or shaking your head. Don’t listen within earshot of your (my) kids.

    Apple Podcasts
    5
    Mutant fish lover
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners enjoy the community aspect and insights shared, finding the content engaging and informative.
Listeners appreciate the genuine and entertaining vibe of the show, with many praising its relatable storytelling.
Feedback indicates that while the hosts bring humor and authenticity, technical quality, particularly audio, is an area noted for improvement.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#228
Canada/Sports/Running
Apple Podcasts
#76
China/Sports/Running
Apple Podcasts
#107
Belgium/Sports/Running
Apple Podcasts
#242
Austria/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

The Lone Finisher: Madeline Green’s Wild Ride at Cactus Rose
Q: How do you feel about the female representation at this race?
I was surprised by how few females were signed up, but it motivated me to finish as the only female finisher.
The Lone Finisher: Madeline Green’s Wild Ride at Cactus Rose
Q: What made you sign up for this one?
I wanted redemption and still wanted to know that I could finish 100 miles after previous attempts.
Rising Back Into Action: Rob Goyen Returns with Rise Racing Co
Q: What do you miss most about race directing?
I miss the community and the synergy created between runners, volunteers, and race directors.
Rising Back Into Action: Rob Goyen Returns with Rise Racing Co
Q: What have you been up to these last few years?
I've taken a break from race directing to focus on family and personal challenges, but now I'm returning to race directing and want to foster community.
Chasing Big Goals: Aimee Jacobs at the Leadville 100
Q: What was the aggressive goal for your race?
Aimee mentioned that while she aimed for a sub-21 hour finish, she stayed positive and enjoyed every moment out there despite the struggles she faced.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About HappyCast

What is HappyCast about and what kind of topics does it cover?

The content primarily revolves around ultra-endurance running, individual experiences related to trail events, and the broader sense of community within the ultra-running culture. Frequent discussions involve personal accounts of significant races, challenges faced during training, and shared camaraderie among participants. Significant topics include race strategies, emotional highs and lows of endurance races, injury management, and mental resilience. The hosts often invite fellow ultra-runners and community members to share their insights, emphasizing the importance of support networks within this niche sport. Unique aspects include the humorous storytelling format and the candid sharing of both triumphs and struggles associated with ultr... more

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What are the audience demographics for HappyCast?

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How many subscribers and views does HappyCast have?

To see how many followers or subscribers HappyCast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to HappyCast?

These podcasts share a similar audience with HappyCast:

1. Everyday Ultra
2. Crack A Brew With AJW
3. Distance To Empty
4. Choose Strong
5. The Trail Network Podcast

How many episodes of HappyCast are there?

HappyCast launched 4 years ago and published 180 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact HappyCast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on HappyCast?

Recent guests on HappyCast include:

1. Madeline Green
2. Mika Thewes
3. Aaron Kubala
4. Kevin Goldberg
5. Adam Williams
6. Rachel Entrekin
7. Carol Northrup
8. Andrew Bondarev

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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