Healthy Buzz: Real Talk on Hormones, Gut Health & Women’s Wellness
Brandee HommerdingHealthy Buzz is the unfiltered podcast for women who are done with generic and outdated health advice. Hosted by Certified Nutrition Therapy Practitioner, Brandee Hommerding, we get real about hormone health, gut issues, and sustainable nutrition — with expert interviews, vulnerable conversations, and practical tips you can actually use. This isn’t about wellness trends or quick fixes — it’s about... more
| Publishes | Weekly | Episodes | 35 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Longevity isn’t built through punishment, restriction, or chasing the next wellness trend.
In this episode of Healthy Buzz, I sit down with registered dietitian Emily Horstman of Healthier Span to unpack what longevity really means — and why healths... more
Healing isn’t just about what you do—it’s about uncovering what’s been buried. Psilocybin can help women access the parts of themselves they’ve long ignored and reclaim their inner power.
In this episode of Healthy Buzz, I sit down with Ericka Day, ... more
Cancer prevention isn’t a punishment plan and fear is not a strategy.
In this episode of Healthy Buzz, I sit down with Dr. Meghan Zech of Sana Pacifica, a naturopathic doctor specializing in integrative oncology (FABNO), to talk about cancer prevent... more
Most women with PCOS aren’t failing their bodies, they’re surviving a system that keeps them uninformed.
In this episode of Healthy Buzz, I sit down with Agnieszka Fronia, psychologist and PCOS advocate behind Eviva Health, to uncover the invisible ... more
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Reviews
- Real advice worth hearing
This podcast has taught me so much that I never knew before. Brandee is so knowledgeable on women’s health. Thank you for each episode, I love sharing it with my friends too. We’re all learning together!
Apple Podcasts5hhh💕
United States3 months ago - Here for all of it!
5 mins in and I knew I was in the right place! I can relate to so much of your back story. Can’t wait for future episodes and guests.
Apple Podcasts5Jennd731United States8 months ago - Can’t Wait
This sneak peek has my interest….excited to hear more!
Apple Podcasts5MRash_RNUnited States8 months ago - Sparked my interest
Excited to follow along. Although I am advanced in years and never had this info in my younger years I am excited to have found your podcast. My thought is never too old to learn something new to sustain the good health I have been blessed with.
Apple Podcasts5tdewaldUnited States8 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #137 |  Spain/Health & Fitness/Nutrition |
Apple Podcasts | #199 |  Hong Kong/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content focuses on empowering women to take control of their health through real conversations centered around hormone health, gut issues, and sustainable nutrition. Each episode features expert interviews and personal stories, tackling modern health concerns with evidence-based strategies that challenge traditional wellness narratives. Listeners can expect to learn about critical topics such as strength training, diet culture, financial wellness, and the importance of understanding their bodies during different life stages without falling prey to quick-fix solutions.
Unique to this show is its commitment to addressing often overlooked aspects of wellness specifically for women, emphasizing a holistic approach that includes mental, phy... more
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How many episodes of this podcast are there?
this podcast launched 8 months ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Meghan Zech
2. Agnieszka Fronia
3. Allie Jackson
4. Megan Moore
5. Madalyn Baer
6. Alison Percowycz
7. Kristin Geist
8. Renee Bellinger
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.