
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.Want to be a guest on Healthy Mind, Healthy Life? ... more
| Publishes | Daily | Episodes | 999 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSexualityHealth & Fitness | |||

In this Healthy Mind, Healthy Life episode, host Charu sits down with Matt Johnson to unpack how hypnosis and neuro-linguistic programming (NLP) can help people clear PTSD, anxiety, emotional baggage, and subconscious programming that keeps life stuc... more
In this Healthy Waves episode, Avik Chakraborty sits down with Anjuly Rudolph to cut through the noise around yoga. They unpack why yoga is not just poses or flexibility goals, and how the original purpose is mind training, nervous system regulation,... more
In this episode of Healthy Mind, Healthy Life, host Avik sits down with Paul Whitten, a combat veteran and founder of Nashville Adventures, to talk about mental health, identity after military service, and how storytelling becomes real-world therapy.... more
In this episode of Healthy Mind, Healthy Life, host Avik sits down with "Heather-Ann" Ferri to unpack what it really means to move from surviving a family story to consciously rewriting your legacy. Heather-Ann shares how childhood trauma and generat... more
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Podcast: ‘Healthy Mind, Healthy Life’. Thinking I was going to be interviewed by Avik, instead I enjoyed the company and incisive questions asked by Charu. An excellent interviewer who I'm sure can enjoy a successful career in media. Thank you Charu.
Charu did a fabulous job guiding the conversation along, asking smart questions that drew out how my book and my journey speak to mental health and maintaining it despite the crazy world around us. I really enjoyed our talk and her warm and welcoming manner.
Avik brings such presence and authenticity to the conversation. His questions were thoughtful, comprehensive, and guided the dialogue with care and clarity. I deeply appreciated the openness and intention behind the space he created. A meaningful experience from start to finish.
I was interviewed by Charu and she was great, beautiful energy and open heart, thank you for having me!
I had the pleasure of being a guest on Avik’s Healthy Mind, Healthy Life podcast. He’s a delightful host with thoughtful questions and such a calming presence that immediately put me at ease. It was a truly enjoyable and meaningful conversation.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #78 | |
Apple Podcasts | #210 |
Recent interactions between the hosts and their guests.
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Centering on the intricate relationship between mental health and overall well-being, the content traverses themes of positive psychology, mindfulness, and personal development. Episodes feature insightful discussions that aim to provide practical strategies for listeners to cultivate a balanced and healthy mindset. Guests range from mental health professionals to creative individuals, all offering unique perspectives and tools designed to inspire resilience and growth. The podcast is distinct in its approach to marrying scientific insights with personal narratives, giving listeners the necessary tools to enhance their mental health and daily living.
Rephonic provides a wide range of podcast stats for Healthy Mind, Healthy Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Healthy Mind, Healthy Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Healthy Mind, Healthy Life launched 3 years ago and published 999 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Healthy Mind, Healthy Life include:
1. Eric D. Coonrod
2. Mike Barefoot
3. Jacquie Elliott
4. Bud Kraus
5. Brett Gallant
6. Jon Bowerman
7. Alisha Esmail
8. Andrea W. Ledew
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