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Artwork for Healthy By Heather Brown

Healthy By Heather Brown

Heather Brown
Mental Health
Spiritual Health
Faith
Organ Meats
Motherhood
Goal Setting
Spirituality
Personal Development
Christianity
Nutrition
Pregnancy Loss
Grief
Healthy Habits
Parenting
Loneliness
Community
Cooking
Family Health
Sleep
Covid-19

Do terms like mental health, love languages, and buzzy wellness words make you feel overwhelmed? Do you feel torn when people tell you to “slow down and enjoy the moments,” when your moments are running together faster and faster, and you’re surviving on coffee and mom guilt? Don’t know where to start in your personal journey to thriving? I got you, friend! I’m here to come alongside you and give ... more

PublishesWeeklyEpisodes145Founded3 years ago
Number of ListenersCategories
Mental HealthReligion & SpiritualityChristianityHealth & Fitness

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Artwork for Healthy By Heather Brown

Latest Episodes

In this episode of the Healthy by Heather Brown podcast, Heather Brown interviews Dr. Kelly McCann, a pioneer in functional and environmental medicine. They discuss the importance of understanding the root causes of chronic illness, including the imp... more

In this episode of the Healthy by Heather Brown podcast, Heather welcomes fitness expert Kim Perry to discuss the importance of protein in a healthy diet, especially for mothers. They explore various sources of protein, the significance of quality pr... more

In this episode of the Healthy by Heather Brown podcast, Heather discusses postpartum challenges with Gina from Mamaste Fit, a perinatal fitness trainer and birth doula. They explore the misconceptions surrounding labor, the importance of doulas, and... more

In this episode of the Healthy by Heather Brown podcast, Heather Brown and Dr. Heather Finley dive deep into the importance of gut health and the role of minerals in overall wellness. They discuss the Hair Tissue Mineral Analysis (HTMA) test, its sig... more

Key Facts

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Recent Guests

Dr. Kelly McCann
A triple board certified pioneer in functional and environmental medicine.
Spring Center
Episode: EMFs, Plastics & Your Health: Dr. Kelly McCann From sHEALed EP 133
Kim Perry
Expert in postpartum and prenatal fitness with a focus on protein intake for mothers
Episode: PROTEIN: How Much Do Moms Really Need? Postpartum Health & Fat Loss With Kim Perry EP 132
Gina Conley
Perinatal fitness trainer and birth doula
Mamaste Fit
Episode: Should You Hire a Doula? Real Talk On Pregnancy, Postpartum Recovery & Empowered Birth With Gina Conley Of Mamaste Fit EP 131
Dr. Heather Finley
Registered dietician with a doctorate in clinical nutrition, expert in gut health
Episode: Mineral Deficiency: Is It The Root Of Your Health Struggles? What HTMA Testing Reveals That Blood Work Misses With Dr. Heather Finley EP 130
Dr. Sean O'Mara
Physician specializing in health optimization and reversal of chronic diseases
Episode: Visceral Fat: The Silent Killer Most Wellness Plans Miss — Dr. Sean O’Mara On Disease Reversal & Real Health EP 128
Chelsea Blackbird
Christian Nutritionist with a focus on biblically rooted nutrition and food freedom.
Christian Nutritionist
Episode: Christian Nutritionist: Is Your Diet Biblical? With Chelsea Blackbird EP 127
Dr. Scott Sherr
Health optimization practitioner with a background in conventional and alternative medicine.
Troscriptions
Episode: From RFK Jr. To Functional Medicine: Why Methylene Blue Is The Hottest Health Hack Right Now With Dr. Sherr & Dr. Palmer EP 126
Samantha Stupak
Founder of CBH Energetics and PetMedella, global leaders in bioenergenetic hair and saliva testing.
CBH Energetics and PetMedella
Episode: Parasites, Hormones & Hidden Stressors: What Your Body’s Trying to Tell You EP 125
Andrea Snyder
Co-founder of Farm Bowl and Juice Co, passionate about health and wellness
Farm Bowl and Juice Company
Episode: Smoothie Secrets: What Chains Like Smoothie King Don’t Tell You With Andrea From Farm Bowl + Juice Co EP 124

Host

Heather Brown
Business owner, wellness enthusiast, and mother, Heather Brown shares her experiences and advice on navigating health, family, and personal growth. She emphasizes a holistic approach to wellness that integrates mind, body, and spirit.

Reviews

5.0 out of 5 stars from 1.2k ratings
  • Everything

    This podcast has it all. I’m really enjoying it as a parent and a woman of faith. I value my health and fitness over a lifetime and I find this podcast really interesting and informative.

    Apple Podcasts
    5
    beardysladylove
    United States23 days ago
  • Best podcast ever!!

    This podcast really does a great job of keeping me informed and spreading knowledge! They have a great way of keeping me entertained while learning

    Apple Podcasts
    5
    ansley.foran
    United States23 days ago
  • Love!

    Really enjoy your podcast. 💕

    Apple Podcasts
    5
    Leslie Ann E
    United Statesa month ago
  • Really Enjoyed

    I really enjoyed listening to, just turned 50 this year

    Apple Podcasts
    5
    AGdg91397
    United Statesa month ago
  • Love this!

    Love listening to these podcasts!!

    Apple Podcasts
    5
    Nataliewalsh__
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive comments often highlight the informative nature of episodes, covering a wide range of health and wellness topics in an engaging manner.
The relatability of the host and guests is frequently mentioned, with many feeling that the content speaks directly to their experiences as mothers.
Listeners appreciate the practical advice and actionable steps provided, making it easy to integrate healthy habits into their lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EMFs, Plastics & Your Health: Dr. Kelly McCann From sHEALed EP 133
Q: Can you explain what mold and mast cell chaos or mast cell activation syndrome looks like?
Mold and mast cell activation can lead to various symptoms like fatigue and allergies due to mold toxins disrupting the immune system.
EMFs, Plastics & Your Health: Dr. Kelly McCann From sHEALed EP 133
Q: How do you respond when people say things to you like that?
It depends on the context, but certainly if it was a family member, I would explain how environmental chemicals impact health, even if they feel fine.
PROTEIN: How Much Do Moms Really Need? Postpartum Health & Fat Loss With Kim Perry EP 132
Q: What are some of Kim's favorite protein powders?
Kim likes Rookie Wellness protein and Organifi due to their quality and minimal ingredients.
PROTEIN: How Much Do Moms Really Need? Postpartum Health & Fat Loss With Kim Perry EP 132
Q: How do I know if the protein powder I'm using is actually good or beneficial to my family's health?
Look for brands that do third-party testing and read the ingredients label for simplicity.
Should You Hire a Doula? Real Talk On Pregnancy, Postpartum Recovery & Empowered Birth With Gina Conley Of Mamaste Fit EP 131
Q: What is the biggest lie that women are told about labor and delivery?
Labor is painted as the most painful experience ever, which can set women up to feel anxious and unprepared.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Healthy By Heather Brown

What is Healthy By Heather Brown about and what kind of topics does it cover?

Content focuses on empowering listeners by providing actionable insights into leading a healthier, more balanced life. Topics range from mental health, family dynamics, and wellness practices to discussions on faith and personal growth. The approach is holistic, addressing the mind, body, and spirit, making it particularly relatable for those navigating the complexities of motherhood and personal wellness. Unique to this content is its integration of faith, emphasizing the importance of spirituality in achieving personal health goals, alongside practical advice for managing common challenges like postpartum depression and mom guilt.

Where can I find podcast stats for Healthy By Heather Brown?

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How many listeners does Healthy By Heather Brown get?

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What are the audience demographics for Healthy By Heather Brown?

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How many subscribers and views does Healthy By Heather Brown have?

To see how many followers or subscribers Healthy By Heather Brown has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Healthy By Heather Brown?

These podcasts share a similar audience with Healthy By Heather Brown:

1. Culture Apothecary with Alex Clark
2. The Dr. Josh Axe Show
3. Grounded Wellness by Primally Pure
4. Ancient Health Podcast
5. The Christian Health Club Podcast

How many episodes of Healthy By Heather Brown are there?

Healthy By Heather Brown launched 3 years ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Healthy By Heather Brown?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Healthy By Heather Brown?

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What guests have appeared on Healthy By Heather Brown?

Recent guests on Healthy By Heather Brown include:

1. Dr. Kelly McCann
2. Kim Perry
3. Gina Conley
4. Dr. Heather Finley
5. Dr. Sean O'Mara
6. Chelsea Blackbird
7. Dr. Scott Sherr
8. Samantha Stupak

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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