A Little Zen A Little Mess
Seema D'souzaWelcome to our podcast a little zen a little mess a honest look at life and finding the balance between everyday chaos of everyday life. Because life isn’t all incense and affirmations sometimes, it’s laundry piles and loud thoughts. And that’s okay. Tune in weekly for soulful insights, relatable realness, and a gentle reminder: you don’t have to be perfectly peaceful to live a meaningful, mindful... more
| Publishes | Weekly | Episodes | 105 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||
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Latest Episodes
In this final episode of the year, Seema explores the ancient Sanskrit wisdom of Neti Neti — “not this, not this” — a gentle practice of peeling away labels, roles, and fears to reach the quiet truth beneath it all.
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In this episode, Seema explores Hygge—the Danish word for quiet comfort—through a simple moment inside a small Mumbai juice shop. A tired day, a familiar juice, a tiny act of kindness… and suddenly, calm returns.
A soft reminder that comfort doesn’t ... more
In a world full of noise, we explore the quiet power of being witnessed, understood, and truly heard. This episode isn’t about perfect answers—just meaningful presence.
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This episode unpacks Pichutan, a beautiful word for the soft tug you feel when someone you love moves away. Through a touching river story, Seema reminds us that missing someone isn’t sadness — it’s love stretched across time.
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Apple Podcasts | #148 |  Netherlands/Education/Self-Improvement |
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Frequently Asked Questions About A Little Zen A Little Mess
What is A Little Zen A Little Mess about and what kind of topics does it cover?
Listeners are invited to explore the intricate balance between chaos and tranquility that characterizes modern life. The content delves into relatable topics such as personal growth, mental health, self-care, and the importance of mindfulness amidst everyday challenges. Each episode offers candid reflections, practical advice, and heartfelt discussions, emphasizing that it is acceptable to embrace both the messy and the serene aspects of life. Unique in its approach, the content refrains from idealized narratives, encouraging authenticity and self-acceptance among listeners seeking support and encouragement in their daily journeys.
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How many listeners does A Little Zen A Little Mess get?
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What are the audience demographics for A Little Zen A Little Mess?
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How many subscribers and views does A Little Zen A Little Mess have?
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Which podcasts are similar to A Little Zen A Little Mess?
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How many episodes of A Little Zen A Little Mess are there?
A Little Zen A Little Mess launched 2 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Where can I see ratings and reviews for A Little Zen A Little Mess?
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What guests have appeared on A Little Zen A Little Mess?
Recent guests on A Little Zen A Little Mess include:
1. Anoop Kotekar
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