her360 med Kristine Aure
Kristine Aureher360 er podkasten for deg som vil leve ut ditt fulle potensial – med stabil energi, ekte livsgnist og en kropp i balanse. Med en helhetlig 360 tilnærming til helse – fra ernæring, bevegelse, biohacking og hormonbalanse, til tankesett, livsvalg og spiritualitet – får du verktøyene du trenger for å skape det magiske livet du er ment for å leve. Programleder Kristine Aure – helhetlig livsstilsveile... more
| Publishes | Weekly | Episodes | 29 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language | Norwegian | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
I denne episoden har jeg med meg Ingrid Nedrebø, personlig trener og mind-body coach. Hun hjelper kvinner med å bygge ekte styrke og resiliens gjennom kroppen, ikke bare for estetikk, men som en vei til healing, selvaksept og dypere kontakt med seg s... more
Hva om lykke ikke handler om å prestere mer, fikse deg selv eller vente på at livet skal bli annerledes – menom små, daglige valg som regulerer hjernen din og hvordan du faktisk opplever livet ditt?
I denne episoden dykker vi inn i hva forskningen f... more
Hva skjer når vi slutter å presse oss selv og begynnerå lytte til kroppen?
I denne episoden har jeg med meg Maren Guichard, sombrenner for kvinnehelse, hormoner og tarmhelse. Sammen utforsker vi hvordan kroppen vår hele tiden kommuniserer med oss. O... more
Hva om mye av trøttheten, søtsuget, humørsvingningene og den indre uroen du kjenner på ikke handler om viljestyrke – men om blodsukker?
I denne episoden dykker jeg inn i blodsukkerets rolle i kvinnekroppen.
Du lærer hvorfor blodsukkeret ditt er en a... more
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Apple Podcasts | #220 |  Norway/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to her360 med Kristine Aure?
These podcasts share a similar audience with her360 med Kristine Aure:
1. Biohacking Girls - Din podcast for optimal helse
2. Helsetipspodden
3. Leger om livet
4. Treningspodden
5. Hjernesterk
How many episodes of her360 med Kristine Aure are there?
her360 med Kristine Aure launched 6 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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